THA Phaptawan Kongsomsawang
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:43:46 at Bangkok 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Bangkok 2026 13 Aug 2026team: Gaywalin Grant, Phaptawan Kongsomsawangwhole field → | Doubles Women · team 30-34 | 1:43:46 | 951st of 1,842299th of 537 aged 30-34 | 56:24 | 34:22 | 13:04 | View results | See splits Hide splitsSkiErg5:07fastest 28%Sled push1:48fastest 7%Sled pull5:10faster than 44%Burpee broad jump5:06faster than 47%Row5:33fastest 45%Farmers carry2:11faster than 24%Sandbag lunges4:20fastest 42%Wall balls5:07faster than 40%Runs (8 km)56:24fastest 49%Roxzone13:04faster than 27%Run 17:38faster than 38%Run 26:45faster than 34%Run 36:50faster than 42%Run 46:46faster than 45%Run 56:35fastest 41%Run 66:45fastest 46%Run 77:08faster than 42%Run 88:01fastest 38%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Gaywalin Grant1 race
From the team results above. A name opens the search: a partner can have more than one page.
Bangkok 2026, against 1,842 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Phaptawan against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:35 against the typical Doubles Women finisher at Bangkok 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:43:46.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
