USA Phil Diaz
1 HYROX race over 1 season, all in a team with 1 partner. Best Pro Doubles Men time: 1:12:04 at Miami 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Miami 2026 3 Apr 2026team: Phil Diaz, Angel Garcedwhole field → | Pro Doubles Men · team 30-34 | 1:12:04 | 136th of 28451st of 90 aged 30-34 | 39:50 | 26:18 | 6:01 | View results | See splits Hide splitsSkiErg3:54fastest 26%Sled push2:09fastest 41%Sled pull4:05fastest 23%Burpee broad jump2:36faster than 49%Row4:13fastest 41%Farmers carry1:39faster than 48%Sandbag lunges3:13fastest 38%Wall balls4:29faster than 48%Runs (8 km)39:50faster than 46%Roxzone6:01faster than 35%Run 15:55faster than 24%Run 24:38faster than 35%Run 34:52faster than 48%Run 44:55faster than 48%Run 54:55faster than 48%Run 64:49faster than 49%Run 74:53faster than 47%Run 84:58faster than 44%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Angel Garced1 race
From the team results above. A name opens the search: a partner can have more than one page.
Miami 2026, against 284 Pro Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Phil against the typical Pro Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 0:34 against the typical Pro Doubles Men finisher at Miami 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:12:04.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
