IRL Philip McNally
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:21:27 at Paris 2024.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Paris 2024 9 Nov 2024team: Kieran McAlinden, Philip McNallywhole field → | Doubles Men · team 40-49 | 1:21:27 | 639th of 86589th of 147 aged 40-49 | 44:40 | 29:33 | 7:18 | View results | See splits Hide splitsSkiErg3:51fastest 41%Sled push1:32fastest 19%Sled pull3:45faster than 40%Burpee broad jump3:26faster than 34%Row7:41Farmers carry1:40faster than 39%Sandbag lunges3:12fastest 39%Wall balls4:26faster than 33%Runs (8 km)44:40faster than 33%Roxzone7:18faster than 25%Run 14:01fastest 30%Run 24:59faster than 48%Run 35:26faster than 43%Run 48:32faster than 1%Run 55:41faster than 39%Run 65:25faster than 47%Run 75:15fastest 47%Run 85:25fastest 39%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Kieran McAlinden1 race
From the team results above. A name opens the search: a partner can have more than one page.
Paris 2024, against 865 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Philip against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Row cost 3:20 against the typical Doubles Men finisher at Paris 2024. The row guide shows whether that is strength or pacing, and the workouts that fix it.
Fix row. Then beat 1:21:27.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
