THA Phum Prasertsri
3 HYROX races over 3 seasons: 2 solo, 1 in a team with 1 partner.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Phum Prasertsri at each race, oldest on the left; lower is faster.The best was 1:27:40 at Bangkok (Mar 2026); Phum Prasertsri was 8:07 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Bangkok | Mar 2026 | Open Men | 1:27:40 |
| Bangkok | Aug 2026 | Open Men | 1:35:47 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
3 results at 3 races
1,313th of 3,253 Open Men (faster than 59%). Against the 97 who finished around 1:35:32: most time gained on wall balls (2:11), most lost on the roxzone (3:13). Runs 5 to 8 took 7:25 more than runs 1 to 4 (them: 1:53 more).
| Part | Time | Typical here | vs 3,253 Open Men here |
|---|---|---|---|
| Run 1: | 5:27 | 5:47 | faster than 63% |
| SkiErg: | 4:44 | 4:54 | faster than 66% |
| Run 2: | 4:45 | 5:09 | faster than 65% |
| Sled push: | 2:53 | 3:35 | faster than 82% |
| Run 3: | 4:55 | 5:33 | faster than 71% |
| Sled pull: | 4:08 | 5:26 | faster than 86% |
| Run 4: | 5:05 | 5:30 | faster than 64% |
| Burpee broad jump: | 5:03 | 6:10 | faster than 73% |
| Run 5: | 5:13 | 5:47 | faster than 66% |
| Row: | 5:20 | 5:09 | faster than 35% |
| Run 6: | 5:20 | 5:39 | faster than 60% |
| Farmers carry: | 2:26 | 2:23 | faster than 47% |
| Run 7: | 6:47 | 5:42 | faster than 24% |
| Sandbag lunges: | 5:11 | 6:15 | faster than 74% |
| Run 8: | 10:17 | 7:36 | faster than 23% |
| Wall balls: | 5:28 | 8:20 | faster than 89% |
| Roxzone: | 12:52 | 10:25 | faster than 25% |
| Runs (8 km) | 47:46 | 47:30 | faster than 49% |
| Stations (8) | 35:13 | ||
| Finish | 1:35:47 | 1:41:02 | 1313th of 3,253 · faster than 59% |
842nd of 2,828 Open Men (faster than 70%). Against the 87 who finished around 1:27:48: most time gained on wall balls (1:27), most lost on the eight runs (2:12). Runs 5 to 8 took 0:06 more than runs 1 to 4 (them: 0:22 less).
| Part | Time | Typical here | vs 2,828 Open Men here |
|---|---|---|---|
| Run 1: | 6:48 | 6:59 | faster than 56% |
| SkiErg: | 4:26 | 4:47 | faster than 83% |
| Run 2: | 4:17 | 4:33 | faster than 61% |
| Sled push: | 4:04 | 3:39 | faster than 35% |
| Run 3: | 4:41 | 4:50 | faster than 56% |
| Sled pull: | 4:57 | 5:53 | faster than 73% |
| Run 4: | 4:44 | 4:50 | faster than 54% |
| Burpee broad jump: | 5:30 | 6:09 | faster than 64% |
| Run 5: | 4:50 | 4:59 | faster than 56% |
| Row: | 4:53 | 5:05 | faster than 68% |
| Run 6: | 4:37 | 4:53 | faster than 60% |
| Farmers carry: | 2:09 | 2:23 | faster than 67% |
| Run 7: | 4:56 | 4:54 | faster than 49% |
| Sandbag lunges: | 5:09 | 5:59 | faster than 70% |
| Run 8: | 6:12 | 6:31 | faster than 57% |
| Wall balls: | 4:58 | 7:40 | faster than 92% |
| Roxzone: | 10:35 | 11:59 | faster than 66% |
| Runs (8 km) | 41:02 | 43:07 | faster than 58% |
| Stations (8) | 36:06 | ||
| Finish | 1:27:40 | 1:38:03 | 842nd of 2,828 · faster than 70% |
272nd of 692 Doubles Men (faster than 60%).
| Part | Time | Typical here | vs 692 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:20 | 5:26 | faster than 55% |
| SkiErg: | 4:20 | 4:18 | faster than 46% |
| Run 2: | 5:18 | 5:41 | faster than 66% |
| Sled push: | 1:49 | 2:02 | faster than 72% |
| Run 3: | 5:29 | 6:00 | faster than 71% |
| Sled pull: | 3:55 | 4:02 | faster than 57% |
| Run 4: | 5:47 | 6:02 | faster than 62% |
| Burpee broad jump: | 3:28 | 3:17 | faster than 41% |
| Run 5: | 6:05 | 6:11 | faster than 55% |
| Row: | 4:42 | 4:46 | faster than 57% |
| Run 6: | 6:11 | 6:11 | faster than 50% |
| Farmers carry: | 3:46 | 1:48 | faster than 1% |
| Run 7: | 6:04 | 6:16 | faster than 56% |
| Sandbag lunges: | 3:27 | 4:04 | faster than 80% |
| Run 8: | 6:33 | 6:29 | faster than 48% |
| Wall balls: | 4:17 | 4:27 | faster than 59% |
| Roxzone: | 6:30 | 8:21 | faster than 80% |
| Runs (8 km) | 46:44 | 48:50 | faster than 59% |
| Stations (8) | 29:44 | ||
| Finish | 1:22:54 | 1:26:44 | 272nd of 692 · faster than 60% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Phum has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:26 | Bangkok Mar 2026 · best of 2 | 4:34 |
| Sled push | 2:53 | Bangkok Aug 2026 · best of 2 | 3:04 |
| Sled pull | 4:08 | Bangkok Aug 2026 · best of 2 | 4:57 |
| Burpee broad jump | 5:03 | Bangkok Aug 2026 · best of 2 | 5:38 |
| Row | 4:53 | Bangkok Mar 2026 · best of 2 | 4:53 |
| Farmers carry | 2:09 | Bangkok Mar 2026 · best of 2 | 2:11 |
| Sandbag lunges | 5:09 | Bangkok Mar 2026 · best of 2 | 5:20 |
| Wall balls | 4:58 | Bangkok Mar 2026 · best of 2 | 7:03 |
| Runs (8 km) | 41:02 | Bangkok Mar 2026 · best of 2 | 41:47 |
| Roxzone | 10:35 | Bangkok Mar 2026 · best of 2 | 7:23 |
How to read
Each station's best across Phum's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Phumraphee Prasertsri1 race
From the team results above. A name opens the search: a partner can have more than one page.
Bangkok Mar 2026, against 2,828 Open Men
Shape of the race
This chart shows where Phum sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 92% of the field), weakest on Push (faster than 35%).
See the numbers
| Part | Phum: faster than |
|---|---|
| Ski | 84% |
| Push | 35% |
| Pull | 74% |
| BBJ | 64% |
| Row | 68% |
| Carry | 68% |
| Lunges | 70% |
| Wall balls | 92% |
| Roxzone | 67% |
| Runs | 59% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Phum beat on each part of the race, at this race.Best: Wall balls (faster than 92%); weakest: Sled push (faster than 35%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Phum's time on each part against the typical Open Men finisher at this race.Best: Wall balls (2:42 faster); weakest: Sled push (0:25 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Phum against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Phum: 41:04 running, 36:06 at the stations and 10:35 in the roxzone; the longest station was the burpee broad jumps (5:30).Below, Typical Open Men: 42:29 running, 41:35 at the stations and 11:59 in the roxzone; the longest station was the wall balls (7:40).
See the numbers
| Part | Phum | Typical Open Men |
|---|---|---|
| Run 1 | 6:48 | 6:59 |
| SkiErg | 4:26 | 4:47 |
| Run 2 | 4:17 | 4:33 |
| Sled push | 4:04 | 3:39 |
| Run 3 | 4:41 | 4:50 |
| Sled pull | 4:57 | 5:53 |
| Run 4 | 4:44 | 4:50 |
| Burpee broad jump | 5:30 | 6:09 |
| Run 5 | 4:50 | 4:59 |
| Row | 4:53 | 5:05 |
| Run 6 | 4:37 | 4:53 |
| Farmers carry | 2:09 | 2:23 |
| Run 7 | 4:56 | 4:54 |
| Sandbag lunges | 5:09 | 5:59 |
| Run 8 | 6:12 | 6:31 |
| Wall balls | 4:58 | 7:40 |
| Roxzone | 10:35 | 11:59 |
| Finish | 1:27:40 | 1:38:03 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled push cost 0:25 against the typical Open Men finisher at Bangkok Mar 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:27:40.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
