Athlete · Open Men · 40-44 ·

THA

Pichaya Roytrakoon

2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:44:05 (Bangkok Mar 2026) · Doubles Mixed 1:44:59 (Bangkok Aug 2026).

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1:44:05 Open Men time · Bangkok Mar 2026 also raced Doubles Mixed: each has its own best below

1719th of 2,828 Open Men place · Bangkok Mar 2026 among Open Men finishers there

1:44:59 latest race · Bangkok Aug 2026 first Doubles Mixed race Doubles Mixed with Warairat Pathanopas

Burpee broad jump strongest segment · Bangkok Mar 2026 faster than 64% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:44:05Bangkok Mar 2026 · 1 race Doubles Mixed1:44:59Bangkok Aug 2026 · 1 race · with Warairat Pathanopas

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Bangkok Aug 2026 15 Aug 2026team: Warairat Pathanopas, pichaya roytrakoonwhat the whole field did →	Doubles Mixed · team 30-34	1:44:59	1098th of 1,801	58:01	31:29	15:33	splits SkiErg4:50Sled push2:10Sled pull4:22Burpee broad jump3:50Row5:34Farmers carry1:36Sandbag lunges4:29Wall balls4:38Run 17:29Run 26:15Run 37:05Run 46:51Run 58:08Run 67:03Run 76:45Run 88:27Full report for this race →
Bangkok Mar 2026 22 Mar 2026what the whole field did →	Open Men · 40-44	1:44:05	1719th of 2,828	46:06	42:05	15:57	splits SkiErg4:41Sled push3:53Sled pull5:59Burpee broad jump5:32Row5:34Farmers carry2:34Sandbag lunges6:30Wall balls7:22Run 17:33Run 24:47Run 35:23Run 45:27Run 55:19Run 65:21Run 75:31Run 86:49Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Bangkok Mar 2026, against 2,828 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Pichayaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 61%

Sled push faster than 42%

Sled pull faster than 47%

Burpee broad jump faster than 64%

Row faster than 20%

Farmers carry faster than 41%

Sandbag lunges faster than 39%

Wall balls faster than 54%

Roxzone faster than 17%

Runs (8 km) faster than 39%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:06 faster

Sled push 0:14 slower

Sled pull 0:06 slower

Burpee broad jump 0:37 faster

Row 0:29 slower

Farmers carry 0:11 slower

Sandbag lunges 0:31 slower

Wall balls 0:18 faster

Roxzone 3:58 slower

Runs (8 km) 2:59 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Pichaya against the typical Open Men finisher

Pichaya1:44:05

7:334:414:473:535:235:595:275:325:195:345:212:345:316:306:497:2215:57

Typical Open Men1:36:03

6:594:474:333:394:505:534:506:094:595:054:532:234:545:596:317:4011:59

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 3:58 against the typical Open Men finisher at Bangkok Mar 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:44:05.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown