Athlete · Relay Women · team U40 ·

THA

Phatcha Songsaksri

1 HYROX race over 1 season, all in a team with 3 partners. Best Relay Women time: 1:53:08 at Bangkok 2026.

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Relay Women time1:53:08Bangkok 2026

Relay Women place172ndof 292 · Bangkok 2026

Races1Race again and this page shows what changed.

Strongest part of the raceSled pushfaster than 91% of Relay Women at Bangkok 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Bangkok 2026 13 Aug 2026team: Phatcha Songsaksri, Patchareeporn Daengsee, Wanlapa Puedpakwan, Donnapa Sonsamritwhole field →	Relay Women · team U40	1:53:08	172nd of 292128th of 210 aged U40	56:19	45:11	11:43	View results	See splits Hide splits SkiErg5:44fastest 15%Sled push2:51fastest 10%Sled pull8:00faster than 17%Burpee broad jump6:28fastest 29%Row5:34fastest 25%Farmers carry2:43faster than 28%Sandbag lunges4:57fastest 21%Wall balls8:54faster than 27%Runs (8 km)56:19faster than 23%Roxzone11:43faster than 32%Run 15:29fastest 15%Run 25:19fastest 27%Run 310:29faster than 2%Run 49:22faster than 3%Run 56:23faster than 34%Run 66:51faster than 28%Run 75:24fastest 26%Run 87:07fastest 43%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

3 team partners

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Relay Women race

Bangkok 2026, against 292 Relay Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

PHATCHAedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 86%

Sled push faster than 91%

Sled pull faster than 17%

Burpee broad jump faster than 71%

Row faster than 75%

Farmers carry faster than 28%

Sandbag lunges faster than 80%

Wall balls faster than 27%

Roxzone faster than 33%

Runs (8 km) faster than 23%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:37 faster

Sled push 1:07 faster

Sled pull 1:45 slower

Burpee broad jump 1:01 faster

Row 0:19 faster

Farmers carry 0:22 slower

Sandbag lunges 1:11 faster

Wall balls 1:31 slower

Roxzone 0:52 slower

Runs (8 km) 5:04 slower

Green, left of centre: faster than the typical Relay Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: PHATCHA against the typical Relay Women finisher

PHATCHA1:53:08

5:295:445:192:5110:298:009:226:286:235:346:512:435:244:577:078:5411:43

Typical Relay Women1:46:23

6:386:215:513:585:536:155:467:296:025:536:102:216:046:087:207:2310:51

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Sled pull cost 1:45 against the typical Relay Women finisher at Bangkok 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled pull. Then beat 1:53:08.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up