Phongphiphat Pumtama
2 HYROX results over 2 seasons. Best Open Men time 1:54:06 at Bangkok Aug 2026.
These results may belong to more than one athlete called Phongphiphat Pumtama: the organiser's data links results by name, and two races close together are too far apart in time for one person. Each race row is right as published; the bests and the progress line are shown as the results stand.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Bangkok Aug 2026 14 Aug 2026what the whole field did → | Open Men · 35-39 | 1:54:06 | 2258th of 3,253 | 47:50 | 54:42 | 11:38 | splitsSkiErg5:45Sled push4:57Sled pull8:40Burpee broad jump5:54Row6:15Farmers carry2:08Sandbag lunges6:59Wall balls14:04Run 15:40Run 25:01Run 35:10Run 45:08Run 55:16Run 65:53Run 76:43Run 89:02Full report for this race → |
| Bangkok Mar 2026 20 Mar 2026what the whole field did → | Open Men · 35-39 | 2:39:42 | 2737th of 2,828 | 1:13:43 | 1:06:10 | 19:55 | splitsSkiErg5:53Sled push4:39Sled pull10:30Burpee broad jump8:23Row5:52Farmers carry3:16Sandbag lunges9:48Wall balls17:49Run 19:57Run 27:11Run 36:54Run 47:07Run 58:47Run 69:03Run 79:08Run 815:39Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Bangkok Aug 2026, against 3,253 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Phongphiphat against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 5:44 against the typical Open Men finisher at Bangkok Aug 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:54:06.
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