Athlete · Open Men · 35-39 ·

THA

Phatcharanon Sangchant

3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:36:18 (Bangkok Mar 2026) · Doubles Mixed 1:17:58 (Bangkok Aug 2026) · Doubles Men 1:21:12 (Bangkok Aug 2026).

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1:36:18 Open Men time · Bangkok Mar 2026 also raced Doubles Mixed, Doubles Men: each has its own best below

top 48% Open Men place · Bangkok Mar 2026 1334th of 2,828 Open Men finishers there

1:17:58 latest race · Bangkok Aug 2026 first Doubles Mixed race Doubles Mixed with Kanokchit Inthakanok

Burpee broad jump strongest segment · Bangkok Mar 2026 faster than 90% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:36:18Bangkok Mar 2026 · 1 race Doubles Mixed1:17:58Bangkok Aug 2026 · 1 race · with Kanokchit Inthakanok Doubles Men1:21:12Bangkok Aug 2026 · 1 race · with Todsaporn Somjai

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Bangkok Aug 2026 13 Aug 2026team: Phatcharanon Sangchant, Kanokchit Inthakanokwhat the whole field did →	Doubles Mixed · team 35-39	1:17:58	top 12% 200/1,801	43:29	26:54	7:40	splits SkiErg4:08Sled push2:33Sled pull4:27Burpee broad jump2:55Row4:35Farmers carry1:25Sandbag lunges3:14Wall balls3:37Run 15:48Run 24:57Run 35:00Run 45:01Run 55:10Run 65:18Run 75:42Run 86:37Full report for this race →
Bangkok Aug 2026 13 Aug 2026team: Phatcharanon Sangchant, Todsaporn Somjaiwhat the whole field did →	Doubles Men · team 35-39	1:21:12	top 28% 584/2,161	48:42	24:18	8:15	splits SkiErg3:55Sled push2:30Sled pull2:51Burpee broad jump2:42Row4:22Farmers carry1:16Sandbag lunges3:06Wall balls3:36Run 16:09Run 25:36Run 35:29Run 45:50Run 55:56Run 66:46Run 75:56Run 87:03Full report for this race →
Bangkok Mar 2026 20 Mar 2026what the whole field did →	Open Men · 35-39	1:36:18	top 48% 1334/2,828	43:17	34:36	18:31	splits SkiErg4:22Sled push3:33Sled pull6:04Burpee broad jump4:07Row4:56Farmers carry1:59Sandbag lunges4:20Wall balls5:15Run 16:46Run 24:33Run 34:44Run 44:52Run 55:14Run 64:57Run 75:03Run 87:11Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Bangkok Mar 2026, against 2,828 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Phatcharanonedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 89%

Sled push faster than 54%

Sled pull faster than 45%

Burpee broad jump faster than 90%

Row faster than 64%

Farmers carry faster than 79%

Sandbag lunges faster than 88%

Wall balls faster than 89%

Roxzone faster than 7%

Runs (8 km) faster than 49%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:25 faster

Sled push 0:06 faster

Sled pull 0:11 slower

Burpee broad jump 2:02 faster

Row 0:09 faster

Farmers carry 0:24 faster

Sandbag lunges 1:39 faster

Wall balls 2:25 faster

Roxzone 6:32 slower

Runs (8 km) 0:10 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Phatcharanon against the typical Open Men finisher

Phatcharanon1:36:18

6:464:224:333:334:446:044:524:075:144:564:571:595:034:207:115:1518:31

Typical Open Men1:36:03

6:594:474:333:394:505:534:506:094:595:054:532:234:545:596:317:4011:59

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 6:32 against the typical Open Men finisher at Bangkok Mar 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:36:18.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown