Athlete · Open Women · 45-49 ·

THA

Pimonrat Vanasatis

3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Women 1:26:47 (Incheon 2026) · Relay Women 1:22:19 (Bangkok Aug 2026) · Doubles Women 1:18:27 (Bangkok Aug 2026).

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1:26:47 Open Women time · Incheon 2026 also raced Relay Women, Doubles Women: each has its own best below

top 25% Open Women place · Incheon 2026 166th of 678 Open Women finishers there

1:22:19 latest race · Bangkok Aug 2026 first Relay Women race Relay Women with Namon Kongkaew, Wilawan Ruangwarapith, Thip Suwinyatichaiporn

Sled push strongest segment · Incheon 2026 faster than 96% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:26:47Incheon 2026 · 1 race Relay Women1:22:19Bangkok Aug 2026 · 1 race · with Namon Kongkaew, Wilawan Ruangwarapith, Thip Suwinyatichaiporn Doubles Women1:18:27Bangkok Aug 2026 · 1 race · with Sirinya Chirananon

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Bangkok Aug 2026 15 Aug 2026team: Pimonrat Vanasatis, Namon Kongkaew, Wilawan Ruangwarapith, Thip Suwinyatichaipornwhat the whole field did →	Relay Women · team 40+	1:22:19	8th of 292	38:16	36:56	7:11	splits SkiErg5:14Sled push3:39Sled pull4:26Burpee broad jump5:32Row5:01Farmers carry2:10Sandbag lunges4:27Wall balls6:27Run 14:45Run 23:50Run 34:38Run 44:32Run 54:50Run 64:44Run 75:10Run 85:52Full report for this race →
Bangkok Aug 2026 14 Aug 2026team: Pimonrat Vanasatis, Sirinya Chirananonwhat the whole field did →	Doubles Women · team 45-49	1:18:27	top 4% 59/1,842	38:52	29:52	9:48	splits SkiErg5:04Sled push2:03Sled pull4:10Burpee broad jump3:53Row5:14Farmers carry1:37Sandbag lunges4:03Wall balls3:48Run 15:07Run 24:32Run 34:32Run 44:31Run 54:39Run 64:40Run 74:50Run 86:06Full report for this race →
Incheon 2026 15 May 2026what the whole field did →	Open Women · 45-49	1:26:47	top 25% 166/678	42:27	35:03	9:21	splits SkiErg5:11Sled push2:11Sled pull5:32Burpee broad jump5:52Row5:07Farmers carry1:59Sandbag lunges3:56Wall balls5:15Run 15:48Run 25:01Run 35:07Run 45:12Run 55:07Run 65:14Run 75:22Run 85:39Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Incheon 2026, against 678 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Pimonratedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 73%

Sled push faster than 96%

Sled pull faster than 82%

Burpee broad jump faster than 57%

Row faster than 91%

Farmers carry faster than 84%

Sandbag lunges faster than 90%

Wall balls faster than 79%

Roxzone faster than 22%

Runs (8 km) faster than 78%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:14 faster

Sled push 0:51 faster

Sled pull 1:13 faster

Burpee broad jump 0:23 faster

Row 0:28 faster

Farmers carry 0:26 faster

Sandbag lunges 1:20 faster

Wall balls 1:12 faster

Roxzone 1:48 slower

Runs (8 km) 5:30 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Pimonrat against the typical Open Women finisher

Pimonrat1:26:47

5:485:115:012:115:075:325:125:525:075:075:141:595:223:565:395:159:21

Typical Open Women1:36:17

6:245:255:303:025:486:455:456:156:025:355:512:255:515:166:236:277:33

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 1:48 against the typical Open Women finisher at Incheon 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:26:47.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown