THA Phimmada Sripawatakul
1 HYROX race over 1 season, all in a team with 3 partners. Best Relay Women time: 1:56:15 at Bangkok 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Bangkok 2026 13 Aug 2026team: Nuthida Chaiyasut, Poonyawee Liu, Phimmada Sripawatakul, Attaya Nontiwantokwhole field → | Relay Women · team U40 | 1:56:15 | 196th of 292146th of 210 aged U40 | 55:12 | 51:56 | 9:10 | View results | See splits Hide splitsSkiErg6:19fastest 48%Sled push6:16faster than 6%Sled pull8:46faster than 11%Burpee broad jump8:29faster than 30%Row6:03faster than 37%Farmers carry2:11fastest 37%Sandbag lunges5:14fastest 27%Wall balls8:38faster than 30%Runs (8 km)55:12faster than 28%Roxzone9:10fastest 20%Run 15:27fastest 14%Run 24:32fastest 3%Run 39:03faster than 6%Run 47:47faster than 8%Run 57:07faster than 18%Run 64:57fastest 8%Run 79:38Run 86:45fastest 29%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
3 team partners
- Attaya Nontiwantok1 race
- Nuthida Chaiyasut1 race
- Poonyawee Liu1 race
From the team results above. A name opens the search: a partner can have more than one page.
Bangkok 2026, against 292 Relay Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Relay Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Phimmada against the typical Relay Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 2:31 against the typical Relay Women finisher at Bangkok 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:56:15.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
