USA Phillip Oh
2 HYROX races over 1 season: 1 solo, 1 in a team with 1 partner.
One best per race type
2 results at 1 race
542nd of 4,637 Open Men (faster than 88%). Against the 139 who finished around 1:14:06: most time gained on wall balls (1:20), most lost on the roxzone (3:23). Runs 5 to 8 took 1:16 more than runs 1 to 4 (them: 1:38 more).
| Part | Time | Typical here | vs 4,637 Open Men here |
|---|---|---|---|
| Run 1: | 4:25 | 5:15 | faster than 88% |
| SkiErg: | 4:12 | 4:36 | faster than 90% |
| Run 2: | 4:36 | 4:58 | faster than 70% |
| Sled push: | 2:18 | 3:08 | faster than 93% |
| Run 3: | 4:18 | 5:19 | faster than 92% |
| Sled pull: | 4:07 | 4:56 | faster than 78% |
| Run 4: | 4:26 | 5:20 | faster than 88% |
| Burpee broad jump: | 3:46 | 5:46 | faster than 92% |
| Run 5: | 4:21 | 5:37 | faster than 94% |
| Row: | 4:30 | 4:59 | faster than 88% |
| Run 6: | 4:34 | 5:29 | faster than 86% |
| Farmers carry: | 1:55 | 2:23 | faster than 84% |
| Run 7: | 4:37 | 5:27 | faster than 84% |
| Sandbag lunges: | 5:05 | 5:42 | faster than 67% |
| Run 8: | 5:28 | 7:07 | faster than 92% |
| Wall balls: | 4:22 | 7:40 | faster than 97% |
| Roxzone: | 8:20 | 7:00 | faster than 31% |
| Runs (8 km) | 36:43 | 45:00 | faster than 90% |
| Stations (8) | 30:15 | ||
| Finish | 1:15:13 | 1:32:38 | 542nd of 4,637 · faster than 88% |
647th of 3,151 Doubles Men (faster than 79%). Against the 95 who finished around 1:12:05: most time gained on burpee broad jump (0:36), most lost on the roxzone (2:29). Runs 5 to 8 took 1:51 more than runs 1 to 4 (them: 1:56 more).
| Part | Time | Typical here | vs 3,151 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:48 | 5:36 | faster than 84% |
| SkiErg: | 3:55 | 4:05 | faster than 75% |
| Run 2: | 4:53 | 5:14 | faster than 66% |
| Sled push: | 1:47 | 1:57 | faster than 71% |
| Run 3: | 4:41 | 5:33 | faster than 86% |
| Sled pull: | 2:43 | 3:17 | faster than 84% |
| Run 4: | 5:06 | 5:39 | faster than 72% |
| Burpee broad jump: | 2:14 | 3:14 | faster than 93% |
| Run 5: | 5:06 | 5:54 | faster than 79% |
| Row: | 4:25 | 4:36 | faster than 69% |
| Run 6: | 4:57 | 5:45 | faster than 81% |
| Farmers carry: | 1:44 | 1:52 | faster than 68% |
| Run 7: | 5:06 | 5:46 | faster than 76% |
| Sandbag lunges: | 3:11 | 3:50 | faster than 81% |
| Run 8: | 6:10 | 7:15 | faster than 79% |
| Wall balls: | 4:00 | 4:37 | faster than 82% |
| Roxzone: | 7:43 | 6:49 | faster than 35% |
| Runs (8 km) | 40:43 | 47:09 | faster than 81% |
| Stations (8) | 23:59 | ||
| Finish | 1:12:21 | 1:22:19 | 647th of 3,151 · faster than 79% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Randy Chang1 race
From the team results above. A name opens the search: a partner can have more than one page.
New York 2026, against 4,637 Open Men
Shape of the race
This chart shows where Phillip sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 98% of the field), weakest on Roxzone (faster than 31%).
See the numbers
| Part | Phillip: faster than |
|---|---|
| Ski | 90% |
| Push | 94% |
| Pull | 79% |
| BBJ | 93% |
| Row | 88% |
| Carry | 84% |
| Lunges | 68% |
| Wall balls | 98% |
| Roxzone | 31% |
| Runs | 90% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Phillip beat on each part of the race, at this race.Best: Wall balls (faster than 98%); weakest: Roxzone (faster than 31%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Phillip's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (8:17 faster); weakest: Roxzone (1:20 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Phillip against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Phillip: 36:46 running, 30:16 at the stations and 8:20 in the roxzone; the longest station was the sandbag lunges (5:05).Below, Typical Open Men: 44:32 running, 39:10 at the stations and 7:00 in the roxzone; the longest station was the wall balls (7:40).
See the numbers
| Part | Phillip | Typical Open Men |
|---|---|---|
| Run 1 | 4:25 | 5:15 |
| SkiErg | 4:12 | 4:36 |
| Run 2 | 4:36 | 4:58 |
| Sled push | 2:18 | 3:08 |
| Run 3 | 4:18 | 5:19 |
| Sled pull | 4:07 | 4:56 |
| Run 4 | 4:26 | 5:20 |
| Burpee broad jump | 3:46 | 5:46 |
| Run 5 | 4:21 | 5:37 |
| Row | 4:30 | 4:59 |
| Run 6 | 4:34 | 5:29 |
| Farmers carry | 1:55 | 2:23 |
| Run 7 | 4:37 | 5:27 |
| Sandbag lunges | 5:05 | 5:42 |
| Run 8 | 5:28 | 7:07 |
| Wall balls | 4:22 | 7:40 |
| Roxzone | 8:20 | 7:00 |
| Finish | 1:15:13 | 1:32:38 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:20 against the typical Open Men finisher at New York 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:15:13.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
