THA Phutharin Manatdamrong
2 HYROX races over 2 seasons: 1 solo, 1 in a team with 1 partner.
One best per race type
2 results at 2 races
2,603rd of 3,253 Open Men (faster than 19%). Against the 97 who finished around 2:04:32: most time gained on the roxzone (2:17), most lost on wall balls (2:31). Runs 5 to 8 took 2:57 more than runs 1 to 4 (them: 6:01 more).
| Part | Time | Typical here | vs 3,253 Open Men here |
|---|---|---|---|
| Run 1: | 7:22 | 5:47 | faster than 11% |
| SkiErg: | 5:11 | 4:54 | faster than 26% |
| Run 2: | 6:35 | 5:09 | faster than 11% |
| Sled push: | 5:06 | 3:35 | faster than 10% |
| Run 3: | 6:57 | 5:33 | faster than 16% |
| Sled pull: | 5:44 | 5:26 | faster than 41% |
| Run 4: | 7:23 | 5:30 | faster than 10% |
| Burpee broad jump: | 7:45 | 6:10 | faster than 24% |
| Run 5: | 7:30 | 5:47 | faster than 16% |
| Row: | 5:28 | 5:09 | faster than 26% |
| Run 6: | 7:25 | 5:39 | faster than 15% |
| Farmers carry: | 2:38 | 2:23 | faster than 36% |
| Run 7: | 7:10 | 5:42 | faster than 19% |
| Sandbag lunges: | 9:25 | 6:15 | faster than 12% |
| Run 8: | 9:09 | 7:36 | faster than 31% |
| Wall balls: | 13:03 | 8:20 | faster than 15% |
| Roxzone: | 10:50 | 10:25 | faster than 45% |
| Runs (8 km) | 59:28 | 47:30 | faster than 18% |
| Stations (8) | 54:20 | ||
| Finish | 2:04:32 | 1:41:02 | 2603rd of 3,253 · faster than 19% |
1,277th of 1,552 Doubles Men (faster than 17%). Against the 48 who finished around 1:40:50: most time gained on burpee broad jump (0:16), most lost on the eight runs (2:16). Runs 5 to 8 took 1:08 less than runs 1 to 4 (them: 0:04 more).
| Part | Time | Typical here | vs 1,552 Doubles Men here |
|---|---|---|---|
| Run 1: | 9:05 | 7:30 | faster than 14% |
| SkiErg: | 5:03 | 4:18 | faster than 3% |
| Run 2: | 5:38 | 4:47 | faster than 18% |
| Sled push: | 3:42 | 2:17 | faster than 3% |
| Run 3: | 6:43 | 5:03 | faster than 7% |
| Sled pull: | 5:22 | 4:10 | faster than 10% |
| Run 4: | 6:03 | 5:05 | faster than 17% |
| Burpee broad jump: | 3:49 | 3:34 | faster than 39% |
| Run 5: | 6:06 | 5:14 | faster than 21% |
| Row: | 5:14 | 4:47 | faster than 18% |
| Run 6: | 6:00 | 5:08 | faster than 22% |
| Farmers carry: | 1:44 | 1:48 | faster than 61% |
| Run 7: | 5:52 | 5:10 | faster than 26% |
| Sandbag lunges: | 4:44 | 4:07 | faster than 28% |
| Run 8: | 8:23 | 6:29 | faster than 19% |
| Wall balls: | 5:24 | 4:44 | faster than 28% |
| Roxzone: | 14:11 | 11:36 | faster than 21% |
| Runs (8 km) | 53:46 | 44:51 | faster than 18% |
| Stations (8) | 35:02 | ||
| Finish | 1:42:56 | 1:26:38 | 1277th of 1,552 · faster than 17% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- norataj Phuvatanaraksa1 race
From the team results above. A name opens the search: a partner can have more than one page.
Bangkok Aug 2026, against 3,253 Open Men
Shape of the race
This chart shows where Phutharin sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 45% of the field), weakest on Push (faster than 10%).
See the numbers
| Part | Phutharin: faster than |
|---|---|
| Ski | 27% |
| Push | 10% |
| Pull | 41% |
| BBJ | 25% |
| Row | 27% |
| Carry | 36% |
| Lunges | 12% |
| Wall balls | 16% |
| Roxzone | 45% |
| Runs | 19% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Phutharin beat on each part of the race, at this race.Best: Roxzone (faster than 45%); weakest: Sled push (faster than 10%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Phutharin's time on each part against the typical Open Men finisher at this race.Best: Farmers carry (0:15 slower); weakest: Runs (8 km) (11:58 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Phutharin against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Phutharin: 59:31 running, 54:20 at the stations and 10:50 in the roxzone; the longest station was the wall balls (13:03).Below, Typical Open Men: 46:43 running, 42:11 at the stations and 10:25 in the roxzone; the longest station was the wall balls (8:20).
See the numbers
| Part | Phutharin | Typical Open Men |
|---|---|---|
| Run 1 | 7:22 | 5:47 |
| SkiErg | 5:11 | 4:54 |
| Run 2 | 6:35 | 5:09 |
| Sled push | 5:06 | 3:35 |
| Run 3 | 6:57 | 5:33 |
| Sled pull | 5:44 | 5:26 |
| Run 4 | 7:23 | 5:30 |
| Burpee broad jump | 7:45 | 6:10 |
| Run 5 | 7:30 | 5:47 |
| Row | 5:28 | 5:09 |
| Run 6 | 7:25 | 5:39 |
| Farmers carry | 2:38 | 2:23 |
| Run 7 | 7:10 | 5:42 |
| Sandbag lunges | 9:25 | 6:15 |
| Run 8 | 9:09 | 7:36 |
| Wall balls | 13:03 | 8:20 |
| Roxzone | 10:50 | 10:25 |
| Finish | 2:04:32 | 1:41:02 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 4:43 against the typical Open Men finisher at Bangkok Aug 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 2:04:32.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
