Athlete · Open Women · 30-34 ·

THA

Pimsupa Kriangsakdanukul

2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Women 2:05:30 (Bangkok Mar 2026) · Doubles Women 1:35:08 (Bangkok Aug 2026).

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2:05:30 Open Women time · Bangkok Mar 2026 also raced Doubles Women: each has its own best below

933rd of 1,262 Open Women place · Bangkok Mar 2026 among Open Women finishers there

1:35:08 latest race · Bangkok Aug 2026 first Doubles Women race Doubles Women with Ashiraya Supalaknaree

Sled pull strongest segment · Bangkok Mar 2026 faster than 47% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women2:05:30Bangkok Mar 2026 · 1 race Doubles Women1:35:08Bangkok Aug 2026 · 1 race · with Ashiraya Supalaknaree

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Bangkok Aug 2026 14 Aug 2026team: Ashiraya Supalaknaree, Pimsupa Kriangsakdanukulwhat the whole field did →	Doubles Women · team 30-34	1:35:08	top 30% 535/1,842	52:41	32:02	10:29	splits SkiErg5:01Sled push2:01Sled pull4:52Burpee broad jump4:07Row5:24Farmers carry2:04Sandbag lunges3:42Wall balls4:51Run 16:36Run 26:12Run 36:35Run 46:28Run 56:30Run 66:41Run 76:00Run 87:43Full report for this race →
Bangkok Mar 2026 21 Mar 2026what the whole field did →	Open Women · 30-34	2:05:30	933rd of 1,262	54:12	54:21	17:01	splits SkiErg5:44Sled push5:06Sled pull7:29Burpee broad jump9:17Row7:19Farmers carry2:40Sandbag lunges7:22Wall balls9:24Run 18:53Run 26:20Run 36:09Run 46:21Run 56:15Run 66:28Run 75:59Run 87:52Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Bangkok Mar 2026, against 1,262 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Pimsupaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 43%

Sled push faster than 9%

Sled pull faster than 47%

Burpee broad jump faster than 29%

Row faster than 2%

Farmers carry faster than 42%

Sandbag lunges faster than 26%

Wall balls faster than 30%

Roxzone faster than 16%

Runs (8 km) faster than 30%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:06 slower

Sled push 1:32 slower

Sled pull 0:08 slower

Burpee broad jump 1:25 slower

Row 1:27 slower

Farmers carry 0:07 slower

Sandbag lunges 1:16 slower

Wall balls 1:38 slower

Roxzone 3:40 slower

Runs (8 km) 5:32 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Pimsupa against the typical Open Women finisher

Pimsupa2:05:30

8:535:446:205:066:097:296:219:176:157:196:282:405:597:227:529:2417:01

Typical Open Women1:48:15

8:025:385:143:345:267:215:287:525:385:525:332:335:326:067:197:4613:21

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 3:40 against the typical Open Women finisher at Bangkok Mar 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 2:05:30.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown