AUS Philip Dolan
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:17:56 at Glasgow 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Glasgow 2026 12 Mar 2026team: Philip Dolan, John Macnamarrawhole field → | Doubles Men · team 50-54 | 1:17:56 | 967th of 1,52816th of 56 aged 50-54 | 43:03 | 30:34 | 4:19† | View results | See splits Hide splitsSkiErg4:00fastest 47%Sled push1:56faster than 37%Sled pull2:48fastest 36%Burpee broad jump3:19faster than 39%Row4:42faster than 36%Farmers carry1:32fastest 25%Sandbag lunges6:25faster than 2%Wall balls5:52faster than 10%Runs (8 km)43:03faster than 44%Roxzone4:19Run 15:47faster than 17%Run 25:11faster than 33%Run 35:14faster than 46%Run 45:15faster than 47%Run 55:22faster than 48%Run 65:14fastest 49%Run 75:08fastest 45%Run 85:55faster than 49%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- John Macnamarra1 race
From the team results above. A name opens the search: a partner can have more than one page.
Glasgow 2026, against 1,528 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Philip against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 2:53 against the typical Doubles Men finisher at Glasgow 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:17:56.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
