FRA Pierre Cabry
1 HYROX race over 1 season. Best Open Men time: 1:20:03 at Nice Nice.
1 result at 1 race
803rd of 1,788 Open Men (faster than 55%). Against the 30 who finished around 1:19:08: most time gained on sled push (0:35), most lost on the roxzone (1:35). Runs 5 to 8 took 1:48 more than runs 1 to 4 (them: 2:31 more).
| Part | Time | Typical here | vs 1,788 Open Men here |
|---|---|---|---|
| Run 1: | 3:34 | 3:34 | faster than 50% |
| SkiErg: | 3:54 | 4:26 | fastest in the field |
| Run 2: | 4:40 | 4:38 | faster than 48% |
| Sled push: | 2:38 | 3:11 | faster than 82% |
| Run 3: | 5:10 | 5:02 | faster than 43% |
| Sled pull: | 4:48 | 4:29 | faster than 40% |
| Run 4: | 5:01 | 4:58 | faster than 48% |
| Burpee broad jump: | 5:49 | 5:12 | faster than 36% |
| Run 5: | 5:03 | 5:04 | faster than 51% |
| Row: | 4:15 | 4:39 | faster than 92% |
| Run 6: | 4:50 | 5:02 | faster than 59% |
| Farmers carry: | 2:11 | 2:03 | faster than 41% |
| Run 7: | 5:02 | 5:01 | faster than 49% |
| Sandbag lunges: | 4:15 | 4:45 | faster than 66% |
| Run 8: | 5:20 | 5:28 | faster than 54% |
| Wall balls: | 6:24 | 6:32 | faster than 53% |
| Roxzone: | 7:15 | 5:53 | faster than 21% |
| Runs (8 km) | 38:38 | 39:03 | faster than 52% |
| Stations (8) | 34:14 | ||
| Finish | 1:20:03 | 1:21:52 | 803rd of 1,788 · faster than 55% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
Nice Nice, against 1,788 Open Men
Shape of the race
This chart shows where Pierre sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 99% of the field), weakest on Roxzone (faster than 21%).
See the numbers
| Part | Pierre: faster than |
|---|---|
| Ski | 99% |
| Push | 82% |
| Pull | 41% |
| BBJ | 36% |
| Row | 92% |
| Carry | 41% |
| Lunges | 66% |
| Wall balls | 54% |
| Roxzone | 21% |
| Runs | 52% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Pierre beat on each part of the race, at this race.Best: SkiErg (faster than 99%); weakest: Roxzone (faster than 21%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Pierre's time on each part against the typical Open Men finisher at this race.Best: Sled push (0:33 faster); weakest: Roxzone (1:22 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Pierre against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Pierre: 38:40 running, 34:14 at the stations and 7:15 in the roxzone; the longest station was the wall balls (6:24).Below, Typical Open Men: 38:47 running, 35:16 at the stations and 5:53 in the roxzone; the longest station was the wall balls (6:32).
See the numbers
| Part | Pierre | Typical Open Men |
|---|---|---|
| Run 1 | 3:34 | 3:34 |
| SkiErg | 3:54 | 4:26 |
| Run 2 | 4:40 | 4:38 |
| Sled push | 2:38 | 3:11 |
| Run 3 | 5:10 | 5:02 |
| Sled pull | 4:48 | 4:29 |
| Run 4 | 5:01 | 4:58 |
| Burpee broad jump | 5:49 | 5:12 |
| Run 5 | 5:03 | 5:04 |
| Row | 4:15 | 4:39 |
| Run 6 | 4:50 | 5:02 |
| Farmers carry | 2:11 | 2:03 |
| Run 7 | 5:02 | 5:01 |
| Sandbag lunges | 4:15 | 4:45 |
| Run 8 | 5:20 | 5:28 |
| Wall balls | 6:24 | 6:32 |
| Roxzone | 7:15 | 5:53 |
| Finish | 1:20:03 | 1:21:52 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:22 against the typical Open Men finisher at Nice Nice. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:20:03.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
