FRA Pierre Duhamel
3 HYROX races over 1 season: 1 solo, 2 in a team with 4 partners.
One best per race type
3 results at 3 races
1,337th of 1,375 Doubles Men (faster than 2%). Against the 42 who finished around 1:33:46: most time gained on sandbag lunges (2:11), most lost on the roxzone (3:07). Runs 5 to 8 took 1:25 more than runs 1 to 4 (them: 2:01 more).
| Part | Time | Typical here | vs 1,375 Doubles Men here |
|---|---|---|---|
| Run 1: | 6:47 | 4:56 | faster than 1% |
| SkiErg: | 4:47 | 4:06 | faster than 1% |
| Run 2: | 6:34 | 4:44 | faster than 2% |
| Sled push: | 2:29 | 1:43 | faster than 1% |
| Run 3: | 6:47 | 5:07 | faster than 6% |
| Sled pull: | 4:17 | 3:18 | faster than 8% |
| Run 4: | 6:48 | 5:06 | faster than 5% |
| Burpee broad jump: | 4:10 | 3:04 | faster than 11% |
| Run 5: | 7:04 | 5:16 | faster than 5% |
| Row: | 5:00 | 4:26 | faster than 7% |
| Run 6: | 6:51 | 5:08 | faster than 4% |
| Farmers carry: | 1:52 | 1:34 | faster than 12% |
| Run 7: | 6:56 | 5:11 | faster than 5% |
| Sandbag lunges: | 2:49 | 3:36 | faster than 90% |
| Run 8: | 7:30 | 5:09 | faster than 4% |
| Wall balls: | 6:26 | 4:27 | faster than 7% |
| Roxzone: | 11:19 | 5:48 | faster than 0% |
| Runs (8 km) | 55:14 | 40:39 | faster than 3% |
| Stations (8) | 31:50 | ||
| Finish | 1:38:19 | 1:13:07 | 1337th of 1,375 · faster than 2% |
1,982nd of 3,334 Open Men (faster than 40%). Against the 100 who finished around 1:30:45: most time gained on burpee broad jump (1:22), most lost on the roxzone (1:48). Runs 5 to 8 took 3:02 more than runs 1 to 4 (them: 1:59 more).
| Part | Time | Typical here | vs 3,334 Open Men here |
|---|---|---|---|
| Run 1: | 3:49 | 4:11 | faster than 73% |
| SkiErg: | 4:18 | 4:27 | faster than 71% |
| Run 2: | 4:43 | 4:48 | faster than 55% |
| Sled push: | 3:49 | 3:22 | faster than 30% |
| Run 3: | 5:19 | 5:15 | faster than 47% |
| Sled pull: | 7:33 | 5:24 | faster than 9% |
| Run 4: | 5:26 | 5:13 | faster than 41% |
| Burpee broad jump: | 4:23 | 5:29 | faster than 78% |
| Run 5: | 5:40 | 5:21 | faster than 36% |
| Row: | 4:51 | 4:44 | faster than 38% |
| Run 6: | 5:21 | 5:13 | faster than 44% |
| Farmers carry: | 2:47 | 1:59 | faster than 7% |
| Run 7: | 5:19 | 5:14 | faster than 46% |
| Sandbag lunges: | 5:20 | 5:30 | faster than 54% |
| Run 8: | 5:59 | 5:51 | faster than 45% |
| Wall balls: | 7:09 | 7:12 | faster than 51% |
| Roxzone: | 8:57 | 6:27 | faster than 14% |
| Runs (8 km) | 41:33 | 41:26 | faster than 49% |
| Stations (8) | 40:10 | ||
| Finish | 1:30:35 | 1:26:54 | 1982nd of 3,334 · faster than 40% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
4 team partners
- Ali Mahadi1 race
- Amandine Laganier1 race
- Grace Poon1 race
- Nicolas Kaddouch1 race
From the team results above. A name opens the search: a partner can have more than one page.
Paris 2025, against 3,334 Open Men
Shape of the race
This chart shows where Pierre sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 79% of the field), weakest on Carry (faster than 8%).
See the numbers
| Part | Pierre: faster than |
|---|---|
| Ski | 72% |
| Push | 31% |
| Pull | 9% |
| BBJ | 79% |
| Row | 38% |
| Carry | 8% |
| Lunges | 55% |
| Wall balls | 51% |
| Roxzone | 14% |
| Runs | 49% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Pierre beat on each part of the race, at this race.Best: Burpee broad jump (faster than 79%); weakest: Farmers carry (faster than 8%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Pierre's time on each part against the typical Open Men finisher at this race.Best: Burpee broad jump (1:06 faster); weakest: Roxzone (2:30 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Pierre against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Pierre: 41:37 running, 40:10 at the stations and 8:57 in the roxzone; the longest station was the sled pull (7:33).Below, Typical Open Men: 41:06 running, 38:07 at the stations and 6:27 in the roxzone; the longest station was the wall balls (7:12).
See the numbers
| Part | Pierre | Typical Open Men |
|---|---|---|
| Run 1 | 3:49 | 4:11 |
| SkiErg | 4:18 | 4:27 |
| Run 2 | 4:43 | 4:48 |
| Sled push | 3:49 | 3:22 |
| Run 3 | 5:19 | 5:15 |
| Sled pull | 7:33 | 5:24 |
| Run 4 | 5:26 | 5:13 |
| Burpee broad jump | 4:23 | 5:29 |
| Run 5 | 5:40 | 5:21 |
| Row | 4:51 | 4:44 |
| Run 6 | 5:21 | 5:13 |
| Farmers carry | 2:47 | 1:59 |
| Run 7 | 5:19 | 5:14 |
| Sandbag lunges | 5:20 | 5:30 |
| Run 8 | 5:59 | 5:51 |
| Wall balls | 7:09 | 7:12 |
| Roxzone | 8:57 | 6:27 |
| Finish | 1:30:35 | 1:26:54 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 2:30 against the typical Open Men finisher at Paris 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:30:35.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
