THA Phumipat Tongjeow
2 HYROX races over 2 seasons, all in a team with 2 partners. Best Doubles Men time: 1:38:40 at Bangkok 2026.
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Bangkok 2026 20 Mar 2026team: Phumipat Tongjeow, Songrit Keardpholwhole field → | Doubles Men · team 25-29 | 1:38:40 | 1179th of 1,552213th of 268 aged 25-29 | 53:05 | 33:30 | 12:07 | View results | See splits Hide splitsSkiErg4:54faster than 6%Sled push3:12faster than 7%Sled pull4:58faster than 19%Burpee broad jump3:57faster than 34%Row5:08faster than 24%Farmers carry2:12faster than 9%Sandbag lunges4:16faster than 44%Wall balls4:53faster than 44%Runs (8 km)53:05faster than 19%Roxzone12:07faster than 42%Run 112:57Run 24:59faster than 41%Run 35:17faster than 40%Run 45:28faster than 34%Run 55:43faster than 32%Run 65:16faster than 44%Run 76:05faster than 21%Run 87:22faster than 32%Full report for this race → |
| Bangkok 2025 24 May 2025team: Wanchai Ritthanon, Phumipat Tongjeowwhole field → | Doubles Men · team U29 | 1:56:17 | 650th of 692121st of 127 aged U29 | 1:12:37 | 31:12 | 12:34 | View results | See splits Hide splitsSkiErg4:27faster than 34%Sled push1:56fastest 40%Sled pull4:46faster than 18%Burpee broad jump2:54fastest 31%Row4:59faster than 30%Farmers carry2:45faster than 1%Sandbag lunges4:31faster than 31%Wall balls4:54faster than 30%Runs (8 km)1:12:37faster than 4%Roxzone12:34faster than 9%Run 17:22faster than 5%Run 27:12faster than 10%Run 36:43faster than 26%Run 46:40faster than 30%Run 57:07faster than 24%Run 69:51faster than 4%Run 716:41Run 811:03faster than 6%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Phumipat has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:27 | Bangkok 2025 · best of 2 | 4:04 |
| Sled push | 1:56 | Bangkok 2025 · best of 2 | 1:50 |
| Sled pull | 4:46 | Bangkok 2025 · best of 2 | 3:20 |
| Burpee broad jump | 2:54 | Bangkok 2025 · best of 2 | 3:13 |
| Row | 4:59 | Bangkok 2025 · best of 2 | 4:32 |
| Farmers carry | 2:12 | Bangkok 2026 · best of 2 | 1:40 |
| Sandbag lunges | 4:16 | Bangkok 2026 · best of 2 | 3:35 |
| Wall balls | 4:53 | Bangkok 2026 · best of 2 | 4:23 |
| Runs (8 km) | 53:05 | Bangkok 2026 · best of 2 | 42:19 |
| Roxzone | 12:07 | Bangkok 2026 · best of 2 | 6:48 |
How to read
Each station's best across Phumipat's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Songrit Keardphol1 race
- Wanchai Ritthanon1 race
From the team results above. A name opens the search: a partner can have more than one page.
Bangkok 2026, against 1,552 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Phumipat against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sled push cost 0:55 against the typical Doubles Men finisher at Bangkok 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:38:40.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
