FRA Philippe Benichou
6 HYROX races over 2 seasons: 5 solo, 1 in a team with 1 partner.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Philippe Benichou at each race, oldest on the left; lower is faster.The best was 1:44:40 at Málaga (Apr 2026); Philippe Benichou was 5:45 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| São Paulo | Sep 2025 | Open Men | 1:56:54 |
| Rio de Janeiro | Nov 2025 | Open Men | 1:52:28 |
| Nice | Feb 2026 | Open Men | 1:53:45 |
| Málaga | Apr 2026 | Open Men | 1:44:40 |
| Lisbon | May 2026 | Open Men | 2:02:39 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 12:14 faster (1:56:54 to 1:44:40).
6 results at 6 races
1,265th of 1,304 Open Men (faster than 2%). Against the 39 who finished around 1:56:01: most time gained on the eight runs (2:27), most lost on wall balls (6:08). Runs 5 to 8 took 6:40 more than runs 1 to 4 (them: 5:30 more).
| Part | Time | Typical here | vs 1,304 Open Men here |
|---|---|---|---|
| Run 1: | 4:24 | 3:45 | faster than 16% |
| SkiErg: | 4:40 | 4:33 | faster than 34% |
| Run 2: | 5:37 | 4:42 | faster than 14% |
| Sled push: | 5:26 | 3:22 | faster than 4% |
| Run 3: | 5:59 | 5:03 | faster than 16% |
| Sled pull: | 7:25 | 4:56 | faster than 7% |
| Run 4: | 6:20 | 5:05 | faster than 11% |
| Burpee broad jump: | 9:57 | 5:20 | faster than 3% |
| Run 5: | 6:29 | 5:12 | faster than 12% |
| Row: | 5:28 | 4:50 | faster than 10% |
| Run 6: | 6:42 | 5:08 | faster than 8% |
| Farmers carry: | 3:43 | 2:19 | faster than 5% |
| Run 7: | 7:03 | 5:07 | faster than 5% |
| Sandbag lunges: | 10:57 | 5:01 | faster than 1% |
| Run 8: | 8:46 | 5:36 | faster than 4% |
| Wall balls: | 16:49 | 6:49 | faster than 1% |
| Roxzone: | 7:02 | 5:50 | faster than 27% |
| Runs (8 km) | 51:17 | 39:57 | faster than 8% |
| Stations (8) | 1:04:25 | ||
| Finish | 2:02:39 | 1:23:50 | 1265th of 1,304 · faster than 2% |
1,902nd of 2,072 Open Men (faster than 8%). Against the 65 who finished around 1:41:43: most time gained on farmers carry (0:21), most lost on wall balls (3:05). Runs 5 to 8 took 2:18 more than runs 1 to 4 (them: 2:22 more).
| Part | Time | Typical here | vs 2,072 Open Men here |
|---|---|---|---|
| Run 1: | 5:20 | 4:15 | faster than 8% |
| SkiErg: | 4:36 | 4:26 | faster than 30% |
| Run 2: | 5:24 | 4:32 | faster than 13% |
| Sled push: | 3:55 | 2:54 | faster than 9% |
| Run 3: | 5:40 | 4:47 | faster than 16% |
| Sled pull: | 6:10 | 4:37 | faster than 12% |
| Run 4: | 5:51 | 4:52 | faster than 15% |
| Burpee broad jump: | 7:36 | 5:10 | faster than 12% |
| Run 5: | 6:00 | 4:58 | faster than 15% |
| Row: | 5:22 | 4:55 | faster than 16% |
| Run 6: | 5:56 | 4:51 | faster than 13% |
| Farmers carry: | 2:21 | 2:03 | faster than 30% |
| Run 7: | 6:28 | 4:51 | faster than 7% |
| Sandbag lunges: | 7:08 | 4:59 | faster than 11% |
| Run 8: | 6:09 | 4:58 | faster than 15% |
| Wall balls: | 11:48 | 6:05 | faster than 2% |
| Roxzone: | 9:03 | 6:12 | faster than 12% |
| Runs (8 km) | 46:44 | 38:13 | faster than 12% |
| Stations (8) | 48:56 | ||
| Finish | 1:44:40 | 1:20:07 | 1902nd of 2,072 · faster than 8% |
2,028th of 2,108 Open Men (faster than 3%). Against the 63 who finished around 1:50:03: most time gained on wall balls (3:09), most lost on sandbag lunges (5:05). Runs 5 to 8 took 3:55 more than runs 1 to 4 (them: 3:02 more).
| Part | Time | Typical here | vs 2,108 Open Men here |
|---|---|---|---|
| Run 1: | 5:21 | 4:40 | faster than 17% |
| SkiErg: | 4:47 | 4:33 | faster than 23% |
| Run 2: | 5:24 | 4:33 | faster than 12% |
| Sled push: | 4:39 | 2:46 | faster than 0% |
| Run 3: | 5:49 | 4:55 | faster than 13% |
| Sled pull: | 7:49 | 4:44 | faster than 1% |
| Run 4: | 5:53 | 4:54 | faster than 11% |
| Burpee broad jump: | 10:44 | 5:12 | faster than 1% |
| Run 5: | 6:11 | 5:05 | faster than 13% |
| Row: | 5:22 | 4:44 | faster than 8% |
| Run 6: | 6:10 | 4:56 | faster than 8% |
| Farmers carry: | 2:56 | 2:00 | faster than 7% |
| Run 7: | 6:26 | 4:57 | faster than 6% |
| Sandbag lunges: | 12:16 | 5:01 | faster than 0% |
| Run 8: | 7:35 | 5:09 | faster than 5% |
| Wall balls: | 7:57 | 6:43 | faster than 30% |
| Roxzone: | 8:33 | 6:14 | faster than 13% |
| Runs (8 km) | 48:46 | 39:18 | faster than 9% |
| Stations (8) | 56:30 | ||
| Finish | 1:53:45 | 1:21:51 | 2028th of 2,108 · faster than 3% |
462nd of 515 Open Men (faster than 10%).
| Part | Time | Typical here | vs 515 Open Men here |
|---|---|---|---|
| Run 1: | 4:35 | 4:05 | faster than 27% |
| SkiErg: | 4:42 | 4:39 | faster than 44% |
| Run 2: | 5:58 | 5:16 | faster than 28% |
| Sled push: | 3:55 | 2:56 | faster than 12% |
| Run 3: | 6:13 | 5:38 | faster than 28% |
| Sled pull: | 6:37 | 5:08 | faster than 12% |
| Run 4: | 6:07 | 5:38 | faster than 31% |
| Burpee broad jump: | 10:34 | 5:30 | faster than 2% |
| Run 5: | 6:23 | 5:49 | faster than 32% |
| Row: | 5:30 | 4:59 | faster than 14% |
| Run 6: | 6:24 | 5:38 | faster than 25% |
| Farmers carry: | 2:06 | 2:08 | faster than 52% |
| Run 7: | 6:34 | 5:42 | faster than 21% |
| Sandbag lunges: | 7:23 | 5:15 | faster than 10% |
| Run 8: | 8:05 | 5:33 | faster than 11% |
| Wall balls: | 13:23 | 6:24 | faster than 1% |
| Roxzone: | 8:09 | 6:37 | faster than 23% |
| Runs (8 km) | 50:14 | 44:18 | faster than 24% |
| Stations (8) | 54:10 | ||
| Finish | 1:52:28 | 1:28:42 | 462nd of 515 · faster than 10% |
353rd of 383 Open Men (faster than 7%).
| Part | Time | Typical here | vs 383 Open Men here |
|---|---|---|---|
| Run 1: | 5:31 | 4:46 | faster than 17% |
| SkiErg: | 4:47 | 4:37 | faster than 32% |
| Run 2: | 5:43 | 4:56 | faster than 17% |
| Sled push: | 4:26 | 3:05 | faster than 7% |
| Run 3: | 6:03 | 5:24 | faster than 21% |
| Sled pull: | 5:08 | 5:38 | faster than 65% |
| Run 4: | 5:54 | 5:24 | faster than 26% |
| Burpee broad jump: | 9:44 | 5:56 | faster than 3% |
| Run 5: | 6:19 | 5:30 | faster than 21% |
| Row: | 5:19 | 4:55 | faster than 20% |
| Run 6: | 6:06 | 5:22 | faster than 21% |
| Farmers carry: | 3:21 | 2:35 | faster than 11% |
| Run 7: | 6:25 | 5:23 | faster than 16% |
| Sandbag lunges: | 8:43 | 5:34 | faster than 4% |
| Run 8: | 7:12 | 6:08 | faster than 26% |
| Wall balls: | 17:14 | 6:50 | faster than 1% |
| Roxzone: | 9:08 | 7:52 | faster than 31% |
| Runs (8 km) | 49:09 | 43:24 | faster than 22% |
| Stations (8) | 58:42 | ||
| Finish | 1:56:54 | 1:31:14 | 353rd of 383 · faster than 7% |
903rd of 937 Doubles Men (faster than 3%).
| Part | Time | Typical here | vs 937 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:53 | 4:59 | faster than 8% |
| SkiErg: | 4:15 | 4:04 | faster than 23% |
| Run 2: | 5:47 | 4:36 | faster than 5% |
| Sled push: | 1:50 | 1:41 | faster than 27% |
| Run 3: | 6:18 | 4:52 | faster than 4% |
| Sled pull: | 3:57 | 3:07 | faster than 13% |
| Run 4: | 6:33 | 4:50 | faster than 3% |
| Burpee broad jump: | 4:39 | 3:16 | faster than 7% |
| Run 5: | 7:08 | 4:58 | faster than 2% |
| Row: | 4:46 | 4:25 | faster than 14% |
| Run 6: | 6:46 | 4:54 | faster than 2% |
| Farmers carry: | 1:59 | 1:35 | faster than 9% |
| Run 7: | 7:24 | 4:59 | faster than 1% |
| Sandbag lunges: | 5:43 | 3:40 | faster than 5% |
| Run 8: | 6:06 | 4:29 | faster than 7% |
| Wall balls: | 4:58 | 4:18 | faster than 18% |
| Roxzone: | 9:13 | 6:29 | faster than 5% |
| Runs (8 km) | 51:50 | 38:42 | faster than 2% |
| Stations (8) | 32:07 | ||
| Finish | 1:33:05 | 1:11:35 | 903rd of 937 · faster than 3% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Philippe has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:36 | Málaga 2026 · best of 5 | 4:34 |
| Sled push | 3:55 | Málaga 2026 · best of 5 | 3:04 |
| Sled pull | 5:08 | São Paulo 2025 · best of 5 | 4:57 |
| Burpee broad jump | 7:36 | Málaga 2026 · best of 5 | 5:38 |
| Row | 5:19 | São Paulo 2025 · best of 5 | 4:53 |
| Farmers carry | 2:06 | Rio de Janeiro 2025 · best of 5 | 2:11 |
| Sandbag lunges | 7:08 | Málaga 2026 · best of 5 | 5:20 |
| Wall balls | 7:57 | Nice 2026 · best of 5 | 7:03 |
| Runs (8 km) | 46:44 | Málaga 2026 · best of 5 | 41:47 |
| Roxzone | 7:02 | Lisbon 2026 · best of 5 | 7:23 |
How to read
Each station's best across Philippe's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Talluto Gaëtan1 race
From the team results above. A name opens the search: a partner can have more than one page.
Málaga 2026, against 2,072 Open Men
Shape of the race
This chart shows where Philippe sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 31% of the field), weakest on Wall balls (faster than 2%).
See the numbers
| Part | Philippe: faster than |
|---|---|
| Ski | 30% |
| Push | 10% |
| Pull | 12% |
| BBJ | 13% |
| Row | 16% |
| Carry | 31% |
| Lunges | 12% |
| Wall balls | 2% |
| Roxzone | 13% |
| Runs | 13% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Philippe beat on each part of the race, at this race.Best: Farmers carry (faster than 31%); weakest: Wall balls (faster than 2%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Philippe's time on each part against the typical Open Men finisher at this race.Best: SkiErg (0:10 slower); weakest: Runs (8 km) (8:31 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Philippe against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Philippe: 46:48 running, 48:56 at the stations and 9:03 in the roxzone; the longest station was the wall balls (11:48).Below, Typical Open Men: 38:04 running, 35:09 at the stations and 6:12 in the roxzone; the longest station was the wall balls (6:05).
See the numbers
| Part | Philippe | Typical Open Men |
|---|---|---|
| Run 1 | 5:20 | 4:15 |
| SkiErg | 4:36 | 4:26 |
| Run 2 | 5:24 | 4:32 |
| Sled push | 3:55 | 2:54 |
| Run 3 | 5:40 | 4:47 |
| Sled pull | 6:10 | 4:37 |
| Run 4 | 5:51 | 4:52 |
| Burpee broad jump | 7:36 | 5:10 |
| Run 5 | 6:00 | 4:58 |
| Row | 5:22 | 4:55 |
| Run 6 | 5:56 | 4:51 |
| Farmers carry | 2:21 | 2:03 |
| Run 7 | 6:28 | 4:51 |
| Sandbag lunges | 7:08 | 4:59 |
| Run 8 | 6:09 | 4:58 |
| Wall balls | 11:48 | 6:05 |
| Roxzone | 9:03 | 6:12 |
| Finish | 1:44:40 | 1:20:07 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 5:43 against the typical Open Men finisher at Málaga 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:44:40.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
