Athlete · Open Women · 16-24 ·

AUS

Phillipa Cooper

2 HYROX results over 2 seasons. Best Open Women time 1:51:20 at Perth 2025.

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1:51:20 best Open Women time · Perth 2025 2 Open Women races

611th of 748 best Open Women place · Perth 2025 among Open Women finishers there

1:59:15 latest race · Perth 2026 7:55 slower than the best Open Women time Open Women

SkiErg strongest segment · Perth 2025 faster than 51% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:52:001:54:001:56:001:58:00 best 1:51:20

Each dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Perth 2026 23 Aug 2026what the whole field did →	Open Women · 16-24	1:59:15	929th of 1,049	54:01	56:34	8:40	splits SkiErg5:08Sled push4:07Sled pull6:56Burpee broad jump11:55Row6:17Farmers carry4:02Sandbag lunges7:06Wall balls11:03Run 14:32Run 27:09Run 37:29Run 47:17Run 57:22Run 67:23Run 76:29Run 86:24Full report for this race →
Perth 2025 7 Sept 2025what the whole field did →	Open Women · 16-24	1:51:20	611th of 748	48:07	52:21	10:57	splits SkiErg5:00Sled push3:15Sled pull6:59Burpee broad jump9:21Row5:48Farmers carry3:34Sandbag lunges7:04Wall balls11:20Run 15:19Run 25:32Run 35:41Run 46:00Run 55:46Run 65:43Run 76:51Run 87:18Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Women race

Perth 2025, against 748 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Phillipaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 51%

Sled push faster than 25%

Sled pull faster than 26%

Burpee broad jump faster than 16%

Row faster than 31%

Farmers carry faster than 3%

Sandbag lunges faster than 16%

Wall balls faster than 5%

Roxzone faster than 25%

Runs (8 km) faster than 32%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg level

Sled push 0:29 slower

Sled pull 1:02 slower

Burpee broad jump 2:43 slower

Row 0:14 slower

Farmers carry 1:22 slower

Sandbag lunges 1:50 slower

Wall balls 4:58 slower

Roxzone 1:34 slower

Runs (8 km) 3:12 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Phillipa against the typical Open Women finisher

Phillipa1:51:20

5:195:005:323:155:416:596:009:215:465:485:433:346:517:047:1811:2010:57

Typical Open Women1:33:39

5:415:005:122:465:295:575:336:385:395:345:332:125:345:145:526:229:23

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 4:58 against the typical Open Women finisher at Perth 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:51:20.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown