THA Pimonrat Vanasatis
3 HYROX races over 2 seasons: 1 solo, 2 in a team with 4 partners.
One best per race type
3 results at 2 races
59th of 1,842 Doubles Women (faster than 96%). Against the 55 who finished around 1:20:57: most time gained on the eight runs (3:48), most lost on the roxzone (1:36). Runs 5 to 8 took 1:33 more than runs 1 to 4 (them: 1:06 more).
| Part | Time | Typical here | vs 1,842 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:07 | 7:19 | faster than 98% |
| SkiErg: | 5:04 | 5:20 | faster than 77% |
| Run 2: | 4:32 | 6:21 | faster than 98% |
| Sled push: | 2:03 | 2:14 | faster than 73% |
| Run 3: | 4:32 | 6:38 | fastest in the field |
| Sled pull: | 4:10 | 5:01 | faster than 86% |
| Run 4: | 4:31 | 6:39 | fastest in the field |
| Burpee broad jump: | 3:53 | 5:02 | faster than 86% |
| Run 5: | 4:39 | 6:52 | faster than 98% |
| Row: | 5:14 | 5:36 | faster than 84% |
| Run 6: | 4:40 | 6:54 | faster than 98% |
| Farmers carry: | 1:37 | 1:59 | faster than 95% |
| Run 7: | 4:50 | 6:53 | faster than 97% |
| Sandbag lunges: | 4:03 | 4:32 | faster than 72% |
| Run 8: | 6:06 | 8:35 | faster than 95% |
| Wall balls: | 3:48 | 4:49 | faster than 93% |
| Roxzone: | 9:48 | 11:29 | faster than 76% |
| Runs (8 km) | 38:52 | 56:44 | faster than 98% |
| Stations (8) | 29:52 | ||
| Finish | 1:18:27 | 1:43:03 | 59th of 1,842 · faster than 96% |
8th of 292 Relay Women (faster than 97%).
| Part | Time | Typical here | vs 292 Relay Women here |
|---|---|---|---|
| Run 1: | 4:45 | 6:38 | faster than 98% |
| SkiErg: | 5:14 | 6:21 | faster than 97% |
| Run 2: | 3:50 | 5:51 | faster than 99% |
| Sled push: | 3:39 | 3:58 | faster than 62% |
| Run 3: | 4:38 | 5:53 | faster than 95% |
| Sled pull: | 4:26 | 6:15 | faster than 94% |
| Run 4: | 4:32 | 5:46 | faster than 94% |
| Burpee broad jump: | 5:32 | 7:29 | faster than 82% |
| Run 5: | 4:50 | 6:02 | faster than 95% |
| Row: | 5:01 | 5:53 | faster than 98% |
| Run 6: | 4:44 | 6:10 | faster than 96% |
| Farmers carry: | 2:10 | 2:21 | faster than 65% |
| Run 7: | 5:10 | 6:04 | faster than 84% |
| Sandbag lunges: | 4:27 | 6:08 | faster than 90% |
| Run 8: | 5:52 | 7:20 | faster than 94% |
| Wall balls: | 6:27 | 7:23 | faster than 67% |
| Roxzone: | 7:11 | 10:51 | faster than 97% |
| Runs (8 km) | 38:16 | 51:15 | faster than 98% |
| Stations (8) | 36:56 | ||
| Finish | 1:22:19 | 1:49:23 | 8th of 292 · faster than 97% |
166th of 678 Open Women (faster than 75%).
| Part | Time | Typical here | vs 678 Open Women here |
|---|---|---|---|
| Run 1: | 5:48 | 6:24 | faster than 74% |
| SkiErg: | 5:11 | 5:25 | faster than 73% |
| Run 2: | 5:01 | 5:30 | faster than 71% |
| Sled push: | 2:11 | 3:02 | faster than 95% |
| Run 3: | 5:07 | 5:48 | faster than 79% |
| Sled pull: | 5:32 | 6:45 | faster than 81% |
| Run 4: | 5:12 | 5:45 | faster than 73% |
| Burpee broad jump: | 5:52 | 6:15 | faster than 56% |
| Run 5: | 5:07 | 6:02 | faster than 84% |
| Row: | 5:07 | 5:35 | faster than 91% |
| Run 6: | 5:14 | 5:51 | faster than 76% |
| Farmers carry: | 1:59 | 2:25 | faster than 84% |
| Run 7: | 5:22 | 5:51 | faster than 69% |
| Sandbag lunges: | 3:56 | 5:16 | faster than 89% |
| Run 8: | 5:39 | 6:23 | faster than 76% |
| Wall balls: | 5:15 | 6:27 | faster than 78% |
| Roxzone: | 9:21 | 7:33 | faster than 21% |
| Runs (8 km) | 42:27 | 47:57 | faster than 78% |
| Stations (8) | 35:03 | ||
| Finish | 1:26:47 | 1:37:36 | 166th of 678 · faster than 75% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
4 team partners
- Namon Kongkaew1 race
- Sirinya Chirananon1 race
- Thip Suwinyatichaiporn1 race
- Wilawan Ruangwarapith1 race
From the team results above. A name opens the search: a partner can have more than one page.
Incheon 2026, against 678 Open Women
Shape of the race
This chart shows where Pimonrat sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 96% of the field), weakest on Roxzone (faster than 22%).
See the numbers
| Part | Pimonrat: faster than |
|---|---|
| Ski | 73% |
| Push | 96% |
| Pull | 82% |
| BBJ | 57% |
| Row | 91% |
| Carry | 84% |
| Lunges | 90% |
| Wall balls | 79% |
| Roxzone | 22% |
| Runs | 78% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Pimonrat beat on each part of the race, at this race.Best: Sled push (faster than 96%); weakest: Roxzone (faster than 22%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Pimonrat's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (5:30 faster); weakest: Roxzone (1:48 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Pimonrat against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Pimonrat: 42:31 running, 35:02 at the stations and 9:21 in the roxzone; the longest station was the burpee broad jumps (5:52).Below, Typical Open Women: 47:34 running, 41:10 at the stations and 7:33 in the roxzone; the longest station was the sled pull (6:45).
See the numbers
| Part | Pimonrat | Typical Open Women |
|---|---|---|
| Run 1 | 5:48 | 6:24 |
| SkiErg | 5:11 | 5:25 |
| Run 2 | 5:01 | 5:30 |
| Sled push | 2:11 | 3:02 |
| Run 3 | 5:07 | 5:48 |
| Sled pull | 5:32 | 6:45 |
| Run 4 | 5:12 | 5:45 |
| Burpee broad jump | 5:52 | 6:15 |
| Run 5 | 5:07 | 6:02 |
| Row | 5:07 | 5:35 |
| Run 6 | 5:14 | 5:51 |
| Farmers carry | 1:59 | 2:25 |
| Run 7 | 5:22 | 5:51 |
| Sandbag lunges | 3:56 | 5:16 |
| Run 8 | 5:39 | 6:23 |
| Wall balls | 5:15 | 6:27 |
| Roxzone | 9:21 | 7:33 |
| Finish | 1:26:47 | 1:37:36 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:48 against the typical Open Women finisher at Incheon 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:26:47.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
