AUT Philipp Prinzinger
2 HYROX races over 2 seasons: 1 solo, 1 in a team with 1 partner.
One best per race type
2 results at 2 races
168th of 355 Pro Doubles Men (faster than 52%).
| Part | Time | Typical here | vs 355 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 5:23 | 5:07 | faster than 37% |
| SkiErg: | 3:54 | 3:54 | faster than 51% |
| Run 2: | 4:44 | 4:38 | faster than 45% |
| Sled push: | 2:23 | 2:20 | faster than 46% |
| Run 3: | 4:56 | 4:57 | faster than 52% |
| Sled pull: | 3:00 | 3:59 | faster than 96% |
| Run 4: | 4:53 | 5:00 | faster than 55% |
| Burpee broad jump: | 2:55 | 2:40 | faster than 34% |
| Run 5: | 4:57 | 5:05 | faster than 54% |
| Row: | 4:04 | 4:12 | faster than 69% |
| Run 6: | 5:01 | 4:59 | faster than 48% |
| Farmers carry: | 1:37 | 1:36 | faster than 49% |
| Run 7: | 4:58 | 5:03 | faster than 54% |
| Sandbag lunges: | 3:38 | 3:34 | faster than 47% |
| Run 8: | 5:17 | 5:20 | faster than 51% |
| Wall balls: | 4:04 | 4:12 | faster than 61% |
| Roxzone: | 6:20 | 4:35 | faster than 16% |
| Runs (8 km) | 40:06 | 40:22 | faster than 51% |
| Stations (8) | 25:35 | ||
| Finish | 1:11:56 | 1:12:50 | 168th of 355 · faster than 52% |
657th of 1,356 Open Men (faster than 51%). Against the 41 who finished around 1:18:26: most time gained on farmers carry (0:25), most lost on sandbag lunges (0:53). Runs 5 to 8 took 1:56 more than runs 1 to 4 (them: 1:16 more).
| Part | Time | Typical here | vs 1,356 Open Men here |
|---|---|---|---|
| Run 1: | 4:53 | 4:38 | faster than 36% |
| SkiErg: | 4:26 | 4:17 | faster than 31% |
| Run 2: | 4:27 | 4:39 | faster than 61% |
| Sled push: | 2:23 | 2:34 | faster than 64% |
| Run 3: | 4:49 | 4:56 | faster than 55% |
| Sled pull: | 3:57 | 4:04 | faster than 57% |
| Run 4: | 4:49 | 4:55 | faster than 55% |
| Burpee broad jump: | 4:48 | 5:01 | faster than 56% |
| Run 5: | 4:59 | 5:04 | faster than 54% |
| Row: | 4:39 | 4:40 | faster than 51% |
| Run 6: | 4:55 | 4:56 | faster than 50% |
| Farmers carry: | 1:29 | 1:53 | faster than 90% |
| Run 7: | 4:56 | 4:57 | faster than 51% |
| Sandbag lunges: | 5:36 | 4:40 | faster than 23% |
| Run 8: | 6:04 | 5:32 | faster than 31% |
| Wall balls: | 5:38 | 5:28 | faster than 45% |
| Roxzone: | 5:18 | 5:20 | faster than 51% |
| Runs (8 km) | 39:47 | 39:48 | faster than 50% |
| Stations (8) | 32:56 | ||
| Finish | 1:17:58 | 1:18:26 | 657th of 1,356 · faster than 51% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Georg Zenta1 race
From the team results above. A name opens the search: a partner can have more than one page.
Vienna 2025, against 1,356 Open Men
Shape of the race
This chart shows where Philipp sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 90% of the field), weakest on Lunges (faster than 23%).
See the numbers
| Part | Philipp: faster than |
|---|---|
| Ski | 31% |
| Push | 65% |
| Pull | 57% |
| BBJ | 56% |
| Row | 51% |
| Carry | 90% |
| Lunges | 23% |
| Wall balls | 46% |
| Roxzone | 51% |
| Runs | 50% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Philipp beat on each part of the race, at this race.Best: Farmers carry (faster than 90%); weakest: Sandbag lunges (faster than 23%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Philipp's time on each part against the typical Open Men finisher at this race.Best: Farmers carry (0:24 faster); weakest: Sandbag lunges (0:56 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Philipp against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Philipp: 39:52 running, 32:55 at the stations and 5:18 in the roxzone; the longest station was the wall balls (5:38).Below, Typical Open Men: 39:36 running, 32:37 at the stations and 5:20 in the roxzone; the longest station was the wall balls (5:28).
See the numbers
| Part | Philipp | Typical Open Men |
|---|---|---|
| Run 1 | 4:53 | 4:38 |
| SkiErg | 4:26 | 4:17 |
| Run 2 | 4:27 | 4:39 |
| Sled push | 2:23 | 2:34 |
| Run 3 | 4:49 | 4:56 |
| Sled pull | 3:57 | 4:04 |
| Run 4 | 4:49 | 4:55 |
| Burpee broad jump | 4:48 | 5:01 |
| Run 5 | 4:59 | 5:04 |
| Row | 4:39 | 4:40 |
| Run 6 | 4:55 | 4:56 |
| Farmers carry | 1:29 | 1:53 |
| Run 7 | 4:56 | 4:57 |
| Sandbag lunges | 5:36 | 4:40 |
| Run 8 | 6:04 | 5:32 |
| Wall balls | 5:38 | 5:28 |
| Roxzone | 5:18 | 5:20 |
| Finish | 1:17:58 | 1:18:26 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 0:56 against the typical Open Men finisher at Vienna 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:17:58.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
