Phromphan Polyiem
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 2:12:52 at Bangkok 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Bangkok 2026 13 Aug 2026team: Pongtawat Chanchinnam, Phromphan Polyiemwhole field → | Doubles Men · team 25-29 | 2:12:52 | 2090th of 2,161371st of 387 aged 25-29 | 1:16:33 | 38:52 | 17:32 | View results | See splits Hide splitsSkiErg4:58faster than 8%Sled push2:17faster than 43%Sled pull4:45faster than 16%Burpee broad jump5:44faster than 5%Row5:41faster than 5%Farmers carry1:47faster than 41%Sandbag lunges6:37faster than 5%Wall balls7:03faster than 12%Runs (8 km)1:16:33faster than 3%Roxzone17:32faster than 2%Run 17:35faster than 17%Run 27:31faster than 5%Run 38:08faster than 6%Run 48:36faster than 5%Run 511:07faster than 2%Run 68:33faster than 8%Run 712:57Run 812:10faster than 8%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Pongtawat Chanchinnam1 race
From the team results above. A name opens the search: a partner can have more than one page.
Bangkok 2026, against 2,161 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Phromphan against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 7:18 against the typical Doubles Men finisher at Bangkok 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 2:12:52.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.