Athlete · Open Men · 16-24 ·

FRA

Philippe Rocq

3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:17:17 (Paris 2025) · Doubles Mixed 1:06:31 (Lyon 2026) · Doubles Men 1:07:23 (Barcelona 2025).

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1:17:17 Open Men time · Paris 2025 also raced Doubles Mixed, Doubles Men: each has its own best below

top 24% Open Men place · Paris 2025 794th of 3,334 Open Men finishers there

1:06:31 latest race · Lyon 2026 first Doubles Mixed race Doubles Mixed with Margaux Diamoye

Sandbag lunges strongest segment · Paris 2025 faster than 98% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:17:17Paris 2025 · 1 race Doubles Mixed1:06:31Lyon 2026 · 1 race · with Margaux Diamoye Doubles Men1:07:23Barcelona 2025 · 1 race · with Ludovic Marck-Gloriot

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Lyon 2026 20 May 2026team: Margaux Diamoye, Philippe Rocqwhat the whole field did →	Doubles Mixed · team 25-29	1:06:31	top 6% 155/3,055	34:40	25:40	6:15	splits SkiErg4:08Sled push2:16Sled pull3:49Burpee broad jump2:42Row4:40Farmers carry1:31Sandbag lunges2:32Wall balls4:02Run 13:25Run 24:16Run 34:26Run 44:31Run 54:29Run 64:23Run 74:30Run 84:42Full report for this race →
Paris 2025 22 Oct 2025what the whole field did →	Open Men · 16-24	1:17:17	top 24% 794/3,334	35:20	36:53	5:07	splits SkiErg4:25Sled push2:35Sled pull5:19Burpee broad jump5:26Row4:32Farmers carry1:30Sandbag lunges3:25Wall balls9:41Run 13:22Run 24:03Run 34:32Run 44:26Run 54:38Run 64:37Run 74:40Run 85:06Full report for this race →
Barcelona 2025 25 Apr 2025team: Philippe Rocq, Ludovic Marck-Gloriotwhat the whole field did →	Doubles Men · team U29	1:07:23	top 26% 324/1,279	37:31	23:42	6:15	splits SkiErg3:52Sled push2:06Sled pull2:40Burpee broad jump2:45Row4:09Farmers carry1:21Sandbag lunges2:57Wall balls3:52Run 14:25Run 24:15Run 34:35Run 44:41Run 54:54Run 65:00Run 74:48Run 84:57Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Paris 2025, against 3,334 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Philippeedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 55%

Sled push faster than 90%

Sled pull faster than 53%

Burpee broad jump faster than 51%

Row faster than 74%

Farmers carry faster than 93%

Sandbag lunges faster than 98%

Wall balls faster than 21%

Roxzone faster than 84%

Runs (8 km) faster than 85%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:02 faster

Sled push 0:47 faster

Sled pull 0:05 faster

Burpee broad jump 0:03 faster

Row 0:12 faster

Farmers carry 0:29 faster

Sandbag lunges 2:05 faster

Wall balls 2:29 slower

Roxzone 1:20 faster

Runs (8 km) 6:06 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Philippe against the typical Open Men finisher

Philippe1:17:17

3:224:254:032:354:325:194:265:264:384:324:371:304:403:255:069:415:07

Typical Open Men1:25:42

4:114:274:493:225:165:245:135:295:214:445:131:595:145:305:517:126:27

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 2:29 against the typical Open Men finisher at Paris 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:17:17.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown