CAN Phil Vranic
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:06:45 at Toronto 2026.
1 result at 1 race
54th of 1,315 Doubles Mixed (faster than 95%). Against the 38 who finished around 1:07:36: most time gained on sled pull (0:18), most lost on the eight runs (0:07). Runs 5 to 8 took 0:26 less than runs 1 to 4 (them: 0:27 less).
| Part | Time | Typical here | vs 1,315 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:49 | 6:25 | faster than 95% |
| SkiErg: | 4:10 | 4:34 | faster than 91% |
| Run 2: | 4:47 | 6:01 | faster than 91% |
| Sled push: | 1:51 | 2:25 | faster than 94% |
| Run 3: | 4:56 | 6:27 | faster than 93% |
| Sled pull: | 2:55 | 4:01 | faster than 96% |
| Run 4: | 4:44 | 6:24 | faster than 95% |
| Burpee broad jump: | 3:04 | 3:48 | faster than 81% |
| Run 5: | 4:56 | 6:35 | faster than 94% |
| Row: | 4:22 | 4:51 | faster than 90% |
| Run 6: | 4:52 | 6:28 | faster than 94% |
| Farmers carry: | 1:30 | 1:51 | faster than 91% |
| Run 7: | 5:07 | 6:28 | faster than 90% |
| Sandbag lunges: | 3:36 | 4:26 | faster than 82% |
| Run 8: | 3:55 | 5:29 | faster than 95% |
| Wall balls: | 3:53 | 5:00 | faster than 89% |
| Roxzone: | 3:26 | 5:47 | faster than 97% |
| Runs (8 km) | 38:02 | 50:37 | faster than 94% |
| Stations (8) | 25:21 | ||
| Finish | 1:06:45 | 1:27:57 | 54th of 1,315 · faster than 95% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Holland Philpott1 race
From the team results above. A name opens the search: a partner can have more than one page.
Toronto 2026, against 1,315 Doubles Mixed
Shape of the race
This chart shows where Phil sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 98% of the field), weakest on BBJ (faster than 81%).
See the numbers
| Part | Phil: faster than |
|---|---|
| Ski | 92% |
| Push | 95% |
| Pull | 96% |
| BBJ | 81% |
| Row | 91% |
| Carry | 92% |
| Lunges | 83% |
| Wall balls | 89% |
| Roxzone | 98% |
| Runs | 94% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Phil beat on each part of the race, at this race.Best: Roxzone (faster than 98%); weakest: Burpee broad jump (faster than 81%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Phil's time on each part against the typical Doubles Mixed finisher at this race.Best: Runs (8 km) (12:35 faster); weakest: Farmers carry (0:21 faster).
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Phil against the typical Doubles Mixed finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Phil: 38:06 running, 25:22 at the stations and 3:26 in the roxzone; the longest station was the row (4:22).Below, Typical Doubles Mixed: 50:17 running, 30:56 at the stations and 5:47 in the roxzone; the longest station was the wall balls (5:00).
See the numbers
| Part | Phil | Typical Doubles Mixed |
|---|---|---|
| Run 1 | 4:49 | 6:25 |
| SkiErg | 4:10 | 4:34 |
| Run 2 | 4:47 | 6:01 |
| Sled push | 1:51 | 2:25 |
| Run 3 | 4:56 | 6:27 |
| Sled pull | 2:55 | 4:01 |
| Run 4 | 4:44 | 6:24 |
| Burpee broad jump | 3:04 | 3:48 |
| Run 5 | 4:56 | 6:35 |
| Row | 4:22 | 4:51 |
| Run 6 | 4:52 | 6:28 |
| Farmers carry | 1:30 | 1:51 |
| Run 7 | 5:07 | 6:28 |
| Sandbag lunges | 3:36 | 4:26 |
| Run 8 | 3:55 | 5:29 |
| Wall balls | 3:53 | 5:00 |
| Roxzone | 3:26 | 5:47 |
| Finish | 1:06:45 | 1:27:57 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:06:45.
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