Athlete · Doubles Mixed · team 30-39 ·

AUS

Phoebe Osborne

2 HYROX results (0 solo, 2 in a team) over 1 season. Personal bests: Doubles Mixed 1:34:59 (Brisbane 2024) · Doubles Women 1:44:45 (Sydney 2024).

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1:34:59 Doubles Mixed time · Brisbane 2024 also raced Doubles Women: each has its own best below

301st of 341 Doubles Mixed place · Brisbane 2024 among Doubles Mixed finishers there

1:34:59 latest race · Brisbane 2024 first Doubles Mixed race Doubles Mixed with Tiernan Fitzsimons

Sled pull strongest segment · Brisbane 2024 faster than 65% of the Doubles Mixed field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Doubles Mixed1:34:59Brisbane 2024 · 1 race · with Tiernan Fitzsimons Doubles Women1:44:45Sydney 2024 · 1 race · with Annabelle Osborne

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Brisbane 2024 17 Aug 2024team: Phoebe Osborne, Tiernan Fitzsimonswhat the whole field did →	Doubles Mixed · team 30-39	1:34:59	301st of 341	56:09	30:38	8:15	splits SkiErg4:22Sled push2:12Sled pull3:27Burpee broad jump4:10Row4:48Farmers carry1:58Sandbag lunges4:40Wall balls5:01Run 14:28Run 26:27Run 36:51Run 47:06Run 57:25Run 67:30Run 77:46Run 88:40Full report for this race →
Sydney 2024 27 Jul 2024team: Annabelle Osborne, Phoebe Osbornewhat the whole field did →	Doubles Women · team 30-39	1:44:45	535th of 563	1:05:39	29:50	9:20	splits SkiErg4:57Sled push1:52Sled pull4:11Burpee broad jump4:29Row4:49Farmers carry2:11Sandbag lunges4:16Wall balls3:05Run 15:18Run 27:18Run 38:01Run 49:00Run 59:04Run 67:57Run 78:23Run 810:42Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Doubles Mixed race

Brisbane 2024, against 341 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Phoebeedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 17%

Sled push faster than 17%

Sled pull faster than 65%

Burpee broad jump faster than 19%

Row faster than 30%

Farmers carry faster than 41%

Sandbag lunges faster than 26%

Wall balls faster than 17%

Roxzone faster than 13%

Runs (8 km) faster than 10%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:16 slower

Sled push 0:23 slower

Sled pull 0:17 faster

Burpee broad jump 0:55 slower

Row 0:14 slower

Farmers carry 0:04 slower

Sandbag lunges 0:41 slower

Wall balls 0:47 slower

Roxzone 2:01 slower

Runs (8 km) 10:17 slower

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Phoebe against the typical Doubles Mixed finisher

Phoebe1:34:59

4:284:226:272:126:513:277:064:107:254:487:301:587:464:408:405:018:15

Typical Doubles Mixed1:19:28

3:544:065:251:495:443:445:513:156:014:346:131:546:063:596:254:146:14

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 2:01 against the typical Doubles Mixed finisher at Brisbane 2024. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:34:59.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown