Athlete · Open Men · 35-39 ·

THA

Phattharakrit Suwannajit

2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:29:28 (Bangkok 2026) · Doubles Men 1:54:25 (Bangkok 2025).

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1:29:28 Open Men time · Bangkok 2026 also raced Doubles Men: each has its own best below

top 34% Open Men place · Bangkok 2026 956th of 2,828 Open Men finishers there

1:29:28 latest race · Bangkok 2026 first Open Men race Open Men

Runs (8 km) strongest segment · Bangkok 2026 faster than 82% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:29:28Bangkok 2026 · 1 race Doubles Men1:54:25Bangkok 2025 · 1 race · with Wuttiporn Limwarapus

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Bangkok 2026 20 Mar 2026what the whole field did →	Open Men · 35-39	1:29:28	top 34% 956/2,828	35:44	43:43	10:04	splits SkiErg5:04Sled push3:59Sled pull6:02Burpee broad jump6:07Row4:56Farmers carry2:07Sandbag lunges8:23Wall balls7:05Run 16:07Run 23:52Run 33:56Run 43:56Run 54:07Run 64:12Run 74:11Run 85:27Full report for this race →
Bangkok 2025 24 May 2025team: Wuttiporn Limwarapus, Phattharakrit Suwannajitwhat the whole field did →	Doubles Men · team 30-39	1:54:25	636th of 692	1:07:45	38:03	8:41	splits SkiErg4:50Sled push2:08Sled pull4:04Burpee broad jump6:47Row5:03Farmers carry2:11Sandbag lunges6:14Wall balls6:46Run 15:59Run 27:49Run 38:57Run 49:25Run 58:43Run 610:01Run 79:24Run 87:30Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Bangkok 2026, against 2,828 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Phattharakritedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 28%

Sled push faster than 38%

Sled pull faster than 46%

Burpee broad jump faster than 51%

Row faster than 64%

Farmers carry faster than 69%

Sandbag lunges faster than 14%

Wall balls faster than 59%

Roxzone faster than 73%

Runs (8 km) faster than 82%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:17 slower

Sled push 0:20 slower

Sled pull 0:09 slower

Burpee broad jump 0:02 faster

Row 0:09 faster

Farmers carry 0:16 faster

Sandbag lunges 2:24 slower

Wall balls 0:35 faster

Roxzone 1:55 faster

Runs (8 km) 7:23 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Phattharakrit against the typical Open Men finisher

Phattharakrit1:29:28

6:075:043:523:593:566:023:566:074:074:564:122:074:118:235:277:0510:04

Typical Open Men1:36:03

6:594:474:333:394:505:534:506:094:595:054:532:234:545:596:317:4011:59

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sandbag lunges cost 2:24 against the typical Open Men finisher at Bangkok 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sandbag lunges. Then beat 1:29:28.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown