Athlete · Doubles Women · team 40-49 · AZE

Pippa Brolsma

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:43:14 at Perth 2024.

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Doubles Women time1:43:14Perth 2024

Doubles Women place220thof 242 · Perth 2024

Races1Race again and this page shows what changed.

Strongest part of the raceFarmers carryfaster than 42% of Doubles Women at Perth 2024

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Perth 2024 14 Sep 2024team: Tammy O'Hare, Pippa Brolsmawhole field →	Doubles Women · team 40-49	1:43:14	220th of 24233rd of 38 aged 40-49	56:57	35:56	10:26	View results	See splits Hide splits SkiErg5:05faster than 9%Sled push1:59faster than 15%Sled pull4:57faster than 7%Burpee broad jump5:49faster than 9%Row5:48faster than 3%Farmers carry1:51faster than 41%Sandbag lunges6:00faster than 2%Wall balls4:27faster than 8%Runs (8 km)56:57faster than 11%Roxzone10:26faster than 25%Run 16:27faster than 48%Run 26:18faster than 16%Run 36:37faster than 18%Run 46:55faster than 13%Run 57:28faster than 8%Run 67:07faster than 13%Run 77:37faster than 7%Run 88:30faster than 3%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Tammy O'Hare1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Women race

Perth 2024, against 242 Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Pippaedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 9%

Sled push faster than 15%

Sled pull faster than 7%

Burpee broad jump faster than 9%

Row faster than 4%

Farmers carry faster than 42%

Sandbag lunges faster than 3%

Wall balls faster than 9%

Roxzone faster than 26%

Runs (8 km) faster than 11%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:29 slower

Sled push 0:20 slower

Sled pull 1:09 slower

Burpee broad jump 1:41 slower

Row 0:53 slower

Farmers carry 0:05 slower

Sandbag lunges 2:26 slower

Wall balls 1:10 slower

Roxzone 1:32 slower

Runs (8 km) 8:57 slower

Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Pippa against the typical Doubles Women finisher

Pippa1:43:14

6:275:056:181:596:374:576:555:497:285:487:071:517:376:008:304:2710:26

Typical Doubles Women1:24:09

6:264:365:321:395:483:485:554:085:564:555:591:465:573:345:593:178:54

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Sandbag lunges cost 2:26 against the typical Doubles Women finisher at Perth 2024. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sandbag lunges. Then beat 1:43:14.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up