Athlete · Open Men · 40-44 ·

GER

Philipp Nopper

2 HYROX results over 1 season. Best Open Men time 1:30:42 at Karlsruhe 2025.

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1:30:42 best Open Men time · Karlsruhe 2025 2 Open Men races

692nd of 1,207 best Open Men place · Karlsruhe 2025 among Open Men finishers there

1:30:42 latest race · Karlsruhe 2025 best Open Men time so far Open Men

Sled push strongest segment · Karlsruhe 2025 faster than 69% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:32:001:34:001:36:001:38:00 best 1:30:42

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Karlsruhe 2025 28 Feb 2025what the whole field did →	Open Men · 40-44	1:30:42	692nd of 1,207	46:46	36:37	7:24	splits SkiErg4:19Sled push2:32Sled pull4:55Burpee broad jump5:18Row4:58Farmers carry1:56Sandbag lunges5:26Wall balls7:13Run 13:42Run 25:35Run 35:59Run 45:47Run 56:10Run 66:11Run 76:14Run 87:12Full report for this race →
Stuttgart 2024 27 Sept 2024what the whole field did →	Open Men · 40-44	1:39:10	581st of 770	44:39	45:07	9:28	splits SkiErg4:19Sled push3:10Sled pull4:15Burpee broad jump8:14Row5:04Farmers carry2:09Sandbag lunges6:54Wall balls11:02Run 15:25Run 25:10Run 35:15Run 45:24Run 55:44Run 65:23Run 75:23Run 86:58Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Men race

Karlsruhe 2025, against 1,207 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Philippedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 67%

Sled push faster than 69%

Sled pull faster than 55%

Burpee broad jump faster than 60%

Row faster than 33%

Farmers carry faster than 57%

Sandbag lunges faster than 38%

Wall balls faster than 35%

Roxzone faster than 28%

Runs (8 km) faster than 39%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:07 faster

Sled push 0:14 faster

Sled pull 0:07 faster

Burpee broad jump 0:23 faster

Row 0:12 slower

Farmers carry 0:04 faster

Sandbag lunges 0:24 slower

Wall balls 0:54 slower

Roxzone 1:02 slower

Runs (8 km) 2:15 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Philipp against the typical Open Men finisher

Philipp1:30:42

3:424:195:352:325:594:555:475:186:104:586:111:566:145:267:127:137:24

Typical Open Men1:26:42

3:404:265:182:465:415:025:435:415:534:465:442:005:465:026:336:196:22

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 1:02 against the typical Open Men finisher at Karlsruhe 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:30:42.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown