Athlete · Open Men · 45-49 · FRA FRA

Philippe Bernard

www.roxtimes.com/athletes/philippe-bernard-50e10632

11 HYROX races over 3 seasons: 9 solo, 2 in a team with 2 partners.

Best Open Men time1:18:22Lyon 2026
Best Open Men place1110thof 3,441 · Lyon 2026
Latest race1:21:47Geneva 2026 · Open Men3:25 slower than Philippe's best Open Men time (1:18:22)
Strongest part of the raceFarmers carryfaster than 93% of Open Men at Lyon 2026
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Finish time, race by race: one race type at a time

Oldest to newest; a line going down means getting faster
1:20:001:30:001:40:001:50:00 best 1:18:22 best 1:18:22 · Lyon

This line shows the finish time of Philippe Bernard at each race, oldest on the left; lower is faster.The best was 1:18:22 at Lyon (May 2026); Philippe Bernard was 28:51 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Paris Nov 2024 Open Men 1:50:38
Marseille Dec 2024 Open Men 1:57:34
Toulouse Feb 2025 Open Men 1:42:30
Rimini May 2025 Open Men 1:34:08
Rome Sep 2025 Open Men 1:28:12
Nice Feb 2026 Open Men 1:18:48
Lyon May 2026 Open Men 1:18:22
Geneva Oct 2026 Open Men 1:21:47

Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 32:16 faster (1:50:38 to 1:18:22).

Every race

11 results at 11 races

Tap a result for its full report
Open Men, 45-49 1:21:47 701st of 1,821; 41st of 145 aged 45-49 38:46 36:44 6:20 Runs 38:46 · Stations 36:44 · Roxzone 6:20

701st of 1,821 Open Men (faster than 61%). Against the 55 who finished around 1:22:11: most time gained on sandbag lunges (0:25), most lost on burpee broad jump (0:47). Runs 5 to 8 took 1:30 more than runs 1 to 4 (them: 1:10 more).

Philippe Bernard at HYROX Geneva 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,821 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,821 Open Men here
Run 1: 4:50 5:09 faster than 67%
SkiErg: 4:42 4:44 faster than 56%
Run 2: 4:20 4:31 faster than 61%
Sled push: 3:51 3:42 faster than 42%
Run 3: 4:50 4:55 faster than 54%
Sled pull: 5:00 4:41 faster than 39%
Run 4: 4:40 4:50 faster than 59%
Burpee broad jump: 5:47 5:33 faster than 45%
Run 5: 4:43 5:01 faster than 65%
Row: 4:56 5:01 faster than 59%
Run 6: 4:53 4:49 faster than 46%
Farmers carry: 1:37 2:06 faster than 91%
Run 7: 4:54 4:51 faster than 46%
Sandbag lunges: 4:42 5:18 faster than 66%
Run 8: 5:40 5:53 faster than 58%
Wall balls: 6:09 6:55 faster than 64%
Roxzone: 6:20 6:52 faster than 63%
Runs (8 km) 38:46 40:04 faster than 59%
Stations (8) 36:44
Finish 1:21:47 1:25:55 701st of 1,821 · faster than 61%

Full report for this race →This result as data (JSON)

Pro Men, 45-49 1:27:55 666th of 944; 30th of 47 aged 45-49 32:18* 41:51* 13:50 Runs 32:18 · Stations 41:51 · Roxzone 13:50

666th of 944 Pro Men (faster than 29%). Against the 30 who finished around 1:27:44: most time gained on sandbag lunges (0:34), most lost on wall balls (0:54). Runs 5 to 8 took 2:58 more than runs 1 to 4 (them: 3:06 more).

Philippe Bernard at HYROX Berlin 2026, Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 944 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 944 Pro Men here
Run 1: 3:19 3:06 faster than 30%
SkiErg: 4:21 4:17 faster than 38%
Run 2: 3:35 3:22 faster than 34%
Sled push: 5:13 4:08 faster than 18%
Run 3: 3:58 3:37 faster than 26%
Sled pull: 6:26 4:58 faster than 19%
Run 4: 3:50 3:38 faster than 37%
Burpee broad jump: 5:01 4:28 faster than 34%
Run 5: 3:55 3:42 faster than 35%
Row: 4:39 4:31 faster than 35%
Run 6: 4:00 3:37 faster than 25%
Farmers carry: 2:17 2:18 faster than 51%
Run 7: 3:58 3:44 faster than 34%
Sandbag lunges: 5:16 5:00 faster than 42%
Run 8: 5:46 5:23 faster than 36%
Wall balls: 8:38 6:40 faster than 22%
Roxzone: 13:50 12:15 faster than 27%
Runs (8 km) 32:18 30:33 faster than 35%
Stations (8) 41:51
Finish 1:27:55 1:19:30 666th of 944 · faster than 29%

Full report for this race →This result as data (JSON)

Lyon 2026 21 May 2026
Race results
Open Men, 45-49 1:18:22 1110th of 3,441; 40th of 213 aged 45-49 36:59 33:28 7:59 Runs 36:59 · Stations 33:28 · Roxzone 7:59

1,110th of 3,441 Open Men (faster than 67%). Against the 107 who finished around 1:17:41: most time gained on sandbag lunges (0:44), most lost on the roxzone (1:08). Runs 5 to 8 took 1:33 more than runs 1 to 4 (them: 1:50 more).

Philippe Bernard at HYROX Lyon 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 3,441 Open Men finishers here who were slower on that part.
Part Time Typical here vs 3,441 Open Men here
Run 1: 3:20 3:33 faster than 66%
SkiErg: 4:19 4:33 faster than 80%
Run 2: 4:25 4:33 faster than 58%
Sled push: 3:19 3:42 faster than 72%
Run 3: 5:01 5:01 faster than 50%
Sled pull: 4:54 5:21 faster than 64%
Run 4: 4:59 4:57 faster than 48%
Burpee broad jump: 4:40 5:24 faster than 70%
Run 5: 4:49 5:01 faster than 59%
Row: 4:42 4:47 faster than 61%
Run 6: 4:42 4:55 faster than 61%
Farmers carry: 1:38 2:10 faster than 92%
Run 7: 4:47 4:54 faster than 56%
Sandbag lunges: 4:02 5:06 faster than 85%
Run 8: 5:00 5:16 faster than 62%
Wall balls: 5:54 6:48 faster than 68%
Roxzone: 7:59 7:32 faster than 39%
Runs (8 km) 36:59 38:12 faster than 58%
Stations (8) 33:28
Finish 1:18:22 1:24:26 1110th of 3,441 · faster than 67%

Full report for this race →This result as data (JSON)

Doubles Mixed, team 30-34, with Manon Bernard 1:26:56 1519th of 2,057; 408th of 525 aged 30-34 49:15 30:35 7:12 Runs 49:15 · Stations 30:35 · Roxzone 7:12

1,519th of 2,057 Doubles Mixed (faster than 26%). Against the 61 who finished around 1:27:28: most time gained on sandbag lunges (0:36), most lost on the eight runs (1:19). Runs 5 to 8 took 2:09 more than runs 1 to 4 (them: 0:56 more).

Philippe Bernard at HYROX Barcelona 2026, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 2,057 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 2,057 Doubles Mixed here
Run 1: 5:32 5:14 faster than 33%
SkiErg: 4:29 4:30 faster than 53%
Run 2: 5:59 5:15 faster than 17%
Sled push: 2:53 2:25 faster than 18%
Run 3: 6:04 5:33 faster than 26%
Sled pull: 3:57 3:55 faster than 48%
Run 4: 6:00 5:33 faster than 29%
Burpee broad jump: 3:22 3:26 faster than 54%
Run 5: 6:24 5:36 faster than 18%
Row: 4:49 4:45 faster than 43%
Run 6: 6:24 5:35 faster than 17%
Farmers carry: 1:26 1:48 faster than 94%
Run 7: 6:38 5:34 faster than 13%
Sandbag lunges: 3:37 3:47 faster than 59%
Run 8: 6:18 5:40 faster than 24%
Wall balls: 6:02 4:23 faster than 10%
Roxzone: 7:12 6:24 faster than 30%
Runs (8 km) 49:15 44:03 faster than 21%
Stations (8) 30:35
Finish 1:26:56 1:19:59 1519th of 2,057 · faster than 26%

Full report for this race →This result as data (JSON)

Nice 2026 12 Feb 2026
Race results
Open Men, 40-44 1:18:48 840th of 2,108; 70th of 201 aged 40-44 39:04 33:57 5:52 Runs 39:04 · Stations 33:57 · Roxzone 5:52

840th of 2,108 Open Men (faster than 60%). Against the 64 who finished around 1:18:55: most time gained on farmers carry (0:32), most lost on the eight runs (0:51). Runs 5 to 8 took 0:43 more than runs 1 to 4 (them: 0:47 more).

Philippe Bernard at HYROX Nice 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 2,108 Open Men finishers here who were slower on that part.
Part Time Typical here vs 2,108 Open Men here
Run 1: 4:43 4:40 faster than 47%
SkiErg: 4:26 4:33 faster than 67%
Run 2: 4:46 4:33 faster than 36%
Sled push: 2:54 2:46 faster than 39%
Run 3: 4:45 4:55 faster than 59%
Sled pull: 4:30 4:44 faster than 60%
Run 4: 4:58 4:54 faster than 45%
Burpee broad jump: 5:24 5:12 faster than 44%
Run 5: 4:53 5:05 faster than 61%
Row: 4:42 4:44 faster than 54%
Run 6: 4:52 4:56 faster than 53%
Farmers carry: 1:24 2:00 faster than 96%
Run 7: 5:04 4:57 faster than 43%
Sandbag lunges: 4:19 5:01 faster than 73%
Run 8: 5:07 5:09 faster than 51%
Wall balls: 6:18 6:43 faster than 60%
Roxzone: 5:52 6:14 faster than 60%
Runs (8 km) 39:04 39:18 faster than 51%
Stations (8) 33:57
Finish 1:18:48 1:21:51 840th of 2,108 · faster than 60%

Full report for this race →This result as data (JSON)

Doubles Mixed, team 45-49, with Véronique Viret 1:23:15 828th of 1,316; 31st of 76 aged 45-49 44:44 31:53 6:42 Runs 44:44 · Stations 31:53 · Roxzone 6:42

828th of 1,316 Doubles Mixed (faster than 37%). Against the 40 who finished around 1:23:59: most time gained on the eight runs (2:19), most lost on wall balls (1:03). Runs 5 to 8 took 0:10 less than runs 1 to 4 (them: 0:53 more).

Philippe Bernard at HYROX Verona 2025, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 1,316 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 1,316 Doubles Mixed here
Run 1: 5:57 5:30 faster than 27%
SkiErg: 4:21 4:18 faster than 43%
Run 2: 5:39 5:13 faster than 28%
Sled push: 3:07 2:16 faster than 6%
Run 3: 5:25 5:30 faster than 54%
Sled pull: 4:42 3:56 faster than 17%
Run 4: 5:28 5:29 faster than 51%
Burpee broad jump: 3:51 3:18 faster than 25%
Run 5: 5:34 5:37 faster than 52%
Row: 4:43 4:39 faster than 43%
Run 6: 5:32 5:31 faster than 48%
Farmers carry: 1:22 1:48 faster than 98%
Run 7: 5:30 5:31 faster than 49%
Sandbag lunges: 4:11 4:00 faster than 42%
Run 8: 5:43 5:41 faster than 48%
Wall balls: 5:36 4:17 faster than 13%
Roxzone: 6:42 6:41 faster than 49%
Runs (8 km) 44:44 44:06 faster than 45%
Stations (8) 31:53
Finish 1:23:15 1:19:46 828th of 1,316 · faster than 37%

Full report for this race →This result as data (JSON)

Rome 2025 27 Sep 2025
Race results
Open Men, 40-44 1:28:12 1262nd of 1,999; 153rd of 239 aged 40-44 40:40 40:23 7:14 Runs 40:40 · Stations 40:23 · Roxzone 7:14

1,262nd of 1,999 Open Men (faster than 36%). Against the 60 who finished around 1:29:10: most time gained on sandbag lunges (0:54), most lost on wall balls (2:10). Runs 5 to 8 took 0:53 more than runs 1 to 4 (them: 0:46 more).

Philippe Bernard at HYROX Rome 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,999 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,999 Open Men here
Run 1: 5:51 5:41 faster than 40%
SkiErg: 4:33 4:29 faster than 43%
Run 2: 4:29 4:15 faster than 36%
Sled push: 3:29 2:56 faster than 19%
Run 3: 4:45 4:34 faster than 39%
Sled pull: 5:00 4:58 faster than 48%
Run 4: 4:50 4:34 faster than 37%
Burpee broad jump: 6:04 5:11 faster than 30%
Run 5: 4:56 4:44 faster than 40%
Row: 5:03 4:53 faster than 35%
Run 6: 5:02 4:36 faster than 30%
Farmers carry: 1:34 2:02 faster than 90%
Run 7: 5:04 4:38 faster than 30%
Sandbag lunges: 4:49 5:19 faster than 66%
Run 8: 5:46 5:30 faster than 41%
Wall balls: 9:51 6:59 faster than 16%
Roxzone: 7:14 6:44 faster than 38%
Runs (8 km) 40:40 38:40 faster than 38%
Stations (8) 40:23
Finish 1:28:12 1:23:07 1262nd of 1,999 · faster than 36%

Full report for this race →This result as data (JSON)

Open Men, 40-44 1:34:08 1307th of 1,821; 162nd of 218 aged 40-44 42:53 43:19 8:00 Runs 42:53 · Stations 43:19 · Roxzone 8:00

1,307th of 1,821 Open Men (faster than 28%). Against the 55 who finished around 1:32:56: most time gained on the roxzone (0:34), most lost on wall balls (2:57). Runs 5 to 8 took 0:48 less than runs 1 to 4 (them: 0:01 more).

Philippe Bernard at HYROX Rimini 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,821 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,821 Open Men here
Run 1: 5:13 4:42 faster than 23%
SkiErg: 4:41 4:28 faster than 26%
Run 2: 5:15 4:44 faster than 24%
Sled push: 3:32 2:58 faster than 22%
Run 3: 5:37 5:12 faster than 30%
Sled pull: 5:38 4:59 faster than 31%
Run 4: 5:48 5:09 faster than 24%
Burpee broad jump: 7:04 5:40 faster than 22%
Run 5: 5:36 5:16 faster than 33%
Row: 5:02 4:49 faster than 30%
Run 6: 5:36 5:08 faster than 28%
Farmers carry: 2:04 2:12 faster than 62%
Run 7: 5:25 5:06 faster than 35%
Sandbag lunges: 5:15 5:14 faster than 49%
Run 8: 4:28 4:10 faster than 35%
Wall balls: 10:03 6:48 faster than 14%
Roxzone: 8:00 7:30 faster than 40%
Runs (8 km) 42:53 39:47 faster than 30%
Stations (8) 43:19
Finish 1:34:08 1:25:17 1307th of 1,821 · faster than 28%

Full report for this race →This result as data (JSON)

Open Men, 40-44 1:42:30 1557th of 1,788; 167th of 187 aged 40-44 47:29 46:48 8:12 Runs 47:29 · Stations 46:48 · Roxzone 8:12

1,557th of 1,788 Open Men (faster than 12%). Against the 53 who finished around 1:40:52: most time gained on sandbag lunges (0:53), most lost on the eight runs (1:21). Runs 5 to 8 took 0:45 more than runs 1 to 4 (them: 0:28 more).

Philippe Bernard at HYROX Toulouse 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,788 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,788 Open Men here
Run 1: 6:23 5:21 faster than 11%
SkiErg: 5:08 4:26 faster than 2%
Run 2: 5:19 4:43 faster than 35%
Sled push: 4:39 3:07 faster than 5%
Run 3: 5:54 4:54 faster than 15%
Sled pull: 7:37 5:21 faster than 11%
Run 4: 5:46 4:51 faster than 17%
Burpee broad jump: 7:52 5:13 faster than 10%
Run 5: 5:49 5:05 faster than 22%
Row: 5:13 4:43 faster than 12%
Run 6: 6:05 4:53 faster than 12%
Farmers carry: 2:04 2:02 faster than 46%
Run 7: 6:00 4:51 faster than 12%
Sandbag lunges: 5:40 5:06 faster than 33%
Run 8: 6:13 4:57 faster than 12%
Wall balls: 8:35 6:00 faster than 13%
Roxzone: 8:12 6:46 faster than 23%
Runs (8 km) 47:29 40:24 faster than 18%
Stations (8) 46:48
Finish 1:42:30 1:23:44 1557th of 1,788 · faster than 12%

Full report for this race →This result as data (JSON)

Open Men, 40-44 1:57:34 1418th of 1,478; 154th of 163 aged 40-44 51:40 54:29 11:29 Runs 51:40 · Stations 54:29 · Roxzone 11:29

1,418th of 1,478 Open Men (faster than 4%). Against the 44 who finished around 1:53:31: most time gained on sandbag lunges (1:31), most lost on sled pull (2:51). Runs 5 to 8 took 0:39 less than runs 1 to 4 (them: 0:49 more).

Philippe Bernard at HYROX Marseille 2024, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,478 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,478 Open Men here
Run 1: 7:05 5:54 faster than 12%
SkiErg: 4:59 4:25 faster than 6%
Run 2: 5:25 4:21 faster than 12%
Sled push: 4:24 2:56 faster than 5%
Run 3: 7:01 4:44 faster than 4%
Sled pull: 10:27 5:15 faster than 0%
Run 4: 6:40 4:41 faster than 4%
Burpee broad jump: 10:10 5:12 faster than 2%
Run 5: 6:35 4:46 faster than 6%
Row: 5:28 4:43 faster than 6%
Run 6: 6:17 4:39 faster than 6%
Farmers carry: 2:19 2:00 faster than 25%
Run 7: 5:54 4:36 faster than 9%
Sandbag lunges: 6:10 5:10 faster than 24%
Run 8: 6:46 5:07 faster than 11%
Wall balls: 10:32 6:08 faster than 6%
Roxzone: 11:29 6:39 faster than 3%
Runs (8 km) 51:40 39:12 faster than 6%
Stations (8) 54:29
Finish 1:57:34 1:22:36 1418th of 1,478 · faster than 4%

Full report for this race →This result as data (JSON)

Open Men, 40-44 1:50:38 1425th of 1,585; 194th of 218 aged 40-44 53:42 47:30 9:29 Runs 53:42 · Stations 47:30 · Roxzone 9:29

1,425th of 1,585 Open Men (faster than 10%). Against the 48 who finished around 1:50:43: most time gained on sandbag lunges (0:52), most lost on the eight runs (3:21). Runs 5 to 8 took 0:39 more than runs 1 to 4 (them: 4:11 more).

Philippe Bernard at HYROX Paris 2024, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,585 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,585 Open Men here
Run 1: 4:46 4:10 faster than 19%
SkiErg: 4:47 4:24 faster than 14%
Run 2: 8:30 4:48 faster than 0%
Sled push: 3:26 3:02 faster than 29%
Run 3: 6:44 5:13 faster than 9%
Sled pull: 6:31 5:28 faster than 25%
Run 4: 6:34 5:12 faster than 9%
Burpee broad jump: 8:24 5:32 faster than 10%
Run 5: 6:40 5:21 faster than 13%
Row: 5:04 4:43 faster than 21%
Run 6: 6:37 5:12 faster than 10%
Farmers carry: 2:07 2:02 faster than 43%
Run 7: 6:20 5:12 faster than 15%
Sandbag lunges: 5:56 5:01 faster than 25%
Run 8: 7:36 5:56 faster than 16%
Wall balls: 11:15 6:23 faster than 5%
Roxzone: 9:29 7:05 faster than 16%
Runs (8 km) 53:42 41:20 faster than 8%
Stations (8) 47:30
Finish 1:50:38 1:26:02 1425th of 1,585 · faster than 10%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.

Best splits · Open Men

The fastest Philippe has done each station

Part Best Race Typical
SkiErg 4:19 Lyon 2026 · best of 8 4:34
Sled push 2:54 Nice 2026 · best of 8 3:04
Sled pull 4:30 Nice 2026 · best of 8 4:57
Burpee broad jump 4:40 Lyon 2026 · best of 8 5:38
Row 4:42 Lyon 2026 · best of 8 4:53
Farmers carry 1:24 Nice 2026 · best of 8 2:11
Sandbag lunges 4:02 Lyon 2026 · best of 8 5:20
Wall balls 5:54 Lyon 2026 · best of 8 7:03
Runs (8 km) 36:59 Lyon 2026 · best of 8 41:47
Roxzone 5:52 Nice 2026 · best of 8 7:23
How to read

Each station's best across Philippe's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

2 team partners

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Open Men race

Lyon 2026, against 3,441 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Philippeedge = faster than everyone, centre = slowest

This chart shows where Philippe sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 93% of the field), weakest on Roxzone (faster than 40%).

See the numbers
Part Philippe: faster than
Ski 80%
Push 72%
Pull 65%
BBJ 71%
Row 61%
Carry 93%
Lunges 85%
Wall balls 69%
Roxzone 40%
Runs 59%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 80%
Sled push faster than 72%
Sled pull faster than 65%
Burpee broad jump faster than 71%
Row faster than 61%
Farmers carry faster than 93%
Sandbag lunges faster than 85%
Wall balls faster than 69%
Roxzone faster than 40%
Runs (8 km) faster than 59%

How much of the field Philippe beat on each part of the race, at this race.Best: Farmers carry (faster than 93%); weakest: Roxzone (faster than 40%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:14 faster
Sled push 0:23 faster
Sled pull 0:27 faster
Burpee broad jump 0:44 faster
Row 0:05 faster
Farmers carry 0:32 faster
Sandbag lunges 1:04 faster
Wall balls 0:54 faster
Roxzone 0:27 slower
Runs (8 km) 1:13 faster

Philippe's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (1:13 faster); weakest: Roxzone (0:27 slower).

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Philippe against the typical Open Men finisher

Philippe1:18:22
3:204:194:253:195:014:544:594:404:494:424:421:384:474:025:005:547:59
Typical Open Men1:23:33
3:334:334:333:425:015:214:575:245:014:474:552:104:545:065:166:487:32
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Philippe: 37:03 running, 33:28 at the stations and 7:59 in the roxzone; the longest station was the wall balls (5:54).Below, Typical Open Men: 38:10 running, 37:51 at the stations and 7:32 in the roxzone; the longest station was the wall balls (6:48).

See the numbers
Part Philippe Typical Open Men
Run 1 3:20 3:33
SkiErg 4:19 4:33
Run 2 4:25 4:33
Sled push 3:19 3:42
Run 3 5:01 5:01
Sled pull 4:54 5:21
Run 4 4:59 4:57
Burpee broad jump 4:40 5:24
Run 5 4:49 5:01
Row 4:42 4:47
Run 6 4:42 4:55
Farmers carry 1:38 2:10
Run 7 4:47 4:54
Sandbag lunges 4:02 5:06
Run 8 5:00 5:16
Wall balls 5:54 6:48
Roxzone 7:59 7:32
Finish 1:18:22 1:24:26

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 0:27 against the typical Open Men finisher at Lyon 2026. The pacing guide is where that time comes back.

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