GER Philip Roßbach
3 HYROX races over 2 seasons, all in a team with 3 partners.
One best per race type
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Frankfurt 2025 12 Dec 2025team: Philip Roßbach, Hanna Auerwhole field → | Doubles Mixed · team 25-29 | 1:07:09 | 132nd of 1,46831st of 361 aged 25-29 | 34:53 | 27:30 | 4:51 | View results | See splits Hide splitsSkiErg4:13fastest 46%Sled push2:20fastest 25%Sled pull3:48fastest 42%Burpee broad jump3:12fastest 37%Row4:56faster than 22%Farmers carry1:54faster than 31%Sandbag lunges3:18fastest 27%Wall balls3:49fastest 13%Runs (8 km)34:53fastest 6%Roxzone4:51fastest 4%Run 13:50fastest 14%Run 24:10fastest 6%Run 34:20fastest 5%Run 44:21fastest 5%Run 54:26fastest 5%Run 64:39fastest 10%Run 74:28fastest 6%Run 84:41fastest 6%Full report for this race → |
| Karlsruhe 2025 1 Mar 2025team: Frederik Knieß, Philip Roßbachwhole field → | Pro Doubles Men · team 30-39 | 1:10:40 | 61st of 10736th of 65 aged 30-39 | 39:55 | 26:15 | 4:36 | View results | See splits Hide splitsSkiErg3:48faster than 35%Sled push2:05faster than 30%Sled pull4:15faster than 46%Burpee broad jump2:47faster than 39%Row4:15faster than 38%Farmers carry1:33faster than 50%Sandbag lunges3:39faster than 39%Wall balls3:53faster than 46%Runs (8 km)39:55faster than 40%Roxzone4:36fastest 43%Run 13:08fastest 44%Run 24:40faster than 46%Run 35:10faster than 39%Run 45:01faster than 47%Run 55:06faster than 42%Run 66:14faster than 16%Run 75:08faster than 47%Run 85:31faster than 42%Full report for this race → |
| Stuttgart 2024 28 Sep 2024team: Valentina Groha, Philip Roßbachwhole field → | Doubles Mixed · team U29 | 1:13:59 | 100th of 39026th of 119 aged U29 | 40:45 | 27:28 | 5:51 | View results | See splits Hide splitsSkiErg4:13fastest 34%Sled push2:13faster than 35%Sled pull4:36faster than 23%Burpee broad jump3:06fastest 30%Row4:48faster than 38%Farmers carry1:26fastest 8%Sandbag lunges3:01fastest 16%Wall balls4:05fastest 37%Runs (8 km)40:45fastest 27%Roxzone5:51fastest 17%Run 14:55fastest 22%Run 24:33fastest 18%Run 34:40fastest 17%Run 47:20faster than 4%Run 54:52fastest 20%Run 64:43fastest 17%Run 74:38fastest 14%Run 85:07fastest 21%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Philip has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:13 | Frankfurt 2025 · best of 2 | 4:20 |
| Sled push | 2:13 | Stuttgart 2024 · best of 2 | 2:11 |
| Sled pull | 3:48 | Frankfurt 2025 · best of 2 | 3:59 |
| Burpee broad jump | 3:06 | Stuttgart 2024 · best of 2 | 3:35 |
| Row | 4:48 | Stuttgart 2024 · best of 2 | 4:47 |
| Farmers carry | 1:26 | Stuttgart 2024 · best of 2 | 1:50 |
| Sandbag lunges | 3:01 | Stuttgart 2024 · best of 2 | 4:03 |
| Wall balls | 3:49 | Frankfurt 2025 · best of 2 | 4:34 |
| Runs (8 km) | 34:53 | Frankfurt 2025 · best of 2 | 45:36 |
| Roxzone | 4:51 | Frankfurt 2025 · best of 2 | 7:11 |
How to read
Each station's best across Philip's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Frederik Knieß1 race
- Hanna Auer1 race
- Valentina Groha1 race
From the team results above. A name opens the search: a partner can have more than one page.
Frankfurt 2025, against 1,468 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Philip against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Row cost 0:17 against the typical Doubles Mixed finisher at Frankfurt 2025. The row guide shows whether that is strength or pacing, and the workouts that fix it.
Fix row. Then beat 1:07:09.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
