Athlete · Open Men · 30-34 ·

NED

Pira Balasingam

2 HYROX results over 2 seasons. Best Open Men time 1:37:57 at Rotterdam 2026.

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1:37:57 best Open Men time · Rotterdam 2026 2 Open Men races

2068th of 2,721 best Open Men place · Rotterdam 2026 among Open Men finishers there

1:44:21 latest race · Maastricht 2026 6:24 slower than the best Open Men time Open Men

Runs (8 km) strongest segment · Rotterdam 2026 faster than 43% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:38:001:40:001:42:001:44:00 best 1:37:57

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Maastricht 2026 18 Sept 2026what the whole field did →	Open Men · 30-34	1:44:21	1716th of 2,058	50:07	45:46	8:33	splits SkiErg5:05Sled push3:28Sled pull5:49Burpee broad jump6:10Row5:22Farmers carry2:25Sandbag lunges6:45Wall balls10:42Run 14:30Run 26:01Run 36:21Run 46:23Run 56:26Run 66:36Run 76:36Run 87:17Full report for this race →
Rotterdam 2026 16 Apr 2026what the whole field did →	Open Men · 30-34	1:37:57	2068th of 2,721	42:46	47:16	8:01	splits SkiErg4:58Sled push3:27Sled pull7:25Burpee broad jump6:37Row5:21Farmers carry2:20Sandbag lunges6:45Wall balls10:23Run 14:51Run 24:44Run 35:51Run 45:21Run 55:33Run 65:16Run 75:18Run 85:56Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Men race

Rotterdam 2026, against 2,721 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Piraedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 26%

Sled push faster than 16%

Sled pull faster than 3%

Burpee broad jump faster than 30%

Row faster than 15%

Farmers carry faster than 38%

Sandbag lunges faster than 18%

Wall balls faster than 15%

Roxzone faster than 29%

Runs (8 km) faster than 43%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:13 slower

Sled push 0:43 slower

Sled pull 2:54 slower

Burpee broad jump 0:54 slower

Row 0:30 slower

Farmers carry 0:09 slower

Sandbag lunges 1:33 slower

Wall balls 3:08 slower

Roxzone 1:06 slower

Runs (8 km) 1:13 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Pira against the typical Open Men finisher

Pira1:37:57

4:514:584:443:275:517:255:216:375:335:215:162:205:186:455:5610:238:01

Typical Open Men1:25:21

4:544:454:432:445:024:315:065:435:114:515:072:115:085:126:037:156:55

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 3:08 against the typical Open Men finisher at Rotterdam 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:37:57.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown