Pides Low
3 HYROX results (2 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:29:21 (Jakarta 2026) · Doubles Men 1:38:34 (Singapore Expo 2025).
One best per race type
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Jakarta 2026 27 Jun 2026what the whole field did → | Open Men · 25-29 | 1:29:21 | top 26% 421/1,653 | 41:29 | 40:07 | 7:49 | splitsSkiErg5:05Sled push3:27Sled pull5:55Burpee broad jump5:53Row4:56Farmers carry2:23Sandbag lunges6:03Wall balls6:25Run 15:14Run 24:36Run 35:00Run 44:54Run 55:07Run 64:59Run 75:11Run 86:31Full report for this race → |
| Bangkok 2026 20 Mar 2026what the whole field did → | Open Men · 25-29 | 1:30:09 | top 35% 988/2,828 | 42:06 | 37:59 | 10:09 | splitsSkiErg4:49Sled push3:30Sled pull5:10Burpee broad jump6:11Row4:42Farmers carry2:13Sandbag lunges5:46Wall balls5:38Run 17:52Run 24:39Run 34:46Run 44:50Run 54:49Run 64:47Run 74:34Run 85:53Full report for this race → |
| Singapore Expo 2025 29 Nov 2025team: Aaron Chu, Pides Lowwhat the whole field did → | Doubles Men · team 25-29 | 1:38:34 | 632nd of 819 | 53:34 | 24:21 7 of 8 | 20:43 | splitsSkiErg4:09Sled push2:08Sled pull3:59Burpee broad jump3:46Row4:35Farmers carry1:34Sandbag lunges—Wall balls4:03Run 14:00Run 25:17Run 35:22Run 412:39Run 57:59Run 65:39Run 75:45Run 86:57Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Jakarta 2026, against 1,653 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Pides against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:29:21.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
