THA Phithak Wijit
3 HYROX races over 3 seasons. Best Open Men time: 1:40:07 at Bangkok Aug 2026.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Phithak Wijit at each race, oldest on the left; lower is faster.The best was 1:40:07 at Bangkok (Aug 2026); Phithak Wijit was 7:41 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Bangkok | May 2025 | Open Men | 1:47:48 |
| Bangkok | Mar 2026 | Open Men | 1:53:52 |
| Bangkok | Aug 2026 | Open Men | 1:40:07 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 7:41 faster (1:47:48 to 1:40:07).
3 results at 3 races
1,570th of 3,253 Open Men (faster than 51%). Against the 98 who finished around 1:41:02: most time gained on the eight runs (4:25), most lost on sled pull (1:22). Runs 5 to 8 took 1:59 more than runs 1 to 4 (them: 2:34 more).
| Part | Time | Typical here | vs 3,253 Open Men here |
|---|---|---|---|
| Run 1: | 5:31 | 5:47 | faster than 60% |
| SkiErg: | 5:39 | 4:54 | faster than 7% |
| Run 2: | 4:28 | 5:09 | faster than 76% |
| Sled push: | 4:06 | 3:35 | faster than 29% |
| Run 3: | 5:11 | 5:33 | faster than 62% |
| Sled pull: | 6:57 | 5:26 | faster than 17% |
| Run 4: | 5:13 | 5:30 | faster than 59% |
| Burpee broad jump: | 6:57 | 6:10 | faster than 35% |
| Run 5: | 5:01 | 5:47 | faster than 72% |
| Row: | 5:17 | 5:09 | faster than 38% |
| Run 6: | 5:04 | 5:39 | faster than 68% |
| Farmers carry: | 2:04 | 2:23 | faster than 72% |
| Run 7: | 5:06 | 5:42 | faster than 69% |
| Sandbag lunges: | 6:32 | 6:15 | faster than 44% |
| Run 8: | 7:11 | 7:36 | faster than 57% |
| Wall balls: | 9:00 | 8:20 | faster than 42% |
| Roxzone: | 10:58 | 10:25 | faster than 43% |
| Runs (8 km) | 42:41 | 47:30 | faster than 67% |
| Stations (8) | 46:32 | ||
| Finish | 1:40:07 | 1:41:02 | 1570th of 3,253 · faster than 51% |
2,085th of 2,828 Open Men (faster than 26%). Against the 87 who finished around 1:54:44: most time gained on the eight runs (4:35), most lost on sled push (2:51). Runs 5 to 8 took 6:40 less than runs 1 to 4 (them: 1:14 more).
| Part | Time | Typical here | vs 2,828 Open Men here |
|---|---|---|---|
| Run 1: | 6:24 | 6:59 | faster than 69% |
| SkiErg: | 5:39 | 4:47 | faster than 5% |
| Run 2: | 7:00 | 4:33 | faster than 4% |
| Sled push: | 7:09 | 3:39 | faster than 1% |
| Run 3: | 8:01 | 4:50 | faster than 3% |
| Sled pull: | 8:08 | 5:53 | faster than 12% |
| Run 4: | 4:13 | 4:50 | faster than 75% |
| Burpee broad jump: | 7:46 | 6:09 | faster than 23% |
| Run 5: | 4:37 | 4:59 | faster than 63% |
| Row: | 5:29 | 5:05 | faster than 24% |
| Run 6: | 4:23 | 4:53 | faster than 70% |
| Farmers carry: | 2:09 | 2:23 | faster than 67% |
| Run 7: | 4:13 | 4:54 | faster than 76% |
| Sandbag lunges: | 6:52 | 5:59 | faster than 32% |
| Run 8: | 5:45 | 6:31 | faster than 68% |
| Wall balls: | 12:28 | 7:40 | faster than 10% |
| Roxzone: | 13:44 | 11:59 | faster than 32% |
| Runs (8 km) | 44:33 | 43:07 | faster than 44% |
| Stations (8) | 55:40 | ||
| Finish | 1:53:52 | 1:38:03 | 2085th of 2,828 · faster than 26% |
720th of 1,166 Open Men (faster than 38%). Against the 37 who finished around 1:46:59: most time gained on the eight runs (4:33), most lost on sled push (2:21). Runs 5 to 8 took 0:38 more than runs 1 to 4 (them: 3:32 more).
| Part | Time | Typical here | vs 1,166 Open Men here |
|---|---|---|---|
| Run 1: | 5:06 | 5:11 | faster than 52% |
| SkiErg: | 5:40 | 4:46 | faster than 5% |
| Run 2: | 5:15 | 5:30 | faster than 60% |
| Sled push: | 5:53 | 3:20 | faster than 3% |
| Run 3: | 6:26 | 5:57 | faster than 36% |
| Sled pull: | 7:35 | 6:00 | faster than 20% |
| Run 4: | 6:41 | 5:56 | faster than 31% |
| Burpee broad jump: | 5:42 | 5:42 | faster than 50% |
| Run 5: | 6:03 | 6:07 | faster than 52% |
| Row: | 5:32 | 5:07 | faster than 23% |
| Run 6: | 5:39 | 6:04 | faster than 63% |
| Farmers carry: | 2:26 | 2:24 | faster than 48% |
| Run 7: | 5:50 | 6:07 | faster than 58% |
| Sandbag lunges: | 6:56 | 6:03 | faster than 32% |
| Run 8: | 6:34 | 6:48 | faster than 54% |
| Wall balls: | 9:41 | 7:15 | faster than 20% |
| Roxzone: | 10:58 | 9:39 | faster than 36% |
| Runs (8 km) | 47:29 | 48:31 | faster than 53% |
| Stations (8) | 49:25 | ||
| Finish | 1:47:48 | 1:40:48 | 720th of 1,166 · faster than 38% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Phithak has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:39 | Bangkok Aug 2026 · best of 3 | 4:34 |
| Sled push | 4:06 | Bangkok Aug 2026 · best of 3 | 3:04 |
| Sled pull | 6:57 | Bangkok Aug 2026 · best of 3 | 4:57 |
| Burpee broad jump | 5:42 | Bangkok 2025 · best of 3 | 5:38 |
| Row | 5:17 | Bangkok Aug 2026 · best of 3 | 4:53 |
| Farmers carry | 2:04 | Bangkok Aug 2026 · best of 3 | 2:11 |
| Sandbag lunges | 6:32 | Bangkok Aug 2026 · best of 3 | 5:20 |
| Wall balls | 9:00 | Bangkok Aug 2026 · best of 3 | 7:03 |
| Runs (8 km) | 42:41 | Bangkok Aug 2026 · best of 3 | 41:47 |
| Roxzone | 10:58 | Bangkok Aug 2026 · best of 3 | 7:23 |
How to read
Each station's best across Phithak's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Bangkok Aug 2026, against 3,253 Open Men
Shape of the race
This chart shows where Phithak sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 72% of the field), weakest on Ski (faster than 8%).
See the numbers
| Part | Phithak: faster than |
|---|---|
| Ski | 8% |
| Push | 30% |
| Pull | 18% |
| BBJ | 36% |
| Row | 39% |
| Carry | 72% |
| Lunges | 44% |
| Wall balls | 43% |
| Roxzone | 43% |
| Runs | 67% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Phithak beat on each part of the race, at this race.Best: Farmers carry (faster than 72%); weakest: SkiErg (faster than 8%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Phithak's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (4:49 faster); weakest: Sled pull (1:31 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Phithak against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Phithak: 42:46 running, 46:32 at the stations and 10:58 in the roxzone; the longest station was the wall balls (9:00).Below, Typical Open Men: 46:43 running, 42:11 at the stations and 10:25 in the roxzone; the longest station was the wall balls (8:20).
See the numbers
| Part | Phithak | Typical Open Men |
|---|---|---|
| Run 1 | 5:31 | 5:47 |
| SkiErg | 5:39 | 4:54 |
| Run 2 | 4:28 | 5:09 |
| Sled push | 4:06 | 3:35 |
| Run 3 | 5:11 | 5:33 |
| Sled pull | 6:57 | 5:26 |
| Run 4 | 5:13 | 5:30 |
| Burpee broad jump | 6:57 | 6:10 |
| Run 5 | 5:01 | 5:47 |
| Row | 5:17 | 5:09 |
| Run 6 | 5:04 | 5:39 |
| Farmers carry | 2:04 | 2:23 |
| Run 7 | 5:06 | 5:42 |
| Sandbag lunges | 6:32 | 6:15 |
| Run 8 | 7:11 | 7:36 |
| Wall balls | 9:00 | 8:20 |
| Roxzone | 10:58 | 10:25 |
| Finish | 1:40:07 | 1:41:02 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 1:31 against the typical Open Men finisher at Bangkok Aug 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:40:07.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
