Athlete · Doubles Women · team 30-34 ·

THA

Pilaiwan Moon-Ngen

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:59:43 at Bangkok 2026.

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Doubles Women time1:59:43Bangkok 2026

Doubles Women place1488thof 1,842 · Bangkok 2026

Races1Race again and this page shows what changed.

Strongest part of the raceFarmers carryfaster than 50% of Doubles Women at Bangkok 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Bangkok 2026 13 Aug 2026team: Pilaiwan Moon-ngen, Sirirat Moonnguenwhole field →	Doubles Women · team 30-34	1:59:43	1488th of 1,842452nd of 537 aged 30-34	1:07:16	37:50	14:42	View results	See splits Hide splits SkiErg5:36faster than 28%Sled push2:23faster than 34%Sled pull5:12faster than 42%Burpee broad jump6:42faster than 13%Row5:40faster than 43%Farmers carry2:00faster than 49%Sandbag lunges5:11faster than 26%Wall balls5:06faster than 41%Runs (8 km)1:07:16faster than 19%Roxzone14:42faster than 12%Run 17:08fastest 45%Run 26:42faster than 36%Run 36:43faster than 46%Run 46:56faster than 40%Run 58:41faster than 14%Run 68:01faster than 23%Run 710:55faster than 3%Run 812:13faster than 8%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Sirirat Moonnguen1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Women race

Bangkok 2026, against 1,842 Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Pilaiwanedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 28%

Sled push faster than 35%

Sled pull faster than 43%

Burpee broad jump faster than 13%

Row faster than 44%

Farmers carry faster than 50%

Sandbag lunges faster than 26%

Wall balls faster than 42%

Roxzone faster than 13%

Runs (8 km) faster than 19%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:16 slower

Sled push 0:09 slower

Sled pull 0:11 slower

Burpee broad jump 1:40 slower

Row 0:04 slower

Farmers carry 0:01 slower

Sandbag lunges 0:39 slower

Wall balls 0:17 slower

Roxzone 3:13 slower

Runs (8 km) 10:32 slower

Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Pilaiwan against the typical Doubles Women finisher

Pilaiwan1:59:43

7:085:366:422:236:435:126:566:428:415:408:012:0010:555:1112:135:0614:42

Typical Doubles Women1:42:13

7:195:206:212:146:385:016:395:026:525:366:541:596:534:328:354:4911:29

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 3:13 against the typical Doubles Women finisher at Bangkok 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:59:43.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up