GER Pia Wippermann
4 HYROX races over 2 seasons: 2 solo, 2 in a team with 1 partner.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Pia Wippermann at each race, oldest on the left; lower is faster.The best was 1:29:50 at Cologne (Apr 2026); Pia Wippermann was 3:46 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Stuttgart | Nov 2025 | Pro Women | 1:33:36 |
| Cologne | Apr 2026 | Pro Women | 1:29:50 |
Each dot is one Pro Women race; click one for that race's report. Not enough complete, clean Pro Women races yet to measure the change.
This line shows the finish time of Pia Wippermann at each race, oldest on the left; lower is faster.The best was 1:11:17 at St. Gallen (Jan 2026); Pia Wippermann was 0:16 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| St. Gallen | Jan 2026 | Pro Doubles Women | 1:11:17 |
| Karlsruhe | Oct 2026 | Pro Doubles Women | 1:11:33 |
Each dot is one Pro Doubles Women race; click one for that race's report. Not enough complete, clean Pro Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results at 4 races
29th of 101 Pro Doubles Women (faster than 72%).
| Part | Time | Typical here | vs 101 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 3:31 | 3:50 | faster than 72% |
| SkiErg: | 4:24 | 4:21 | faster than 43% |
| Run 2: | 4:49 | 5:25 | faster than 75% |
| Sled push: | 2:33 | 2:31 | faster than 48% |
| Run 3: | 5:16 | 5:42 | faster than 64% |
| Sled pull: | 4:01 | 4:12 | faster than 65% |
| Run 4: | 5:05 | 5:45 | faster than 70% |
| Burpee broad jump: | 2:50 | 3:38 | faster than 88% |
| Run 5: | 5:07 | 5:50 | faster than 76% |
| Row: | 4:48 | 4:52 | faster than 61% |
| Run 6: | 5:15 | 5:49 | faster than 73% |
| Farmers carry: | 1:38 | 1:54 | faster than 84% |
| Run 7: | 5:02 | 5:55 | faster than 83% |
| Sandbag lunges: | 3:19 | 3:55 | faster than 83% |
| Run 8: | 4:07 | 4:51 | faster than 79% |
| Wall balls: | 4:07 | 4:07 | faster than 51% |
| Roxzone: | 5:49 | 5:01 | faster than 30% |
| Runs (8 km) | 38:09 | 43:41 | faster than 75% |
| Stations (8) | 27:40 | ||
| Finish | 1:11:33 | 1:18:20 | 29th of 101 · faster than 72% |
125th of 216 Pro Women (faster than 42%).
| Part | Time | Typical here | vs 216 Pro Women here |
|---|---|---|---|
| Run 1: | 3:57 | 4:00 | faster than 53% |
| SkiErg: | 4:56 | 4:49 | faster than 38% |
| Run 2: | 4:55 | 5:04 | faster than 60% |
| Sled push: | 5:00 | 4:15 | faster than 23% |
| Run 3: | 5:30 | 5:26 | faster than 47% |
| Sled pull: | 5:47 | 5:21 | faster than 33% |
| Run 4: | 5:16 | 5:26 | faster than 56% |
| Burpee broad jump: | 5:23 | 5:11 | faster than 41% |
| Run 5: | 5:08 | 5:32 | faster than 69% |
| Row: | 5:19 | 5:12 | faster than 38% |
| Run 6: | 5:05 | 5:24 | faster than 67% |
| Farmers carry: | 2:52 | 2:33 | faster than 30% |
| Run 7: | 5:24 | 5:32 | faster than 57% |
| Sandbag lunges: | 5:02 | 5:14 | faster than 58% |
| Run 8: | 5:04 | 5:14 | faster than 57% |
| Wall balls: | 7:19 | 6:36 | faster than 36% |
| Roxzone: | 8:01 | 6:11 | faster than 19% |
| Runs (8 km) | 40:16 | 41:45 | faster than 60% |
| Stations (8) | 41:38 | ||
| Finish | 1:29:50 | 1:27:02 | 125th of 216 · faster than 42% |
25th of 89 Pro Doubles Women (faster than 72%).
| Part | Time | Typical here | vs 89 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 5:11 | 5:19 | faster than 57% |
| SkiErg: | 4:26 | 4:20 | faster than 30% |
| Run 2: | 4:39 | 5:04 | faster than 73% |
| Sled push: | 2:24 | 2:19 | faster than 39% |
| Run 3: | 4:58 | 5:22 | faster than 76% |
| Sled pull: | 3:28 | 3:59 | faster than 85% |
| Run 4: | 4:49 | 5:26 | faster than 79% |
| Burpee broad jump: | 1:36 ‡ | 3:27 | |
| Run 5: | 4:48 | 5:33 | faster than 85% |
| Row: | 4:45 | 4:45 | faster than 51% |
| Run 6: | 4:44 | 5:29 | faster than 85% |
| Farmers carry: | 1:43 | 1:46 | faster than 68% |
| Run 7: | 4:41 | 5:31 | faster than 87% |
| Sandbag lunges: | 3:49 | 3:44 | faster than 43% |
| Run 8: | 4:07 | 4:39 | faster than 80% |
| Wall balls: | 4:00 | 4:00 | faster than 51% |
| Roxzone: | 7:17 | 5:44 | faster than 16% |
| Runs (8 km) | 37:54 | 42:40 | faster than 80% |
| Stations (8) | 26:11 | ||
| Finish | 1:11:17 | 1:17:03 | 25th of 89 · faster than 72% |
108th of 157 Pro Women (faster than 31%).
| Part | Time | Typical here | vs 157 Pro Women here |
|---|---|---|---|
| Run 1: | 4:44 | 4:47 | faster than 52% |
| SkiErg: | 5:16 | 4:53 | faster than 16% |
| Run 2: | 4:25 | 4:23 | faster than 46% |
| Sled push: | 4:32 | 3:24 | faster than 9% |
| Run 3: | 4:53 | 4:39 | faster than 37% |
| Sled pull: | 9:06 | 5:49 | faster than 2% |
| Run 4: | 4:24 | 4:38 | faster than 63% |
| Burpee broad jump: | 4:43 | 5:09 | faster than 65% |
| Run 5: | 4:38 | 4:45 | faster than 56% |
| Row: | 5:28 | 5:04 | faster than 16% |
| Run 6: | 4:43 | 4:42 | faster than 49% |
| Farmers carry: | 3:07 | 2:31 | faster than 23% |
| Run 7: | 4:45 | 4:43 | faster than 47% |
| Sandbag lunges: | 4:17 | 5:12 | faster than 78% |
| Run 8: | 5:18 | 5:07 | faster than 43% |
| Wall balls: | 9:38 | 6:29 | faster than 12% |
| Roxzone: | 9:47 | 9:16 | faster than 39% |
| Runs (8 km) | 37:47 | 37:48 | faster than 50% |
| Stations (8) | 46:07 | ||
| Finish | 1:33:36 | 1:27:14 | 108th of 157 · faster than 31% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. ‡ The organiser timed all eight stations and the total is theirs, but one split is not used in comparisons: it was under our floor for that station (just under the fastest Elite 15 splits ever), which usually means a timing slip at the mats or a short course. Open the splits to see it. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Pia has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:56 | Cologne 2026 · best of 2 | 4:53 |
| Sled push | 4:32 | Stuttgart 2025 · best of 2 | 3:56 |
| Sled pull | 5:47 | Cologne 2026 · best of 2 | 5:49 |
| Burpee broad jump | 4:43 | Stuttgart 2025 · best of 2 | 5:12 |
| Row | 5:19 | Cologne 2026 · best of 2 | 5:07 |
| Farmers carry | 2:52 | Cologne 2026 · best of 2 | 2:36 |
| Sandbag lunges | 4:17 | Stuttgart 2025 · best of 2 | 5:10 |
| Wall balls | 7:19 | Cologne 2026 · best of 2 | 6:18 |
| Runs (8 km) | 37:47 | Stuttgart 2025 · best of 2 | 40:26 |
| Roxzone | 8:01 | Cologne 2026 · best of 2 | 6:34 |
How to read
Each station's best across Pia's Pro Women races, from different races, against the typical Pro Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Franka Häderle2 races
From the team results above. A name opens the search: a partner can have more than one page.
Cologne 2026, against 216 Pro Women
Shape of the race
This chart shows where Pia sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 60% of the field), weakest on Roxzone (faster than 19%).
See the numbers
| Part | Pia: faster than |
|---|---|
| Ski | 38% |
| Push | 23% |
| Pull | 34% |
| BBJ | 41% |
| Row | 39% |
| Carry | 31% |
| Lunges | 58% |
| Wall balls | 37% |
| Roxzone | 19% |
| Runs | 60% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Pia beat on each part of the race, at this race.Best: Runs (8 km) (faster than 60%); weakest: Roxzone (faster than 19%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Pia's time on each part against the typical Pro Women finisher at this race.Best: Runs (8 km) (1:29 faster); weakest: Roxzone (1:50 slower).
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Pia against the typical Pro Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Pia: 40:19 running, 41:38 at the stations and 8:01 in the roxzone; the longest station was the wall balls (7:19).Below, Typical Pro Women: 41:35 running, 39:10 at the stations and 6:11 in the roxzone; the longest station was the wall balls (6:36).
See the numbers
| Part | Pia | Typical Pro Women |
|---|---|---|
| Run 1 | 3:57 | 4:00 |
| SkiErg | 4:56 | 4:49 |
| Run 2 | 4:55 | 5:04 |
| Sled push | 5:00 | 4:15 |
| Run 3 | 5:30 | 5:26 |
| Sled pull | 5:47 | 5:21 |
| Run 4 | 5:16 | 5:26 |
| Burpee broad jump | 5:23 | 5:11 |
| Run 5 | 5:08 | 5:32 |
| Row | 5:19 | 5:12 |
| Run 6 | 5:05 | 5:24 |
| Farmers carry | 2:52 | 2:33 |
| Run 7 | 5:24 | 5:32 |
| Sandbag lunges | 5:02 | 5:14 |
| Run 8 | 5:04 | 5:14 |
| Wall balls | 7:19 | 6:36 |
| Roxzone | 8:01 | 6:11 |
| Finish | 1:29:50 | 1:27:02 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:50 against the typical Pro Women finisher at Cologne 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:29:50.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
