FRA Pierre Alard
2 HYROX races over 1 season: 1 solo, 1 in a team with 1 partner.
One best per race type
2 results at 2 races
697th of 800 Pro Men (faster than 12%).
| Part | Time | Typical here | vs 800 Pro Men here |
|---|---|---|---|
| Run 1: | 3:44 | 3:11 | faster than 11% |
| SkiErg: | 4:41 | 4:18 | faster than 8% |
| Run 2: | 4:52 | 4:05 | faster than 10% |
| Sled push: | 7:29 | 4:48 | faster than 4% |
| Run 3: | 5:21 | 4:32 | faster than 14% |
| Sled pull: | 10:57 | 6:43 | faster than 6% |
| Run 4: | 5:11 | 4:32 | faster than 19% |
| Burpee broad jump: | 4:03 | 4:20 | faster than 61% |
| Run 5: | 5:17 | 4:33 | faster than 16% |
| Row: | 4:55 | 4:34 | faster than 15% |
| Run 6: | 5:20 | 4:27 | faster than 11% |
| Farmers carry: | 3:52 | 2:17 | faster than 4% |
| Run 7: | 5:26 | 4:32 | faster than 12% |
| Sandbag lunges: | 5:21 | 4:58 | faster than 39% |
| Run 8: | 5:55 | 4:51 | faster than 14% |
| Wall balls: | 8:20 | 6:42 | faster than 24% |
| Roxzone: | 8:22 | 6:41 | faster than 18% |
| Runs (8 km) | 41:03 | 34:47 | faster than 13% |
| Stations (8) | 49:38 | ||
| Finish | 1:39:00 | 1:20:59 | 697th of 800 · faster than 12% |
350th of 1,864 Doubles Mixed (faster than 81%). Against the 57 who finished around 1:15:59: most time gained on sandbag lunges (0:44), most lost on the eight runs (0:33). Runs 5 to 8 took 1:24 more than runs 1 to 4 (them: 1:39 more).
| Part | Time | Typical here | vs 1,864 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:43 | 5:03 | faster than 66% |
| SkiErg: | 4:18 | 4:18 | faster than 49% |
| Run 2: | 5:16 | 5:44 | faster than 69% |
| Sled push: | 2:42 | 2:27 | faster than 31% |
| Run 3: | 5:22 | 6:00 | faster than 76% |
| Sled pull: | 4:23 | 4:28 | faster than 54% |
| Run 4: | 5:20 | 6:00 | faster than 77% |
| Burpee broad jump: | 2:49 | 3:42 | faster than 87% |
| Run 5: | 5:26 | 6:04 | faster than 76% |
| Row: | 4:29 | 4:42 | faster than 74% |
| Run 6: | 5:14 | 6:00 | faster than 82% |
| Farmers carry: | 1:39 | 1:45 | faster than 66% |
| Run 7: | 5:27 | 6:08 | faster than 77% |
| Sandbag lunges: | 3:11 | 4:23 | faster than 94% |
| Run 8: | 5:58 | 6:29 | faster than 69% |
| Wall balls: | 3:54 | 4:54 | faster than 91% |
| Roxzone: | 5:32 | 6:35 | faster than 80% |
| Runs (8 km) | 42:42 | 47:36 | faster than 76% |
| Stations (8) | 27:25 | ||
| Finish | 1:15:33 | 1:25:15 | 350th of 1,864 · faster than 81% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Jeanne Vanstraseelle1 race
From the team results above. A name opens the search: a partner can have more than one page.
Lyon 2026, against 800 Pro Men
Shape of the race
This chart shows where Pierre sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 61% of the field), weakest on Push (faster than 4%).
See the numbers
| Part | Pierre: faster than |
|---|---|
| Ski | 9% |
| Push | 4% |
| Pull | 7% |
| BBJ | 61% |
| Row | 15% |
| Carry | 5% |
| Lunges | 40% |
| Wall balls | 24% |
| Roxzone | 19% |
| Runs | 14% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Pierre beat on each part of the race, at this race.Best: Burpee broad jump (faster than 61%); weakest: Sled push (faster than 4%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Pierre's time on each part against the typical Pro Men finisher at this race.Best: Burpee broad jump (0:17 faster); weakest: Runs (8 km) (6:16 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Pierre against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Pierre: 41:05 running, 49:38 at the stations and 8:22 in the roxzone; the longest station was the sled pull (10:57).Below, Typical Pro Men: 34:42 running, 38:40 at the stations and 6:41 in the roxzone; the longest station was the sled pull (6:43).
See the numbers
| Part | Pierre | Typical Pro Men |
|---|---|---|
| Run 1 | 3:44 | 3:11 |
| SkiErg | 4:41 | 4:18 |
| Run 2 | 4:52 | 4:05 |
| Sled push | 7:29 | 4:48 |
| Run 3 | 5:21 | 4:32 |
| Sled pull | 10:57 | 6:43 |
| Run 4 | 5:11 | 4:32 |
| Burpee broad jump | 4:03 | 4:20 |
| Run 5 | 5:17 | 4:33 |
| Row | 4:55 | 4:34 |
| Run 6 | 5:20 | 4:27 |
| Farmers carry | 3:52 | 2:17 |
| Run 7 | 5:26 | 4:32 |
| Sandbag lunges | 5:21 | 4:58 |
| Run 8 | 5:55 | 4:51 |
| Wall balls | 8:20 | 6:42 |
| Roxzone | 8:22 | 6:41 |
| Finish | 1:39:00 | 1:20:59 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 4:14 against the typical Pro Men finisher at Lyon 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:39:00.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
