Phillip Eggers
2 HYROX races over 1 season. Best Open Men time: 1:22:03 at Berlin 2026.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Phillip Eggers at each race, oldest on the left; lower is faster.The best was 1:22:03 at Berlin (May 2026); Phillip Eggers was 7:49 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Frankfurt | Dec 2025 | Open Men | 1:29:52 |
| Berlin | May 2026 | Open Men | 1:22:03 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
2 results at 2 races
1,634th of 4,143 Open Men (faster than 60%). Against the 126 who finished around 1:22:13: most time gained on burpee broad jump (2:25), most lost on the roxzone (3:14). Runs 5 to 8 took 2:54 more than runs 1 to 4 (them: 2:52 more).
| Part | Time | Typical here | vs 4,143 Open Men here |
|---|---|---|---|
| Run 1: | 3:35 | 3:29 | faster than 43% |
| SkiErg: | 4:16 | 4:32 | faster than 83% |
| Run 2: | 3:36 | 3:48 | faster than 64% |
| Sled push: | 2:56 | 3:20 | faster than 73% |
| Run 3: | 3:39 | 4:02 | faster than 75% |
| Sled pull: | 3:24 | 4:20 | faster than 87% |
| Run 4: | 3:37 | 4:03 | faster than 77% |
| Burpee broad jump: | 2:53 | 5:39 | faster than 98% |
| Run 5: | 3:46 | 4:11 | faster than 73% |
| Row: | 4:31 | 4:49 | faster than 81% |
| Run 6: | 3:47 | 4:07 | faster than 71% |
| Farmers carry: | 2:27 | 2:16 | faster than 38% |
| Run 7: | 3:50 | 4:10 | faster than 70% |
| Sandbag lunges: | 5:48 | 5:20 | faster than 37% |
| Run 8: | 5:58 | 6:06 | faster than 54% |
| Wall balls: | 7:40 | 7:00 | faster than 39% |
| Roxzone: | 16:28 | 13:57 | faster than 23% |
| Runs (8 km) | 31:44 | 34:04 | faster than 67% |
| Stations (8) | 33:55 | ||
| Finish | 1:22:03 | 1:26:03 | 1634th of 4,143 · faster than 60% |
1,127th of 1,883 Open Men (faster than 40%). Against the 57 who finished around 1:29:56: most time gained on the eight runs (4:06), most lost on burpee broad jump (2:25). Runs 5 to 8 took 0:26 more than runs 1 to 4 (them: 2:43 more).
| Part | Time | Typical here | vs 1,883 Open Men here |
|---|---|---|---|
| Run 1: | 5:32 | 4:07 | faster than 3% |
| SkiErg: | 4:36 | 4:29 | faster than 36% |
| Run 2: | 4:22 | 4:51 | faster than 76% |
| Sled push: | 4:36 | 3:37 | faster than 13% |
| Run 3: | 4:47 | 5:14 | faster than 73% |
| Sled pull: | 5:08 | 4:56 | faster than 44% |
| Run 4: | 4:39 | 5:13 | faster than 77% |
| Burpee broad jump: | 8:14 | 5:22 | faster than 8% |
| Run 5: | 4:55 | 5:28 | faster than 74% |
| Row: | 4:44 | 4:47 | faster than 55% |
| Run 6: | 4:38 | 5:16 | faster than 80% |
| Farmers carry: | 2:04 | 2:02 | faster than 47% |
| Run 7: | 4:40 | 5:14 | faster than 77% |
| Sandbag lunges: | 5:20 | 5:00 | faster than 39% |
| Run 8: | 5:33 | 5:57 | faster than 62% |
| Wall balls: | 8:31 | 6:50 | faster than 27% |
| Roxzone: | 7:43 | 7:02 | faster than 35% |
| Runs (8 km) | 39:01 | 41:35 | faster than 65% |
| Stations (8) | 43:13 | ||
| Finish | 1:29:52 | 1:26:21 | 1127th of 1,883 · faster than 40% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Phillip has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:16 | Berlin 2026 · best of 2 | 4:34 |
| Sled push | 2:56 | Berlin 2026 · best of 2 | 3:04 |
| Sled pull | 3:24 | Berlin 2026 · best of 2 | 4:57 |
| Burpee broad jump | 2:53 | Berlin 2026 · best of 2 | 5:38 |
| Row | 4:31 | Berlin 2026 · best of 2 | 4:53 |
| Farmers carry | 2:04 | Frankfurt 2025 · best of 2 | 2:11 |
| Sandbag lunges | 5:20 | Frankfurt 2025 · best of 2 | 5:20 |
| Wall balls | 7:40 | Berlin 2026 · best of 2 | 7:03 |
| Runs (8 km) | 31:44 | Berlin 2026 · best of 2 | 41:47 |
| Roxzone | 7:43 | Frankfurt 2025 · best of 2 | 7:23 |
How to read
Each station's best across Phillip's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Berlin 2026, against 4,143 Open Men
Shape of the race
This chart shows where Phillip sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 98% of the field), weakest on Roxzone (faster than 23%).
See the numbers
| Part | Phillip: faster than |
|---|---|
| Ski | 83% |
| Push | 74% |
| Pull | 88% |
| BBJ | 98% |
| Row | 82% |
| Carry | 39% |
| Lunges | 38% |
| Wall balls | 40% |
| Roxzone | 23% |
| Runs | 68% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Phillip beat on each part of the race, at this race.Best: Burpee broad jump (faster than 98%); weakest: Roxzone (faster than 23%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Phillip's time on each part against the typical Open Men finisher at this race.Best: Burpee broad jump (2:46 faster); weakest: Roxzone (2:31 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Phillip against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Phillip: 31:48 running, 33:55 at the stations and 16:28 in the roxzone; the longest station was the wall balls (7:40).Below, Typical Open Men: 33:56 running, 37:16 at the stations and 13:57 in the roxzone; the longest station was the wall balls (7:00).
See the numbers
| Part | Phillip | Typical Open Men |
|---|---|---|
| Run 1 | 3:35 | 3:29 |
| SkiErg | 4:16 | 4:32 |
| Run 2 | 3:36 | 3:48 |
| Sled push | 2:56 | 3:20 |
| Run 3 | 3:39 | 4:02 |
| Sled pull | 3:24 | 4:20 |
| Run 4 | 3:37 | 4:03 |
| Burpee broad jump | 2:53 | 5:39 |
| Run 5 | 3:46 | 4:11 |
| Row | 4:31 | 4:49 |
| Run 6 | 3:47 | 4:07 |
| Farmers carry | 2:27 | 2:16 |
| Run 7 | 3:50 | 4:10 |
| Sandbag lunges | 5:48 | 5:20 |
| Run 8 | 5:58 | 6:06 |
| Wall balls | 7:40 | 7:00 |
| Roxzone | 16:28 | 13:57 |
| Finish | 1:22:03 | 1:26:03 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 2:31 against the typical Open Men finisher at Berlin 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:22:03.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
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