POL Piotr Krawczyk
2 HYROX races over 1 season: 1 solo, 1 in a team with 1 partner.
One best per race type
2 results at 1 race
258th of 286 Pro Men (faster than 9%).
| Part | Time | Typical here | vs 286 Pro Men here |
|---|---|---|---|
| Run 1: | 3:29 | 3:28 | faster than 48% |
| SkiErg: | 4:28 | 4:19 | faster than 26% |
| Run 2: | 4:31 | 4:12 | faster than 28% |
| Sled push: | 5:50 | 4:13 | faster than 8% |
| Run 3: | 6:48 | 4:35 | faster than 2% |
| Sled pull: | 6:20 | 4:59 | faster than 19% |
| Run 4: | 5:14 | 4:36 | faster than 21% |
| Burpee broad jump: | 5:37 | 4:13 | faster than 15% |
| Run 5: | 10:08 | 4:42 | faster than 0% |
| Row: | 4:42 | 4:31 | faster than 30% |
| Run 6: | 5:03 | 4:36 | faster than 24% |
| Farmers carry: | 2:43 | 2:07 | faster than 17% |
| Run 7: | 4:55 | 4:39 | faster than 36% |
| Sandbag lunges: | 7:07 | 4:42 | faster than 8% |
| Run 8: | 6:23 | 5:23 | faster than 18% |
| Wall balls: | 9:30 | 6:29 | faster than 12% |
| Roxzone: | 7:15 | 5:59 | faster than 24% |
| Runs (8 km) | 46:27 | 36:12 | faster than 5% |
| Stations (8) | 46:17 | ||
| Finish | 1:39:56 | 1:18:32 | 258th of 286 · faster than 9% |
351st of 508 Doubles Men (faster than 30%).
| Part | Time | Typical here | vs 508 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:29 | 4:05 | faster than 28% |
| SkiErg: | 4:30 | 4:03 | faster than 6% |
| Run 2: | 5:03 | 5:00 | faster than 47% |
| Sled push: | 1:59 | 2:00 | faster than 54% |
| Run 3: | 5:25 | 5:18 | faster than 45% |
| Sled pull: | 3:40 | 2:59 | faster than 14% |
| Run 4: | 5:18 | 5:20 | faster than 51% |
| Burpee broad jump: | 4:27 | 3:12 | faster than 12% |
| Run 5: | 5:30 | 5:27 | faster than 47% |
| Row: | 4:32 | 4:27 | faster than 42% |
| Run 6: | 5:26 | 5:15 | faster than 42% |
| Farmers carry: | 1:48 | 1:38 | faster than 25% |
| Run 7: | 5:48 | 5:17 | faster than 27% |
| Sandbag lunges: | 4:36 | 3:31 | faster than 11% |
| Run 8: | 6:20 | 5:57 | faster than 35% |
| Wall balls: | 4:58 | 4:11 | faster than 21% |
| Roxzone: | 7:15 | 6:26 | faster than 31% |
| Runs (8 km) | 43:16 | 41:49 | faster than 43% |
| Stations (8) | 30:30 | ||
| Finish | 1:20:57 | 1:14:41 | 351st of 508 · faster than 30% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Michał Herok1 race
From the team results above. A name opens the search: a partner can have more than one page.
Gdańsk 2026, against 286 Pro Men
Shape of the race
This chart shows where Piotr sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 31% of the field), weakest on Runs (faster than 6%).
See the numbers
| Part | Piotr: faster than |
|---|---|
| Ski | 27% |
| Push | 8% |
| Pull | 19% |
| BBJ | 16% |
| Row | 31% |
| Carry | 18% |
| Lunges | 8% |
| Wall balls | 13% |
| Roxzone | 24% |
| Runs | 6% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Piotr beat on each part of the race, at this race.Best: Row (faster than 31%); weakest: Runs (8 km) (faster than 6%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Piotr's time on each part against the typical Pro Men finisher at this race.Best: SkiErg (0:09 slower); weakest: Runs (8 km) (10:15 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Piotr against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Piotr: 46:31 running, 46:17 at the stations and 7:15 in the roxzone; the longest station was the wall balls (9:30).Below, Typical Pro Men: 36:10 running, 35:33 at the stations and 5:59 in the roxzone; the longest station was the wall balls (6:29).
See the numbers
| Part | Piotr | Typical Pro Men |
|---|---|---|
| Run 1 | 3:29 | 3:28 |
| SkiErg | 4:28 | 4:19 |
| Run 2 | 4:31 | 4:12 |
| Sled push | 5:50 | 4:13 |
| Run 3 | 6:48 | 4:35 |
| Sled pull | 6:20 | 4:59 |
| Run 4 | 5:14 | 4:36 |
| Burpee broad jump | 5:37 | 4:13 |
| Run 5 | 10:08 | 4:42 |
| Row | 4:42 | 4:31 |
| Run 6 | 5:03 | 4:36 |
| Farmers carry | 2:43 | 2:07 |
| Run 7 | 4:55 | 4:39 |
| Sandbag lunges | 7:07 | 4:42 |
| Run 8 | 6:23 | 5:23 |
| Wall balls | 9:30 | 6:29 |
| Roxzone | 7:15 | 5:59 |
| Finish | 1:39:56 | 1:18:32 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 3:01 against the typical Pro Men finisher at Gdańsk 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:39:56.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
