Athlete · Open Men · 30-34 ·

THA

Phutaneth Lohsakul

3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:39:57 (Bangkok Aug 2026) · Doubles Men 1:47:53 (Bangkok Aug 2026) · Doubles Mixed 1:43:20 (Bangkok Mar 2026).

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1:39:57 Open Men time · Bangkok Aug 2026 also raced Doubles Men, Doubles Mixed: each has its own best below

top 48% Open Men place · Bangkok Aug 2026 1557th of 3,253 Open Men finishers there

1:47:53 latest race · Bangkok Aug 2026 first Doubles Men race Doubles Men with Thanakorn Yaisomanang

Wall balls strongest segment · Bangkok Aug 2026 faster than 66% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:39:57Bangkok Aug 2026 · 1 race Doubles Men1:47:53Bangkok Aug 2026 · 1 race · with Thanakorn Yaisomanang Doubles Mixed1:43:20Bangkok Mar 2026 · 1 race · with Chloe Vretman

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Bangkok Aug 2026 13 Aug 2026team: Thanakorn Yaisomanang, Phutaneth Lohsakulwhat the whole field did →	Doubles Men · team 30-34	1:47:53	1770th of 2,161	1:03:04	32:04	12:50	splits SkiErg4:43Sled push2:27Sled pull3:30Burpee broad jump4:10Row5:07Farmers carry1:51Sandbag lunges4:46Wall balls5:30Run 17:30Run 26:28Run 38:05Run 47:53Run 58:40Run 67:21Run 77:58Run 89:12Full report for this race →
Bangkok Aug 2026 13 Aug 2026what the whole field did →	Open Men · 30-34	1:39:57	top 48% 1557/3,253	47:35	40:59	11:29	splits SkiErg5:32Sled push3:22Sled pull5:15Burpee broad jump6:07Row5:20Farmers carry2:30Sandbag lunges5:43Wall balls7:10Run 16:14Run 25:34Run 35:48Run 45:17Run 55:58Run 65:34Run 75:32Run 87:41Full report for this race →
Bangkok Mar 2026 20 Mar 2026team: Chloe Vretman, Phutaneth Lohsakulwhat the whole field did →	Doubles Mixed · team 30-34	1:43:20	1033rd of 1,452	49:00	40:56	13:28	splits SkiErg5:12Sled push3:47Sled pull7:04Burpee broad jump4:58Row5:44Farmers carry2:15Sandbag lunges5:14Wall balls6:42Run 18:53Run 25:23Run 35:25Run 45:35Run 55:53Run 65:30Run 75:38Run 86:47Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Bangkok Aug 2026, against 3,253 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Phutanethedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 11%

Sled push faster than 62%

Sled pull faster than 55%

Burpee broad jump faster than 51%

Row faster than 36%

Farmers carry faster than 44%

Sandbag lunges faster than 62%

Wall balls faster than 66%

Roxzone faster than 38%

Runs (8 km) faster than 50%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:38 slower

Sled push 0:13 faster

Sled pull 0:11 faster

Burpee broad jump 0:03 faster

Row 0:11 slower

Farmers carry 0:07 slower

Sandbag lunges 0:32 faster

Wall balls 1:10 faster

Roxzone 1:04 slower

Runs (8 km) 0:05 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Phutaneth against the typical Open Men finisher

Phutaneth1:39:57

6:145:325:343:225:485:155:176:075:585:205:342:305:325:437:417:1011:29

Typical Open Men1:39:20

5:474:545:093:355:335:265:306:105:475:095:392:235:426:157:368:2010:25

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 1:04 against the typical Open Men finisher at Bangkok Aug 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:39:57.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown