MAS Phoebe Ong
1 HYROX race over 1 season, all in a team with 3 partners. Best Relay Mixed time: 1:33:33 at Singapore 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Singapore 2025 28 Jun 2025team: Hetty Townsend, Yikai Chia, Phoebe Ong, Benson Angwhat the whole field did → | Relay Mixed · team U40 | 1:33:33 | top 50% 121/24498th of 202 aged U40 | 40:41 | 44:33 | 8:23 | View results | See splits Hide splitsSkiErg6:18faster than 21%Sled push4:54faster than 9%Sled pull7:02faster than 36%Burpee broad jump4:00fastest 15%Row5:43faster than 41%Farmers carry4:17faster than 1%Sandbag lunges6:50faster than 23%Wall balls5:29fastest 30%Runs (8 km)40:41fastest 32%Roxzone8:23faster than 17%Run 14:07faster than 33%Run 25:09fastest 44%Run 34:59fastest 43%Run 44:31fastest 17%Run 55:23fastest 36%Run 65:54faster than 43%Run 75:39faster than 48%Run 85:01fastest 24%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
3 team partners
- Benson Ang1 race
- Hetty Townsend1 race
- Yikai Chia1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Singapore 2025, against 244 Relay Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Relay Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Phoebe against the typical Relay Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Farmers carry cost 1:56 against the typical Relay Mixed finisher at Singapore 2025. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.
Fix farmers carry. Then beat 1:33:33.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
