Phillip Hustadt

1 HYROX result (0 solo, 1 in a team) over 1 season. Best Doubles Men time 1:29:56 at Hamburg 2024.

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1:29:56 Doubles Men time · Hamburg 2024 1 Doubles Men race

632nd of 700 Doubles Men place · Hamburg 2024 among Doubles Men finishers there

1 race in the data so far race again and this page shows what changed

Sled push strongest segment · Hamburg 2024 faster than 59% of the Doubles Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Hamburg 2024 2 Nov 2024team: Torsten Klinkow, Phillip Hustadtwhat the whole field did →	Doubles Men · team 30-39	1:29:56	632nd of 700	48:05	34:27	7:30	splits SkiErg4:28Sled push1:25Sled pull2:51Burpee broad jump5:29Row5:00Farmers carry1:50Sandbag lunges4:23Wall balls9:01Run 15:44Run 25:36Run 35:49Run 45:44Run 55:55Run 65:51Run 75:46Run 87:42Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Doubles Men race

Hamburg 2024, against 700 Doubles Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Phillipedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 4%

Sled push faster than 59%

Sled pull faster than 48%

Burpee broad jump faster than 2%

Row faster than 5%

Farmers carry faster than 17%

Sandbag lunges faster than 15%

Wall balls faster than 0%

Roxzone faster than 45%

Runs (8 km) faster than 18%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:33 slower

Sled push 0:03 faster

Sled pull 0:01 slower

Burpee broad jump 2:12 slower

Row 0:37 slower

Farmers carry 0:17 slower

Sandbag lunges 0:55 slower

Wall balls 4:53 slower

Roxzone 0:18 slower

Runs (8 km) 5:41 slower

Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Phillip against the typical Doubles Men finisher

Phillip1:29:56

5:444:285:361:255:492:515:445:295:555:005:511:505:464:237:429:017:30

Typical Doubles Men1:14:24

5:013:554:551:285:152:505:193:175:254:235:211:335:163:285:384:087:12

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 4:53 against the typical Doubles Men finisher at Hamburg 2024. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.