PHI Philippe Bonalos
2 HYROX races over 2 seasons, all in a team with 2 partners. Best Doubles Men time: 1:21:28 at Bangkok 2026.
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Bangkok 2026 20 Mar 2026team: Philippe Bonalos, Ernest Buanwhole field → | Doubles Men · team 40-44 | 1:21:28 | 546th of 1,55269th of 223 aged 40-44 | 40:11 | 31:07 | 10:15 | View results | See splits Hide splitsSkiErg4:10fastest 31%Sled push2:07fastest 36%Sled pull4:18faster than 43%Burpee broad jump3:55faster than 35%Row4:58faster than 34%Farmers carry1:57faster than 30%Sandbag lunges5:25faster than 12%Wall balls4:17fastest 28%Runs (8 km)40:11fastest 28%Roxzone10:15fastest 31%Run 16:56fastest 32%Run 24:20fastest 29%Run 34:36fastest 31%Run 44:34fastest 29%Run 54:46fastest 33%Run 64:40fastest 32%Run 74:39fastest 30%Run 85:43fastest 29%Full report for this race → |
| Bangkok 2025 24 May 2025team: Carlo Rojas, Philippe Bonaloswhole field → | Doubles Men · team 40-49 | 1:28:55 | 386th of 69270th of 132 aged 40-49 | 45:52 | 34:19 | 8:48 | View results | See splits Hide splitsSkiErg4:57faster than 4%Sled push2:25faster than 16%Sled pull5:07faster than 10%Burpee broad jump4:02faster than 22%Row5:29faster than 6%Farmers carry2:04faster than 20%Sandbag lunges5:39faster than 9%Wall balls4:36faster than 42%Runs (8 km)45:52fastest 37%Roxzone8:48faster than 42%Run 15:58faster than 30%Run 25:42faster than 48%Run 35:39fastest 34%Run 45:46fastest 38%Run 55:43fastest 33%Run 65:31fastest 27%Run 75:43fastest 33%Run 85:55fastest 36%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Philippe has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:10 | Bangkok 2026 · best of 2 | 4:04 |
| Sled push | 2:07 | Bangkok 2026 · best of 2 | 1:50 |
| Sled pull | 4:18 | Bangkok 2026 · best of 2 | 3:20 |
| Burpee broad jump | 3:55 | Bangkok 2026 · best of 2 | 3:13 |
| Row | 4:58 | Bangkok 2026 · best of 2 | 4:32 |
| Farmers carry | 1:57 | Bangkok 2026 · best of 2 | 1:40 |
| Sandbag lunges | 5:25 | Bangkok 2026 · best of 2 | 3:35 |
| Wall balls | 4:17 | Bangkok 2026 · best of 2 | 4:23 |
| Runs (8 km) | 40:11 | Bangkok 2026 · best of 2 | 42:19 |
| Roxzone | 8:48 | Bangkok 2025 · best of 2 | 6:48 |
How to read
Each station's best across Philippe's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Carlo Rojas1 race
- Ernest Buan1 race
From the team results above. A name opens the search: a partner can have more than one page.
Bangkok 2026, against 1,552 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Philippe against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 1:18 against the typical Doubles Men finisher at Bangkok 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:21:28.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
