USA Phil Johnson
2 HYROX races over 1 season. Best Open Men time: 1:33:24 at Atlanta 2025.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Phil Johnson at each race, oldest on the left; lower is faster.The best was 1:33:24 at Atlanta (Oct 2025); Phil Johnson was 0:21 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Atlanta | Oct 2025 | Open Men | 1:33:24 |
| Las Vegas | Feb 2026 | Open Men | 1:33:45 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
2 results at 2 races
938th of 1,736 Open Men (faster than 45%). Against the 53 who finished around 1:34:15: most time gained on wall balls (1:11), most lost on the eight runs (2:31). Runs 5 to 8 took 4:08 more than runs 1 to 4 (them: 3:59 more).
| Part | Time | Typical here | vs 1,736 Open Men here |
|---|---|---|---|
| Run 1: | 3:49 | 3:25 | faster than 27% |
| SkiErg: | 4:48 | 4:44 | faster than 42% |
| Run 2: | 5:56 | 5:21 | faster than 27% |
| Sled push: | 2:58 | 3:21 | faster than 74% |
| Run 3: | 6:16 | 5:42 | faster than 30% |
| Sled pull: | 4:47 | 4:57 | faster than 56% |
| Run 4: | 6:08 | 5:43 | faster than 34% |
| Burpee broad jump: | 5:17 | 5:33 | faster than 57% |
| Run 5: | 6:23 | 5:56 | faster than 35% |
| Row: | 5:09 | 5:02 | faster than 41% |
| Run 6: | 6:20 | 5:50 | faster than 33% |
| Farmers carry: | 2:27 | 2:05 | faster than 25% |
| Run 7: | 6:25 | 5:47 | faster than 30% |
| Sandbag lunges: | 5:18 | 5:27 | faster than 55% |
| Run 8: | 7:09 | 6:13 | faster than 29% |
| Wall balls: | 6:33 | 7:32 | faster than 67% |
| Roxzone: | 8:09 | 8:14 | faster than 51% |
| Runs (8 km) | 48:24 | 44:20 | faster than 32% |
| Stations (8) | 37:17 | ||
| Finish | 1:33:45 | 1:31:52 | 938th of 1,736 · faster than 45% |
437th of 789 Open Men (faster than 44%).
| Part | Time | Typical here | vs 789 Open Men here |
|---|---|---|---|
| Run 1: | 5:09 | 4:21 | faster than 15% |
| SkiErg: | 4:54 | 4:47 | faster than 39% |
| Run 2: | 5:34 | 4:56 | faster than 26% |
| Sled push: | 2:37 | 2:59 | faster than 71% |
| Run 3: | 5:41 | 5:26 | faster than 39% |
| Sled pull: | 5:27 | 5:24 | faster than 47% |
| Run 4: | 5:54 | 5:23 | faster than 31% |
| Burpee broad jump: | 5:22 | 5:34 | faster than 56% |
| Run 5: | 6:12 | 5:39 | faster than 32% |
| Row: | 4:54 | 4:58 | faster than 54% |
| Run 6: | 6:16 | 5:25 | faster than 25% |
| Farmers carry: | 2:43 | 2:06 | faster than 15% |
| Run 7: | 6:12 | 5:24 | faster than 26% |
| Sandbag lunges: | 5:31 | 5:27 | faster than 49% |
| Run 8: | 6:47 | 5:50 | faster than 29% |
| Wall balls: | 5:34 | 7:09 | faster than 78% |
| Roxzone: | 8:45 | 9:04 | faster than 56% |
| Runs (8 km) | 47:42 | 42:36 | faster than 29% |
| Stations (8) | 37:02 | ||
| Finish | 1:33:24 | 1:31:04 | 437th of 789 · faster than 44% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Phil has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:48 | Las Vegas 2026 · best of 2 | 4:34 |
| Sled push | 2:37 | Atlanta 2025 · best of 2 | 3:04 |
| Sled pull | 4:47 | Las Vegas 2026 · best of 2 | 4:57 |
| Burpee broad jump | 5:17 | Las Vegas 2026 · best of 2 | 5:38 |
| Row | 4:54 | Atlanta 2025 · best of 2 | 4:53 |
| Farmers carry | 2:27 | Las Vegas 2026 · best of 2 | 2:11 |
| Sandbag lunges | 5:18 | Las Vegas 2026 · best of 2 | 5:20 |
| Wall balls | 5:34 | Atlanta 2025 · best of 2 | 7:03 |
| Runs (8 km) | 47:42 | Atlanta 2025 · best of 2 | 41:47 |
| Roxzone | 8:09 | Las Vegas 2026 · best of 2 | 7:23 |
How to read
Each station's best across Phil's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Atlanta 2025, against 789 Open Men
Shape of the race
This chart shows where Phil sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 79% of the field), weakest on Carry (faster than 15%).
See the numbers
| Part | Phil: faster than |
|---|---|
| Ski | 40% |
| Push | 71% |
| Pull | 48% |
| BBJ | 56% |
| Row | 55% |
| Carry | 15% |
| Lunges | 49% |
| Wall balls | 79% |
| Roxzone | 56% |
| Runs | 29% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Phil beat on each part of the race, at this race.Best: Wall balls (faster than 79%); weakest: Farmers carry (faster than 15%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Phil's time on each part against the typical Open Men finisher at this race.Best: Wall balls (1:35 faster); weakest: Runs (8 km) (5:06 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Phil against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Phil: 47:45 running, 37:03 at the stations and 8:45 in the roxzone; the longest station was the wall balls (5:34) and the shortest the sled push (2:37).Below, Typical Open Men: 42:24 running, 38:24 at the stations and 9:04 in the roxzone; the longest station was the wall balls (7:09).
See the numbers
| Part | Phil | Typical Open Men |
|---|---|---|
| Run 1 | 5:09 | 4:21 |
| SkiErg | 4:54 | 4:47 |
| Run 2 | 5:34 | 4:56 |
| Sled push | 2:37 | 2:59 |
| Run 3 | 5:41 | 5:26 |
| Sled pull | 5:27 | 5:24 |
| Run 4 | 5:54 | 5:23 |
| Burpee broad jump | 5:22 | 5:34 |
| Run 5 | 6:12 | 5:39 |
| Row | 4:54 | 4:58 |
| Run 6 | 6:16 | 5:25 |
| Farmers carry | 2:43 | 2:06 |
| Run 7 | 6:12 | 5:24 |
| Sandbag lunges | 5:31 | 5:27 |
| Run 8 | 6:47 | 5:50 |
| Wall balls | 5:34 | 7:09 |
| Roxzone | 8:45 | 9:04 |
| Finish | 1:33:24 | 1:31:04 |
The race in order, left to right. A wider block than the one below is slower than typical.
Farmers carry cost 0:37 against the typical Open Men finisher at Atlanta 2025. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.
Fix farmers carry. Then beat 1:33:24.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
