GER Pierre Lauffs
3 HYROX races over 1 season. Best Open Men time: 1:29:30 at Berlin 2026.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Pierre Lauffs at each race, oldest on the left; lower is faster.The best was 1:29:30 at Berlin (May 2026); Pierre Lauffs was 12:39 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Stuttgart | Nov 2025 | Open Men | 1:42:09 |
| Cologne | Apr 2026 | Open Men | 1:35:00 |
| Berlin | May 2026 | Open Men | 1:29:30 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 12:39 faster (1:42:09 to 1:29:30).
3 results at 3 races
2,451st of 4,143 Open Men (faster than 40%). Against the 125 who finished around 1:29:47: most time gained on wall balls (1:05), most lost on the eight runs (1:20). Runs 5 to 8 took 3:58 more than runs 1 to 4 (them: 3:24 more).
| Part | Time | Typical here | vs 4,143 Open Men here |
|---|---|---|---|
| Run 1: | 3:19 | 3:29 | faster than 64% |
| SkiErg: | 4:38 | 4:32 | faster than 38% |
| Run 2: | 4:00 | 3:48 | faster than 37% |
| Sled push: | 3:30 | 3:20 | faster than 41% |
| Run 3: | 4:25 | 4:02 | faster than 29% |
| Sled pull: | 4:04 | 4:20 | faster than 61% |
| Run 4: | 4:41 | 4:03 | faster than 21% |
| Burpee broad jump: | 5:21 | 5:39 | faster than 57% |
| Run 5: | 4:48 | 4:11 | faster than 22% |
| Row: | 5:02 | 4:49 | faster than 31% |
| Run 6: | 4:30 | 4:07 | faster than 31% |
| Farmers carry: | 2:48 | 2:16 | faster than 22% |
| Run 7: | 4:37 | 4:10 | faster than 28% |
| Sandbag lunges: | 5:30 | 5:20 | faster than 45% |
| Run 8: | 6:28 | 6:06 | faster than 39% |
| Wall balls: | 6:03 | 7:00 | faster than 67% |
| Roxzone: | 15:51 | 13:57 | faster than 28% |
| Runs (8 km) | 36:46 | 34:04 | faster than 33% |
| Stations (8) | 36:56 | ||
| Finish | 1:29:30 | 1:26:03 | 2451st of 4,143 · faster than 40% |
996th of 1,452 Open Men (faster than 31%). Against the 44 who finished around 1:36:03: most time gained on the eight runs (0:52), most lost on sled pull (0:29). Runs 5 to 8 took 2:22 more than runs 1 to 4 (them: 2:27 more).
| Part | Time | Typical here | vs 1,452 Open Men here |
|---|---|---|---|
| Run 1: | 4:18 | 4:08 | faster than 41% |
| SkiErg: | 4:38 | 4:29 | faster than 33% |
| Run 2: | 5:29 | 5:10 | faster than 35% |
| Sled push: | 3:30 | 3:14 | faster than 33% |
| Run 3: | 5:47 | 5:32 | faster than 39% |
| Sled pull: | 5:17 | 4:27 | faster than 22% |
| Run 4: | 6:03 | 5:34 | faster than 30% |
| Burpee broad jump: | 6:25 | 5:29 | faster than 31% |
| Run 5: | 6:11 | 5:45 | faster than 33% |
| Row: | 5:15 | 4:52 | faster than 23% |
| Run 6: | 6:07 | 5:32 | faster than 28% |
| Farmers carry: | 2:32 | 1:58 | faster than 14% |
| Run 7: | 6:07 | 5:36 | faster than 29% |
| Sandbag lunges: | 6:03 | 5:09 | faster than 27% |
| Run 8: | 5:34 | 5:24 | faster than 44% |
| Wall balls: | 8:17 | 7:21 | faster than 37% |
| Roxzone: | 7:35 | 6:28 | faster than 28% |
| Runs (8 km) | 45:34 | 43:02 | faster than 35% |
| Stations (8) | 41:57 | ||
| Finish | 1:35:00 | 1:27:04 | 996th of 1,452 · faster than 31% |
972nd of 1,171 Open Men (faster than 17%). Against the 35 who finished around 1:44:10: most time gained on the eight runs (1:39), most lost on burpee broad jump (1:03). Runs 5 to 8 took 1:36 more than runs 1 to 4 (them: 1:37 more).
| Part | Time | Typical here | vs 1,171 Open Men here |
|---|---|---|---|
| Run 1: | 4:56 | 4:49 | faster than 43% |
| SkiErg: | 4:40 | 4:28 | faster than 26% |
| Run 2: | 4:53 | 4:26 | faster than 26% |
| Sled push: | 3:19 | 2:49 | faster than 20% |
| Run 3: | 5:38 | 4:47 | faster than 15% |
| Sled pull: | 5:39 | 4:43 | faster than 23% |
| Run 4: | 5:40 | 4:48 | faster than 16% |
| Burpee broad jump: | 8:28 | 5:29 | faster than 7% |
| Run 5: | 5:51 | 4:57 | faster than 14% |
| Row: | 5:22 | 4:46 | faster than 8% |
| Run 6: | 5:29 | 4:50 | faster than 22% |
| Farmers carry: | 3:13 | 2:06 | faster than 4% |
| Run 7: | 5:21 | 4:49 | faster than 24% |
| Sandbag lunges: | 7:22 | 5:14 | faster than 11% |
| Run 8: | 6:02 | 5:22 | faster than 27% |
| Wall balls: | 8:04 | 7:24 | faster than 40% |
| Roxzone: | 12:20 | 9:45 | faster than 16% |
| Runs (8 km) | 43:46 | 38:57 | faster than 23% |
| Stations (8) | 46:07 | ||
| Finish | 1:42:09 | 1:26:59 | 972nd of 1,171 · faster than 17% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Pierre has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:38 | Berlin 2026 · best of 3 | 4:34 |
| Sled push | 3:19 | Stuttgart 2025 · best of 3 | 3:04 |
| Sled pull | 4:04 | Berlin 2026 · best of 3 | 4:57 |
| Burpee broad jump | 5:21 | Berlin 2026 · best of 3 | 5:38 |
| Row | 5:02 | Berlin 2026 · best of 3 | 4:53 |
| Farmers carry | 2:32 | Cologne 2026 · best of 3 | 2:11 |
| Sandbag lunges | 5:30 | Berlin 2026 · best of 3 | 5:20 |
| Wall balls | 6:03 | Berlin 2026 · best of 3 | 7:03 |
| Runs (8 km) | 36:46 | Berlin 2026 · best of 3 | 41:47 |
| Roxzone | 7:35 | Cologne 2026 · best of 3 | 7:23 |
How to read
Each station's best across Pierre's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Berlin 2026, against 4,143 Open Men
Shape of the race
This chart shows where Pierre sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 68% of the field), weakest on Carry (faster than 23%).
See the numbers
| Part | Pierre: faster than |
|---|---|
| Ski | 38% |
| Push | 41% |
| Pull | 62% |
| BBJ | 58% |
| Row | 32% |
| Carry | 23% |
| Lunges | 46% |
| Wall balls | 68% |
| Roxzone | 28% |
| Runs | 33% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Pierre beat on each part of the race, at this race.Best: Wall balls (faster than 68%); weakest: Farmers carry (faster than 23%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Pierre's time on each part against the typical Open Men finisher at this race.Best: Wall balls (0:57 faster); weakest: Runs (8 km) (2:42 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Pierre against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Pierre: 36:49 running, 36:56 at the stations and 15:51 in the roxzone; the longest station was the wall balls (6:03).Below, Typical Open Men: 33:56 running, 37:16 at the stations and 13:57 in the roxzone; the longest station was the wall balls (7:00).
See the numbers
| Part | Pierre | Typical Open Men |
|---|---|---|
| Run 1 | 3:19 | 3:29 |
| SkiErg | 4:38 | 4:32 |
| Run 2 | 4:00 | 3:48 |
| Sled push | 3:30 | 3:20 |
| Run 3 | 4:25 | 4:02 |
| Sled pull | 4:04 | 4:20 |
| Run 4 | 4:41 | 4:03 |
| Burpee broad jump | 5:21 | 5:39 |
| Run 5 | 4:48 | 4:11 |
| Row | 5:02 | 4:49 |
| Run 6 | 4:30 | 4:07 |
| Farmers carry | 2:48 | 2:16 |
| Run 7 | 4:37 | 4:10 |
| Sandbag lunges | 5:30 | 5:20 |
| Run 8 | 6:28 | 6:06 |
| Wall balls | 6:03 | 7:00 |
| Roxzone | 15:51 | 13:57 |
| Finish | 1:29:30 | 1:26:03 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:54 against the typical Open Men finisher at Berlin 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:29:30.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
