Phelina de Goede
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:25:15 at Rotterdam 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Rotterdam 2026 19 Apr 2026team: Phelina De goede, Yael Nieuwenhuizenwhole field → | Doubles Women · team 25-29 | 1:25:15 | 933rd of 2,052303rd of 586 aged 25-29 | 50:26 | 26:40 | 8:14 | View results | See splits Hide splitsSkiErg5:08faster than 29%Sled push1:39fastest 42%Sled pull3:37fastest 39%Burpee broad jump3:14fastest 8%Row4:50fastest 15%Farmers carry1:24fastest 2%Sandbag lunges2:45fastest 4%Wall balls4:03fastest 31%Runs (8 km)50:26faster than 41%Roxzone8:14faster than 32%Run 16:05faster than 46%Run 25:46faster than 41%Run 36:18faster than 32%Run 46:25faster than 31%Run 56:09faster than 47%Run 66:09faster than 45%Run 76:22faster than 38%Run 87:15faster than 39%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Yael Nieuwenhuizen1 race
From the team results above. A name opens the search: a partner can have more than one page.
Rotterdam 2026, against 2,052 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Phelina against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 0:48 against the typical Doubles Women finisher at Rotterdam 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:25:15.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.