THA Phira Burutphat
2 HYROX races over 2 seasons: 1 solo, 1 in a team with 1 partner.
One best per race type
2 results at 2 races
1,930th of 3,253 Open Men (faster than 40%). Against the 97 who finished around 1:46:59: most time gained on sled pull (1:20), most lost on the eight runs (4:00). Runs 5 to 8 took 3:31 more than runs 1 to 4 (them: 3:34 more).
| Part | Time | Typical here | vs 3,253 Open Men here |
|---|---|---|---|
| Run 1: | 6:56 | 5:47 | faster than 18% |
| SkiErg: | 4:50 | 4:54 | faster than 56% |
| Run 2: | 5:52 | 5:09 | faster than 25% |
| Sled push: | 2:49 | 3:35 | faster than 84% |
| Run 3: | 6:04 | 5:33 | faster than 33% |
| Sled pull: | 4:25 | 5:26 | faster than 79% |
| Run 4: | 6:16 | 5:30 | faster than 26% |
| Burpee broad jump: | 8:02 | 6:10 | faster than 21% |
| Run 5: | 7:20 | 5:47 | faster than 18% |
| Row: | 5:12 | 5:09 | faster than 45% |
| Run 6: | 6:18 | 5:39 | faster than 31% |
| Farmers carry: | 2:42 | 2:23 | faster than 32% |
| Run 7: | 6:12 | 5:42 | faster than 36% |
| Sandbag lunges: | 6:33 | 6:15 | faster than 43% |
| Run 8: | 8:49 | 7:36 | faster than 33% |
| Wall balls: | 7:55 | 8:20 | faster than 54% |
| Roxzone: | 10:28 | 10:25 | faster than 49% |
| Runs (8 km) | 53:44 | 47:30 | faster than 30% |
| Stations (8) | 42:28 | ||
| Finish | 1:46:34 | 1:41:02 | 1930th of 3,253 · faster than 40% |
832nd of 1,452 Doubles Mixed (faster than 42%). Against the 44 who finished around 1:35:22: most time gained on the eight runs (0:31), most lost on burpee broad jump (1:16). Runs 5 to 8 took 0:05 more than runs 1 to 4 (them: 0:56 less).
| Part | Time | Typical here | vs 1,452 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 7:43 | 8:06 | faster than 61% |
| SkiErg: | 4:38 | 4:38 | faster than 50% |
| Run 2: | 5:01 | 5:06 | faster than 53% |
| Sled push: | 3:26 | 2:43 | faster than 21% |
| Run 3: | 5:40 | 5:16 | faster than 33% |
| Sled pull: | 5:03 | 4:53 | faster than 46% |
| Run 4: | 5:49 | 5:18 | faster than 30% |
| Burpee broad jump: | 5:16 | 4:00 | faster than 14% |
| Run 5: | 5:55 | 5:24 | faster than 32% |
| Row: | 4:33 | 5:04 | faster than 88% |
| Run 6: | 5:53 | 5:20 | faster than 31% |
| Farmers carry: | 2:04 | 1:58 | faster than 38% |
| Run 7: | 5:27 | 5:24 | faster than 48% |
| Sandbag lunges: | 4:44 | 4:35 | faster than 44% |
| Run 8: | 7:04 | 6:48 | faster than 44% |
| Wall balls: | 5:51 | 4:59 | faster than 29% |
| Roxzone: | 12:06 | 12:01 | faster than 48% |
| Runs (8 km) | 48:29 | 46:57 | faster than 43% |
| Stations (8) | 35:35 | ||
| Finish | 1:36:06 | 1:33:18 | 832nd of 1,452 · faster than 42% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Kawirasami Nongerapat1 race
From the team results above. A name opens the search: a partner can have more than one page.
Bangkok Aug 2026, against 3,253 Open Men
Shape of the race
This chart shows where Phira sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 85% of the field), weakest on BBJ (faster than 22%).
See the numbers
| Part | Phira: faster than |
|---|---|
| Ski | 56% |
| Push | 85% |
| Pull | 80% |
| BBJ | 22% |
| Row | 45% |
| Carry | 33% |
| Lunges | 44% |
| Wall balls | 55% |
| Roxzone | 50% |
| Runs | 30% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Phira beat on each part of the race, at this race.Best: Sled push (faster than 85%); weakest: Burpee broad jump (faster than 22%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Phira's time on each part against the typical Open Men finisher at this race.Best: Sled pull (1:01 faster); weakest: Runs (8 km) (6:14 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Phira against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Phira: 53:47 running, 42:28 at the stations and 10:28 in the roxzone; the longest station was the burpee broad jumps (8:02).Below, Typical Open Men: 46:43 running, 42:11 at the stations and 10:25 in the roxzone; the longest station was the wall balls (8:20).
See the numbers
| Part | Phira | Typical Open Men |
|---|---|---|
| Run 1 | 6:56 | 5:47 |
| SkiErg | 4:50 | 4:54 |
| Run 2 | 5:52 | 5:09 |
| Sled push | 2:49 | 3:35 |
| Run 3 | 6:04 | 5:33 |
| Sled pull | 4:25 | 5:26 |
| Run 4 | 6:16 | 5:30 |
| Burpee broad jump | 8:02 | 6:10 |
| Run 5 | 7:20 | 5:47 |
| Row | 5:12 | 5:09 |
| Run 6 | 6:18 | 5:39 |
| Farmers carry | 2:42 | 2:23 |
| Run 7 | 6:12 | 5:42 |
| Sandbag lunges | 6:33 | 6:15 |
| Run 8 | 8:49 | 7:36 |
| Wall balls | 7:55 | 8:20 |
| Roxzone | 10:28 | 10:25 |
| Finish | 1:46:34 | 1:41:02 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 1:52 against the typical Open Men finisher at Bangkok Aug 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:46:34.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
