GER Philipp Gruse
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:52:29 at Frankfurt 2024.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Frankfurt 2024 14 Dec 2024team: Philipp Gruse, Julia Kocherscheidtwhat the whole field did → | Doubles Mixed · team U29 | 1:52:29 | 842nd of 861275th of 283 aged U29 | 58:27 | 43:11 | 10:55 | View results | See splits Hide splitsSkiErg4:57faster than 6%Sled push2:50faster than 3%Sled pull5:18faster than 1%Burpee broad jump7:36faster than 1%Row5:02faster than 12%Farmers carry1:57faster than 15%Sandbag lunges7:33Wall balls7:58faster than 1%Runs (8 km)58:27faster than 5%Roxzone10:55faster than 4%Run 15:30faster than 18%Run 26:55faster than 4%Run 37:03faster than 8%Run 47:26faster than 5%Run 57:31faster than 5%Run 67:18faster than 6%Run 77:29faster than 7%Run 89:18faster than 2%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Julia Kocherscheidt1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Frankfurt 2024, against 861 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Philipp against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 4:12 against the typical Doubles Mixed finisher at Frankfurt 2024. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:52:29.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
