NZL Phil Parker
2 HYROX results over 2 seasons. Best Open Men time 1:18:43 at Brisbane 2025.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Brisbane (APAC Championship) 2026 12 Apr 2026what the whole field did → | Open Men · 45-49 | 1:20:58 | 280th of 557 | 38:12 | 35:24 | 7:27 | splitsSkiErg4:24Sled push3:23Sled pull4:28Burpee broad jump5:31Row4:46Farmers carry1:48Sandbag lunges4:41Wall balls6:23Run 14:02Run 24:26Run 34:39Run 44:58Run 55:08Run 65:02Run 74:56Run 85:04Full report for this race → |
| Brisbane 2025 1 Mar 2025what the whole field did → | Open Men · 45-49 | 1:18:43 | top 35% 467/1,368 | 38:03 | 34:23 | 6:22 | splitsSkiErg4:20Sled push2:38Sled pull4:04Burpee broad jump4:56Row4:31Farmers carry1:48Sandbag lunges4:53Wall balls7:13Run 12:34Run 24:34Run 34:54Run 45:11Run 55:26Run 65:08Run 75:12Run 85:07Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Brisbane 2025, against 1,368 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Phil against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 1:06 against the typical Open Men finisher at Brisbane 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:18:43.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
