Athlete · Pro Doubles Women · team 30-34 ·

ESP

Pilar López Rodríguez

1 HYROX race over 1 season, all in a team with 1 partner. Best Pro Doubles Women time: 1:19:16 at Madrid 2025.

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Pro Doubles Women time1:19:16Madrid 2025

Pro Doubles Women place93rdof 194 · Madrid 2025

Races1Race again and this page shows what changed.

Strongest part of the raceRowfaster than 80% of Pro Doubles Women at Madrid 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Madrid 2025 27 Nov 2025team: Irene Verdú Francés, Pilar López Rodríguezwhole field →	Pro Doubles Women · team 30-34	1:19:16	93rd of 19418th of 50 aged 30-34	43:29	29:40	6:12	View results	See splits Hide splits SkiErg4:44fastest 40%Sled push2:23fastest 36%Sled pull4:05fastest 32%Burpee broad jump3:30fastest 45%Row4:37fastest 20%Farmers carry2:06faster than 40%Sandbag lunges4:01faster than 45%Wall balls4:14fastest 49%Runs (8 km)43:29faster than 46%Roxzone6:12fastest 37%Run 15:09faster than 36%Run 25:15faster than 41%Run 35:23faster than 46%Run 45:24faster than 44%Run 55:37faster than 40%Run 65:23faster than 49%Run 75:21fastest 50%Run 86:00fastest 43%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Irene Verdú Francés1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Pro Doubles Women race

Madrid 2025, against 194 Pro Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Pilaredge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 60%

Sled push faster than 65%

Sled pull faster than 68%

Burpee broad jump faster than 55%

Row faster than 80%

Farmers carry faster than 41%

Sandbag lunges faster than 46%

Wall balls faster than 52%

Roxzone faster than 63%

Runs (8 km) faster than 46%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:02 faster

Sled push 0:10 faster

Sled pull 0:22 faster

Burpee broad jump 0:05 faster

Row 0:17 faster

Farmers carry 0:04 slower

Sandbag lunges 0:06 slower

Wall balls 0:02 faster

Roxzone 0:31 faster

Runs (8 km) 0:23 slower

Green, left of centre: faster than the typical Pro Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Pilar against the typical Pro Doubles Women finisher

Pilar1:19:16

5:094:445:152:235:234:055:243:305:374:375:232:065:214:016:004:146:12

Typical Pro Doubles Women1:20:07

4:574:465:032:335:204:275:173:355:244:545:222:025:213:556:124:166:43

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

The RoxHype app

Training for the next one? Let's beat 1:19:16.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up