USA Philip Delaney
3 HYROX races over 2 seasons. Best Open Men time: 1:30:54 at Boston 2026.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Philip Delaney at each race, oldest on the left; lower is faster.The best was 1:30:54 at Boston (Oct 2026); Philip Delaney was 2:55 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Boston | Sep 2025 | Open Men | 1:33:49 |
| New York | May 2026 | Open Men | 1:40:41 |
| Boston | Oct 2026 | Open Men | 1:30:54 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 2:55 faster (1:33:49 to 1:30:54).
3 results at 3 races
881st of 1,900 Open Men (faster than 53%). Against the 59 who finished around 1:30:24: most time gained on sled push (0:33), most lost on burpee broad jump (1:13). Runs 5 to 8 took 2:47 more than runs 1 to 4 (them: 2:45 more).
| Part | Time | Typical here | vs 1,900 Open Men here |
|---|---|---|---|
| Run 1: | 4:22 | 4:11 | faster than 39% |
| SkiErg: | 4:37 | 4:39 | faster than 53% |
| Run 2: | 4:57 | 5:08 | faster than 59% |
| Sled push: | 3:01 | 3:44 | faster than 81% |
| Run 3: | 5:28 | 5:40 | faster than 57% |
| Sled pull: | 4:59 | 5:14 | faster than 60% |
| Run 4: | 5:21 | 5:36 | faster than 60% |
| Burpee broad jump: | 7:10 | 6:02 | faster than 29% |
| Run 5: | 5:30 | 5:45 | faster than 59% |
| Row: | 5:20 | 4:58 | faster than 23% |
| Run 6: | 5:27 | 5:35 | faster than 55% |
| Farmers carry: | 2:03 | 2:15 | faster than 67% |
| Run 7: | 5:37 | 5:33 | faster than 46% |
| Sandbag lunges: | 6:27 | 5:33 | faster than 29% |
| Run 8: | 6:21 | 6:31 | faster than 54% |
| Wall balls: | 7:21 | 7:29 | faster than 52% |
| Roxzone: | 7:01 | 7:21 | faster than 56% |
| Runs (8 km) | 43:00 | 44:18 | faster than 56% |
| Stations (8) | 40:58 | ||
| Finish | 1:30:54 | 1:32:27 | 881st of 1,900 · faster than 53% |
3,040th of 4,637 Open Men (faster than 34%). Against the 140 who finished around 1:40:25: most time gained on the eight runs (1:08), most lost on burpee broad jump (1:31). Runs 5 to 8 took 5:08 more than runs 1 to 4 (them: 3:16 more).
| Part | Time | Typical here | vs 4,637 Open Men here |
|---|---|---|---|
| Run 1: | 5:18 | 5:15 | faster than 47% |
| SkiErg: | 4:36 | 4:36 | faster than 50% |
| Run 2: | 4:56 | 4:58 | faster than 52% |
| Sled push: | 2:35 | 3:08 | faster than 83% |
| Run 3: | 5:24 | 5:19 | faster than 46% |
| Sled pull: | 5:35 | 4:56 | faster than 30% |
| Run 4: | 5:19 | 5:20 | faster than 51% |
| Burpee broad jump: | 7:52 | 5:46 | faster than 18% |
| Run 5: | 6:03 | 5:37 | faster than 37% |
| Row: | 5:08 | 4:59 | faster than 39% |
| Run 6: | 5:41 | 5:29 | faster than 42% |
| Farmers carry: | 2:34 | 2:23 | faster than 39% |
| Run 7: | 6:09 | 5:27 | faster than 30% |
| Sandbag lunges: | 7:07 | 5:42 | faster than 23% |
| Run 8: | 8:12 | 7:07 | faster than 32% |
| Wall balls: | 10:03 | 7:40 | faster than 24% |
| Roxzone: | 8:18 | 7:00 | faster than 31% |
| Runs (8 km) | 46:58 | 45:00 | faster than 41% |
| Stations (8) | 45:30 | ||
| Finish | 1:40:41 | 1:32:38 | 3040th of 4,637 · faster than 34% |
896th of 1,463 Open Men (faster than 38%). Against the 43 who finished around 1:32:55: most time gained on the eight runs (3:14), most lost on wall balls (2:16). Runs 5 to 8 took 0:03 more than runs 1 to 4 (them: 0:48 more).
| Part | Time | Typical here | vs 1,463 Open Men here |
|---|---|---|---|
| Run 1: | 6:17 | 5:52 | faster than 32% |
| SkiErg: | 4:50 | 4:34 | faster than 25% |
| Run 2: | 4:46 | 4:52 | faster than 54% |
| Sled push: | 2:19 | 2:39 | faster than 71% |
| Run 3: | 4:45 | 5:17 | faster than 74% |
| Sled pull: | 5:29 | 5:15 | faster than 42% |
| Run 4: | 4:58 | 5:15 | faster than 63% |
| Burpee broad jump: | 7:46 | 5:31 | faster than 15% |
| Run 5: | 5:09 | 5:27 | faster than 63% |
| Row: | 7:14 | 4:54 | faster than 1% |
| Run 6: | 4:57 | 5:18 | faster than 65% |
| Farmers carry: | 1:58 | 2:06 | faster than 63% |
| Run 7: | 5:04 | 5:14 | faster than 57% |
| Sandbag lunges: | 5:57 | 5:09 | faster than 30% |
| Run 8: | 5:39 | 5:59 | faster than 60% |
| Wall balls: | 10:30 | 7:52 | faster than 23% |
| Roxzone: | 6:19 | 6:44 | faster than 58% |
| Runs (8 km) | 41:32 | 43:32 | faster than 60% |
| Stations (8) | 46:03 | ||
| Finish | 1:33:49 | 1:28:56 | 896th of 1,463 · faster than 38% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Philip has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:36 | New York 2026 · best of 3 | 4:34 |
| Sled push | 2:19 | Boston 2025 · best of 3 | 3:04 |
| Sled pull | 4:59 | Boston 2026 · best of 3 | 4:57 |
| Burpee broad jump | 7:10 | Boston 2026 · best of 3 | 5:38 |
| Row | 5:08 | New York 2026 · best of 3 | 4:53 |
| Farmers carry | 1:58 | Boston 2025 · best of 3 | 2:11 |
| Sandbag lunges | 5:57 | Boston 2025 · best of 3 | 5:20 |
| Wall balls | 7:21 | Boston 2026 · best of 3 | 7:03 |
| Runs (8 km) | 41:32 | Boston 2025 · best of 3 | 41:47 |
| Roxzone | 6:19 | Boston 2025 · best of 3 | 7:23 |
How to read
Each station's best across Philip's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Boston 2026, against 1,900 Open Men
Shape of the race
This chart shows where Philip sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 82% of the field), weakest on Row (faster than 24%).
See the numbers
| Part | Philip: faster than |
|---|---|
| Ski | 54% |
| Push | 82% |
| Pull | 61% |
| BBJ | 29% |
| Row | 24% |
| Carry | 68% |
| Lunges | 29% |
| Wall balls | 52% |
| Roxzone | 56% |
| Runs | 56% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Philip beat on each part of the race, at this race.Best: Sled push (faster than 82%); weakest: Row (faster than 24%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Philip's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (1:18 faster); weakest: Burpee broad jump (1:08 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Philip against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Philip: 43:04 running, 40:58 at the stations and 7:01 in the roxzone; the longest station was the wall balls (7:21).Below, Typical Open Men: 43:59 running, 39:54 at the stations and 7:21 in the roxzone; the longest station was the wall balls (7:29).
See the numbers
| Part | Philip | Typical Open Men |
|---|---|---|
| Run 1 | 4:22 | 4:11 |
| SkiErg | 4:37 | 4:39 |
| Run 2 | 4:57 | 5:08 |
| Sled push | 3:01 | 3:44 |
| Run 3 | 5:28 | 5:40 |
| Sled pull | 4:59 | 5:14 |
| Run 4 | 5:21 | 5:36 |
| Burpee broad jump | 7:10 | 6:02 |
| Run 5 | 5:30 | 5:45 |
| Row | 5:20 | 4:58 |
| Run 6 | 5:27 | 5:35 |
| Farmers carry | 2:03 | 2:15 |
| Run 7 | 5:37 | 5:33 |
| Sandbag lunges | 6:27 | 5:33 |
| Run 8 | 6:21 | 6:31 |
| Wall balls | 7:21 | 7:29 |
| Roxzone | 7:01 | 7:21 |
| Finish | 1:30:54 | 1:32:27 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 1:08 against the typical Open Men finisher at Boston 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:30:54.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
