NED Pim van der Velden
2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Men 1:18:00 (Amsterdam 2024) · Doubles Men 1:10:33 (Maastricht 2025).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Maastricht 2025 1 Feb 2025team: Pim Van Der Velden, Rick Van Der Veldenwhat the whole field did → | Doubles Men · team 30-39 | 1:10:33 | top 36% 289/820 | 36:40* | 22:13* | 5:55 | splitsSkiErg3:47Sled push1:15Sled pull2:32Burpee broad jump2:38Row4:09Farmers carry1:06Sandbag lunges2:51Wall balls3:55Run 17:01Run 24:46Run 34:55Run 44:54Run 5—Run 65:02Run 75:20Run 84:43Full report for this race → |
| Amsterdam 2024 10 Oct 2024what the whole field did → | Open Men · 35-39 | 1:18:00 | top 26% 563/2,198 | 41:43 | 27:09 7 of 8 | 9:12 | splitsSkiErg4:15Sled push2:22Sled pull4:15Burpee broad jump4:20Row4:25Farmers carry1:23Sandbag lunges—Wall balls5:03Run 13:41Run 25:00Run 35:17Run 45:31Run 55:34Run 65:19Run 75:17Run 86:07Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Amsterdam 2024, against 2,198 Open Men
Shape of the race
no splitWall ballsRoxzoneRuns
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Pim against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 2:55 against the typical Open Men finisher at Amsterdam 2024. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:18:00.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
